162669 light chicken shashlik Recipes

  • Light Chicken Salad
    light mayonnaise (i prefer hellman's light), salt and
    4 More
    light mayonnaise (i prefer hellman s light), salt, cooked chicken breasts, cubed, seedless grapes, halved, celery, finely chopped, almonds , slivered
    30 min, 6 ingredients
  • Light Chicken Salad
    chicken, chopped and roasted, walnuts, chopped and
    5 More
    chicken, chopped and roasted, walnuts, chopped, onion, chopped, light mayonnaise, grapes, halved, salt, pepper
    7 ingredients
  • Light Chicken and Capsicum (For the BBQ, Grill or Oven)
    chicken breasts and
    3 More
    chicken breasts, chargrilled red capsicums , sliced sweet bell peppers (can use the bottled variety), seasoning salt, all-seasoning, dried basil (can use fresh if you have it)
    35 min, 4 ingredients
  • Light Chicken Kiev
    smart balance light butter spread, room temperature and
    13 More
    smart balance light butter spread, room temperature, dried parsley, dried tarragon, chervil, dill, lime , zest of, lemon , zest of, kosher salt, plus extra for seasoning chicken, fresh ground black pepper, plus extra for seasoning chicken, boneless skinless chicken breast halves, eggs, beaten with, water, japanese-style bread crumbs, crushed with a rolling pin (panko), canola oil (for frying )
    20 min, 14 ingredients
  • Light Chicken Parmesan
    pasta sauce, chicken breasts, skinless, bread crumbs and
    4 More
    pasta sauce, chicken breasts, skinless, bread crumbs, olive oil, shredded light cheese, chopped fresh parsley, egg
    7 ingredients
  • Light Chicken Salad
    boneless skinless chicken breasts, poached and cooled and
    8 More
    boneless skinless chicken breasts, poached and cooled, light mayonnaise, nonfat yogurt, plain, cider vinegar, dijon mustard, green onion, chopped, roma tomato, chopped, cucumber, chopped, red grapes, cut in half
    20 min, 9 ingredients
  • Light Chicken Kabobs
    boneless skinless chicken breast halves (4 oz each) and
    7 More
    boneless skinless chicken breast halves (4 oz each), green peppers , cut into 1-1/2 inch pieces, onions, cut into 18 wedges, fresh mushrooms, low-fat italian salad dressing, light soy sauce, worcestershire sauce, lemon juice
    15 min, 8 ingredients
  • Light Chicken Enchiladas
    fat-free cream of chicken soup, enchilada sauce and
    11 More
    fat-free cream of chicken soup, enchilada sauce, shredded fat free cheese (i use sharp cheddar), chopped green chilies, diced tomatoes (rotel are good), boneless skinless chicken breasts, fat free tortillas or 6 -8 low-fat tortilla, low sodium chicken broth, chopped onion, garlic salt (optional), crushed red pepper flakes (optional), cayenne pepper (optional), salt and pepper
    25 min, 13 ingredients
  • Low and Light Chicken Shashlik Low and Light Chicken Shashlik
    plain yogurt, garlic cloves, crushed and
    12 More
    plain yogurt, garlic cloves, crushed, gingerroot, peeled and finely grated, fresh coarse ground black pepper, ground coriander, chili powder, ground cumin, salt, tomato paste, boneless skinless chicken breasts, chopped into 1in cubes, onion, cut into chunks, tomatoes, cut into quarters, green pepper , deseeded and cut into chunks, rapeseed oil
    25 min, 14 ingredients
  • Chicken Shashlik Chicken Shashlik
    chicken breast fillets, diced, lemon , juice of, salt and
    9 More
    chicken breast fillets, diced, lemon , juice of, salt, coarsely chopped garlic, coarsely chopped gingerroot, ground cumin, chili powder, olive oil, onions, cut into quarters, capsicums , cut into 2 inch pieces, chat masala, low-fat plain yogurt
    3 hour 30 min, 12 ingredients
  • Light Chicken Cordon Bleu Light Chicken Cordon Bleu
    chicken breasts, skinless & boneless, black pepper and
    10 More
    chicken breasts, skinless & boneless, black pepper, deli ham, sliced thin, mozzarella cheese, low-fat milk, corn flakes, crushed, paprika, garlic powder, salt, cream of chicken soup, light sour cream (or yogurt), lemon juice
    55 min, 12 ingredients
  • Chicken Mozzarella With Mushrooms in a Light Chicken Stock Chicken Mozzarella With Mushrooms in a Light Chicken Stock
    chicken breasts, button mushrooms and
    4 More
    chicken breasts, button mushrooms, sliced mozzarella cheese, plain flour, knorr chicken stock cubes, salt and pepper
    45 min, 6 ingredients
  •  Light  Chicken Spaghetti Light Chicken Spaghetti
    chicken breasts, cooked , reserve broth and
    8 More
    chicken breasts, cooked , reserve broth, green bell pepper, chopped, onion, chopped, cream of chicken soup , campbell s 98% fat free, cream of mushroom soup , campbell s 98% fat free, tomatoes , rotel, tomatoes, stewed, spaghetti, shredded cheddar cheese
    9 ingredients
  • Light Chicken and Biscuit Casserole Light Chicken and Biscuit Casserole
    boneless chicken breasts (i boil and cut up 2-3) and
    8 More
    boneless chicken breasts (i boil and cut up 2-3), fat-free cream of chicken soup, light sour cream, light mayonnaise, skim milk, cooked egg noodles, frozen vegetable soup mix or 1 (12 oz) package mixed vegetables, of your choosing, refrigerated reduced-fat buttermilk biscuits, milk shredded cheddar cheese
    1 hour , 9 ingredients
  • Light Chicken Salad With Pickles Light Chicken Salad With Pickles
    boneless skinless chicken breasts, kosher dill pickles and
    3 More
    boneless skinless chicken breasts, kosher dill pickles, miracle whip light, sugar (optional), pepper
    20 min, 5 ingredients
  • Light Chicken Salad With Cashews Light Chicken Salad With Cashews
    fat-free sour cream, light mayonnaise, curry powder and
    6 More
    fat-free sour cream, light mayonnaise, curry powder, replace the curry powder with emerile la gasse s poultry rub-1/2 tsp), chopped roasted skinless , boneless chicken breasts (about 2 breasts), chopped celery, chopped dry-roasted cashews, chopped green onions, whole wheat hamburger buns
    9 ingredients
  • Light Chicken Tetrazzini Light Chicken Tetrazzini
    uncooked vermicelli and
    14 More
    uncooked vermicelli, cooked chicken, chopped (your pick--breast, thighs, etc.), onion powder, salt, black pepper, dry sherry, presliced mushrooms, peas, skim milk, fat free sour cream, grated parmesan cheese, reduced-fat cream of chicken soup, dry breadcrumbs, butter, melted
    32 min, 15 ingredients
  • Light Chicken Cordon Bleu Light Chicken Cordon Bleu
    boneless skinless chicken breast halves, pepper and
    10 More
    boneless skinless chicken breast halves, pepper, lean deli ham (1 oz. each), shredded part-skim mozzarella cheese (6 oz.), nonfat milk, crushed corn flakes, paprika, garlic powder, salt, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, nonfat sour cream, lemon juice
    45 min, 12 ingredients




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