Individual Meatloaves with Bacon Crisps Recipe

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Individual Meatloaves with Bacon Crisps
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Ingredients:

Directions:

  1. Put oven rack in middle positionand preheat oven to 400°F. Line a shallow baking pan with foil.
  2. Cook onion and garlic in oil in a 10-inch skillet over moderate heat, stirring frequently, until just softened, about 4 minutes.
  3. Stir together bread crumbs,milk, eggs, parsley, Worcestershire sauce, Tabasco, salt, and pepper in a large bowl. Gently combine meat if necessary, then add to bread-crumb mixture along with onion mixture and gently knead with your hands until just combined. (Mixture will be moist. Wipe out skillet and reserve.)
  4. Using a 1-cup measure, drop slightly rounded cups of mixture into baking pan and lightly pat to form 4 domes.
  5. Stir together ketchup and vinegar and spoon over mounds. Bake meatloaves until center of each loaf registers 155°F on thermometer, about 25 minutes.
  6. While meatloaves bake, cook bacon in skillet over moderate heat, stirring occasionally, until crisp, about 7 minutes. Transfer with a slotted spoon to paper towels to drain.
  7. Turn on broiler and broil meatloaves 2 to 3 inches from heat until glaze is slightly caramelized, 1 to 2 minutes.
  8. Serve meatloaves topped with bacon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 747.24 Kcal (3129 kJ)
Calories from fat 347.76 Kcal
% Daily Value*
Total Fat 38.64g 59%
Cholesterol 112.4mg 37%
Sodium 2400.43mg 100%
Potassium 664.75mg 14%
Total Carbs 49.92g 17%
Sugars 8.51g 34%
Dietary Fiber 11.44g 46%
Protein 48.99g 98%
Vitamin C 11.7mg 20%
Iron 5.9mg 33%
Calcium 201.1mg 20%
Amount Per 100 g
Calories 198.94 Kcal (833 kJ)
Calories from fat 92.58 Kcal
% Daily Value*
Total Fat 10.29g 59%
Cholesterol 29.92mg 37%
Sodium 639.06mg 100%
Potassium 176.98mg 14%
Total Carbs 13.29g 17%
Sugars 2.27g 34%
Dietary Fiber 3.05g 46%
Protein 13.04g 98%
Vitamin C 3.1mg 20%
Iron 1.6mg 33%
Calcium 53.5mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.4
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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