100933 light chili mac supper Recipes

ground beef (optional), onions, diced, green bell pepper, diced, olive oil, catsup, tomato juice (optional), beef bouillon cubes, fresh oregano, chopped or 1 tsp dried oregano, ground cumin, red beans, drained, chili powder, shredded parmesan cheese , to taste, spaghetti , cooked according to package directions, catsup, worcestershire sauce

ground beef, onions, chopped, celery ribs, chopped, garlic cloves, minced, red pepper, chopped, cumin, chili powder, oregano, salt and pepper, amber beer, rotel tomatoes, tomato puree, cream cheese, pasta, cheese, shredded

ground turkey breast, black beans, rinsed and drained, diced tomatoes and green chilies (or two 14 oz cans), frozen corn, chopped onion, garlic cloves, taco seasoning, uncooked elbow macaroni, sour cream

olive oil, yellow onion, about 1 cup, chopped, green pepper , deseeded and chopped, carrots , cut into 1/2-inch pieces, celery ribs, cut into 1/2-inch pieces, garlic cloves, finely chopped, jalapeno pepper , deseeded and finely chopped, kidney beans, black beans, tomato sauce, diced tomatoes with juice, vegetable stock, dried oregano, cumin, chili powder, cocoa powder, sugar, salt & freshly ground black pepper, spaghetti , cooked according to package directions, shredded cheddar cheese, for garnish

hamburger, macaroni and cheese mix (any brand), chili powder, cayenne powder, paprika, red pepper flakes, tabasco sauce, onion powder, garlic powder, salt and pepper, milk, grated cheddar cheese

pasta noodles (any shape , regular or gluten-free), half a package soy chorizo (trader joe s is veggie and gluten free, but you can use the real thing if you want), spaghetti sauce, shredded cheese (we like monterrey jack), few dashes garlic, few dashes red chili pepper flakes

ground beef, onion, chopped, chili powder, salt, oregano, water, beef broth, diced tomatoes, hot sauce, cooked whole wheat penne

fat free turkey hot dogs (or your favorite kind ), macaroni and cheese mix (any kind), milk, condensed cheddar cheese soup (or 1 cup melted velveeta), fat free chili sauce (sometimes known as hot-dog sauce)

kraft macaroni and cheese, dinner, ground turkey, onion, chopped, green bell pepper, chopped, kidney beans, drained, diced tomatoes, drained, tomato sauce, tomato paste, chili seasoning mix, cheddar cheese, shredded

wagon wheel pasta noodles, extra virgin olive oil, chopped white onion, chopped sweet pepper (or bell peppers), minced garlic, cooked shredded chicken breasts, o oz can rotel diced tomatoes, mild, reduced-sodium chicken broth, corn, white beans, drained and rinsed, chili powder, ground cumin, dry ranch dressing mix, chopped fresh cilantro

ground beef or 1 lb turkey, diced tomatoes, drained, chopped onion, garlic clove, minced, chili powder, salt, ground cumin, dried oregano, red pepper flakes, black pepper, elbow macaroni, grated cheddar cheese (optional)

whole tomatoes with juice, ground turkey, green bell pepper, diced, onion, diced, mushrooms, sliced, fresh basil , julienned, fresh oregano, chili powder, red pepper flakes, olive oil, salt, elbow macaroni, cooked, garlic cloves

ground chuck, vegetable oil, diced tomatoes with juice, chopped onion, garlic cloves, minced, salt, worcestershire sauce, chili powder, ground cumin, dried marjoram, fresh ground black pepper, sugar, bay leaf, tomato sauce, red kidney beans, drained and rinsed, tabasco sauce, elbow macaroni, butter, grated cheese, oyster crackers

lean ground beef, uncooked elbow macaroni, spicy chili beans, undrained, zesty chili style chunky tomatoes, undrained, salt, pepper, shredded cheddar cheese

lean ground beef, low-sodium onion soup mix, chili powder, cumin, tomato soup, turkey bacon, cooked and crumbled, colby-monterey jack cheese (more or less to your liking), cooked whole wheat macaroni

stewed tomatoes, roughly chopped , juice reserved, canned red kidney beans, drained and rinsed, frozen ground-beef-style soy crumbles, onion, chopped, red or green bell pepper, seeded and chopped, chopped portabella mushrooms, tomato paste, chili powder, chopped garlic, ground cumin, uncooked elbow macaroni with at least 2g fiber per 2-oz serving, shredded fat-free cheddar cheese, cayenne pepper , optional

butter, plus more for the casserole dish, butternut squash, peeled and diced (or look for diced raw butternut squash in the produce department), evoo, for drizzling, kosher salt and freshly ground pepper, freshly grated nutmeg, rigatoni , penne or macaroni with ridges, chili powder , such as gebhardt s, or a blend of ancho or chipotle, chopped fresh oregano, ground coriander, ground cumin, ground cinnamon, garlic , made into a paste, fresh chile pepper , such as fresno or jalapeno, finely chopped, all-purpose flour, milk, shredded sharp yellow cheddar, grated parmigiano-reggiano, kidney beans, rinsed and drained, shredded pepper jack or other hot-pepper melting cheese