Amount Per 1 Serving | |||
Calories | 227.46 Kcal (952 kJ) | ||
Calories from fat | 73.05 Kcal | ||
% Daily Value* | |||
Total Fat | 8.12g | 12% | |
---|---|---|---|
Cholesterol | 35.15mg | 12% | |
Sodium | 203.3mg | 8% | |
Potassium | 290.31mg | 6% | |
Total Carbs | 24.09g | 8% | |
Sugars | 1.84g | 7% | |
Dietary Fiber | 1.71g | 7% | |
Protein | 14.9g | 30% | |
Vitamin C | 2.2mg | 4% | |
Iron | 2.3mg | 13% | |
Calcium | 24.4mg | 2% |
Amount Per 100 g | |||
Calories | 205.21 Kcal (859 kJ) | ||
Calories from fat | 65.9 Kcal | ||
% Daily Value* | |||
Total Fat | 7.32g | 12% | |
---|---|---|---|
Cholesterol | 31.71mg | 12% | |
Sodium | 183.41mg | 8% | |
Potassium | 261.91mg | 6% | |
Total Carbs | 21.74g | 8% | |
Sugars | 1.66g | 7% | |
Dietary Fiber | 1.54g | 7% | |
Protein | 13.44g | 30% | |
Vitamin C | 1.9mg | 4% | |
Iron | 2.1mg | 13% | |
Calcium | 22mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.