734 light chicken whole Recipes
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low sodium chicken broth, light cream, cider vinegar and12 Morelow sodium chicken broth, light cream, cider vinegar, egg, lightly beaten, sugar, all purpose flour, mustard powder, salt and pepper, to taste, lean slab bacon, medium diced, whole chickens (use rotisserie chickens from the deli or poach your own), minced celery, minced scallion, avocados, peeled and pitted and sliced, heads bibb lettuce, washed and dried, flat leaf parsley, chopped30 min, 15 ingredients
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whole chicken breasts (about 2 lb), vegetable oil, egg and25 Morewhole chicken breasts (about 2 lb), vegetable oil, egg, cornstarch, salt, soy sauce (light or dark ), white pepper, vegetable oil, all-purpose flour, water, cornstarch, vegetable oil, baking soda, salt, chicken broth, honey, lemon juice, light corn syrup, vinegar, vegetable oil, catsup, garlic clove, finely chopped, salt, white pepper, lemon, peel, cornstarch, cold water, lemon, thinly sliced47 min, 28 ingredients
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whole chicken wings and14 Morewhole chicken wings, chinese rice wine or 2 tbsp dry sherry, soy sauce, white pepper, low sodium chicken broth, dark soy sauce, chinese rice wine or 1 tbsp dry sherry, brown sugar , packed, cooking oil, dried red chilies, whole, ginger , each the size of a quarter, lightly crushed, green onions, halved, cinnamon stick, szechuan peppercorns, toasted, cornstarch , dissolved in 1 tbsp water35 min, 15 ingredients
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jalapenos, garlic cloves, coarsely chopped and18 Morejalapenos, garlic cloves, coarsely chopped, more) kosher salt, loosely packed) fresh mint leaves, chopped, olive oil, whole chicken, low-salt chicken broth, ears of corn, husked , kernels cut from cobs, cobs reserved, onion , halved lengthwise, head of garlic , halved crosswise, carrot, chopped, celery stalk, chopped, whole black peppercorns, bay leaves, kosher salt plus more, red onion, thinly sliced, tomato, diced , lightly salted, tortilla chips, limes, cut into wedges, coarse sea salt (such as maldon)20 ingredients
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boneless skinless chicken breast, cut into small chunks and15 Moreboneless skinless chicken breast, cut into small chunks, light soy sauce, sherry wine, cornstarch, peas, onion, diced, celery, diced, red bell pepper, diced, roasted cashews , to 1 cup (if not roasted, put in 400f oven for 10 minutes), whole mushrooms , reserve liquid, light soy sauce, oil, garlic clove, crushed, gingerroot, cornstarch, water40 min, 16 ingredients
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light low sodium soy sauce, light brown sugar , unpacked and8 Morelight low sodium soy sauce, light brown sugar , unpacked, pineapple juice, fresh ginger, grated, garlic clove, minced, honey, orange zest, chopped, whole chickens, salt and black pepper, to taste, shredded unsweetened coconut1 hour 15 min, 10 ingredients
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olive oil, onion, finely chopped, garlic cloves, chopped and11 Moreolive oil, onion, finely chopped, garlic cloves, chopped, whole tomatoes in puree , pureed in a blender until smooth, salt, black pepper, skinless boneless chicken breast halves (2 lb total ), all-purpose flour, fine fresh bread crumbs (from firm white sandwich bread), lightly toasted, grated parmigiano-reggiano (3 oz), eggs, lightly beaten, vegetable oil, loaves italian bread , halved lengthwise, fresh mozzarella, thinly sliced2 hour , 14 ingredients
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skinned, boned chicken breast, chopped onion and18 Moreskinned, boned chicken breast, chopped onion, garlic cloves, minced, beer, ground red pepper, whole tomatoes, drained and chopped, sliced green onions, sliced ripe olives, drained, chopped green chiles, drained, all-purpose flour, salt, ground cumin, ground coriander, low-fat milk, egg whites, lightly beaten or 6 tbsp egg substitute, shredded sharp cheddar cheese, shredded monterey jack cheese, corn tortillas, cut in half, fat-free sour cream, salsa40 min, 21 ingredients
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skinned, boned chicken breast, chopped onion and18 Moreskinned, boned chicken breast, chopped onion, garlic cloves, minced, beer, ground red pepper, whole tomatoes, drained and chopped, sliced green onions, sliced ripe olives, drained, chopped green chiles, drained, all-purpose flour, salt, ground cumin, ground coriander, low-fat milk, egg whites, lightly beaten or 6 tbsp egg substitute, shredded sharp cheddar cheese, shredded monterey jack cheese, corn tortillas, cut in half, fat-free sour cream, salsa21 ingredients
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Red Cooked Chicken, Eastern Chinese Style
whole frying chickens, vegetable oil, star anise and8 Morewhole frying chickens, vegetable oil, star anise, garlic , lightly smashed, ginger , lightly smashed, scallions , lightly smashed, chicken stock, brown sugar, light soy sauce, dark soy sauce, dry sherry50 min, 11 ingredients -
Omani Chicken Kabuli Rice
whole chicken legs (that means with the thigh) and18 Morewhole chicken legs (that means with the thigh), white basmati rice, sliced onions, garlic cloves, pressed, whole cardamom pod, bruised, whole black peppercorn, dried coriander, cumin seed, cinnamon stick, whole dried limes (loomi, peirced with a skewer in a few places), baharat spice mix (baharat aka middle east mixed spices - the real mix), tomato paste, light tasting extra virgin olive oil, golden raisin , soaked in water for 30 minutes, blanched whole almond, dried lime powder (loomi in middle eastern shops usually found whole but > loomi powder (noomi basara, dried lime, black lemon, loomi aswad), sea salt , to taste, cilantro leaf, to garnish (optional)16 min, 19 ingredients -
Green Chili And Chicken Enchiladas
whole chicken (3-31/2 lbs) skin & extra fat removed and17 Morewhole chicken (3-31/2 lbs) skin & extra fat removed, fozen corn, fresh spinach, light sour cream, diced, fire roasted green chilis, garlice, minced, green onions sliced, black olives, quartered, chicken broth, jack cheese, shredded, salt & pepper to taste, corn tortillas, sauce, green enchilada sauce, light sour cream, slasa verde, chicken broth, shredded jack cheese for sprinkling on top18 ingredients -
Rolled Chicken Sandwich With Arugula and Parsley Aioli
lightly packed baby arugula and12 Morelightly packed baby arugula, lightly packed fresh flat-leaf parsley, anchovy fillet, chopped fresh chives, garlic clove, coarsely chopped, mayonnaise, low-fat plain yogurt, white wine vinegar, lemon zest, salt & freshly ground black pepper, roasted chicken breast, shredded (about 2 small chicken breasts), whole wheat tortillas (recommended -- guerrero), baby arugula14 min, 13 ingredients -
Rolled Chicken Sandwich with Arugula and Parsley Aioli (Giada De Laurentiis)
lightly packed baby arugula and12 Morelightly packed baby arugula, lightly packed fresh flat-leaf parsley, anchovy fillet, chopped fresh chives, garlic clove, coarsely chopped, mayonnaise, lowfat plain yogurt, white wine vinegar, lemon zest, salt and freshly ground black pepper, roasted chicken breast, shredded (about 2 small chicken breasts), whole-wheat tortillas (recommended : guerrero), baby arugula10 min, 13 ingredients -
Whole Spice Chicken Curry and Fragrant Rice Pilaf with Peas
cumin seeds, green cardamom pods, lightly crushed and25 Morecumin seeds, green cardamom pods, lightly crushed, canola oil, chopped onion, grated peeled fresh ginger, garlic cloves, minced, all-purpose flour, ground turmeric, crushed red pepper, light coconut milk, salt, freshly ground black pepper, fat-free , less-sodium chicken broth, fresh bay leaf, fresh kaffir lime leaf, cinnamon stick, bone-in chicken breasts, skinned, water, uncooked long-grain white rice, cumin seeds, salt, fresh bay leaf, fresh kaffir lime leaf, frozen peas, thawed, remaining ingredients, dry-roasted cashews , salted and chopped, chopped fresh cilantro28 ingredients -
Low Cal Spicy Chicken Sandwich
chicken (mine was already cooked skinless thighs, for my ... and5 Morechicken (mine was already cooked skinless thighs, for my sammy only used two), light whole wheat bread (for mine only used 1), light mayonnaise (for mine only used a tsp), lettuce (as much as you like), spiracha hot chili sauce (rooster sauce), garlic powder (to taste)10 min, 6 ingredients
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