Salted Nut-Roll Bars Recipe

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Salted Nut-Roll Bars
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Ingredients:

Directions:

  1. -Preheat oven to 350 F; coat a 13x9-inch baking pan with nonstick spray.
  2. -Pulverize cookies in a food processor until fine crumbs form. Add melted butter; process until crumbs clump together. Press crumbs into prepared pan. Bake 15 minutes or until golden.
  3. -Melt peanut butter chips, corn syrup, butter, and vanilla in a saucepan over medium-low heat, stirring until smooth, about 5 minutes. Spread 1/2 cup of the peanut minture over crumb base.
  4. -Top with marshmallows and return bars to the oven. Bake until marshmallows puff, about 2 minutes, then remove from oven. Don't let marshmallows brown or they'll turn crunchy.
  5. -Toss peanuts and cereal with remaining peanut mixture to coat. Drop spoonsful of the topping over the marshmallows, then spread with a spatula (sprayed with nonstick coating). cool bars before cutting with a knife coated with nonstick spray.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 498.54 Kcal (2087 kJ)
Calories from fat 263.32 Kcal
% Daily Value*
Total Fat 29.26g 45%
Cholesterol 23.18mg 8%
Sodium 241.96mg 10%
Potassium 274.96mg 6%
Total Carbs 56.13g 19%
Sugars 21.82g 87%
Dietary Fiber 3.33g 13%
Protein 8.75g 18%
Vitamin C 1.4mg 2%
Vitamin A 0.1mg 5%
Iron 3.3mg 18%
Calcium 55.5mg 6%
Amount Per 100 g
Calories 476.49 Kcal (1995 kJ)
Calories from fat 251.67 Kcal
% Daily Value*
Total Fat 27.96g 45%
Cholesterol 22.15mg 8%
Sodium 231.25mg 10%
Potassium 262.79mg 6%
Total Carbs 53.64g 19%
Sugars 20.86g 87%
Dietary Fiber 3.18g 13%
Protein 8.37g 18%
Vitamin C 1.3mg 2%
Vitamin A 0.1mg 5%
Iron 3.2mg 18%
Calcium 53mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.7
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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