102149 light chili skillet supper Recipes

low-fat kielbasa (sliced into coins), extra virgin olive oil, onions, zucchini, red bell pepper, green chilies (diced ), garlic cloves, ground cumin, dried oregano, salt, cooked brown rice, pinto beans, water, hot sauce

diced onion, diced green pepper, ground bulk sausage (can use mild or hot , depending on taste), diced tomatoes with juice, extra wide egg noodles, sour cream, salt, black pepper, chili powder

ground turkey or beef, celery ribs, chopped, green pepper, chopped, chopped onion, beef taco pasta dinner mix, chili powder, water, shredded cheddar cheese, stewed tomatoes, cut up, sliced ripe olives, drained, sour cream , optional

cooking oil, onion, minced, green bell pepper, chopped, fresh garlic clove, minced, chili powder, tomato juice, dark red kidney beans, drained and rinsed, dried oregano, table salt, grain rice, uncooked, frozen corn, cheddar cheese, shredded, sliced black olives, drained (optional), tortilla chips

chili powder, salt, pepper, boneless skinless chicken breast halves (about 1 1/4 lb), vegetable oil, black beans, rinsed and drained, thick & chunky salsa, frozen whole kernel corn, chopped fresh cilantro (optional)

olive oil, chopped onion, chopped assorted fresh vegetables (i use broccoli, green beans, peas, carrots, whatever i have on hand), tomato sauce, chili powder, salt, sugar, cayenne pepper, pinto beans, drained (or black beans), shredded cheddar cheese

ground chuck, onions, coarsely chopped, green pepper, coarsely chopped, salt, pepper, plain cornmeal, salt, baking soda, milk, bacon drippings, eggs, lightly beaten, cream-style corn, shredded cheddar cheese, divided

top round steaks , trimmed of all visible fat,cut into very thin strips, frozen green beans , potatoes onions and red peppers combined, chili sauce, canned kidney beans, undrained, fresh cilantro, chopped or 1/4 cup parsley (optional)

ground beef, onion, chopped, garlic cloves, minced, green pepper , chopper, grain rice, chopped tomatoes, water, kidney beans, drained and rinsed, salt, chili powder, cumin

boneless center cut pork chops , about 3 oz each, light brown sugar, salt and pepper, to taste, vegetable oil, apple juice, baked beans, corn kernels, drained, apple cider vinegar, dried thyme (optional)

boil-in-bag brown rice (such as success), ground sirloin, light red kidney beans, rinsed and drained, diced tomatoes and green chiles, undrained, less-sodium taco seasoning, frozen whole-kernel corn, water, reduced-fat sour cream, chopped fresh cilantro

baked beans, corn kernels, drained, apple juice, applecider vinegar, boneless, centercut pork chops , about 3oz each, light brown sugar, salt and pepper, to taste, vegetable oil

lean ground turkey, onion, chopped, crushed tomatoes, uncooked elbow macaroni, green pepper, chopped, tomato sauce, water, chili powder, reduced-fat sour cream

your choice of chili , we like van camp s, fritos corn chips, sour cream, chopped tomatoes (optional)

vegetable oil, onion, chopped (divided ), green bell pepper, chopped, ground beef, salt and pepper, to taste, whole tomatoes, coarsely chopped, canned green beans, rinsed and drained, canned dark red kidney beans, rinsed and drained, canned black-eyed peas, rinsed and drained, ketchup, chili seasoning mix, mix (about 1 1/2 envelopes), red pepper flakes , to taste, water, sharp cheddar cheese, shredded, corn chips, crumbled (fritos )

ground beef, chili with beans, hunts diced tomatoes,undrained

chili powder, salt, black pepper, boneless center cut pork chops (about 1/2-inch thick ), salt, chopped onion, chopped peaches, dark brown sugar, balsamic vinegar, bottled ground fresh ginger (spice world), crushed red pepper flakes

chili powder, salt, black pepper, boneless center-cut loin pork chops (about 1/2 inch thick ), salt, chopped onion, chopped peaches (about 3), dark brown sugar, bottled ground fresh ginger (such as spice world), balsamic vinegar, crushed red pepper