1822 light chicken red Recipes
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coconut milk (regular or light ) and7 Morecoconut milk (regular or light ), thai red curry paste (i used 2 tsp thai sriracha sauce and 1 tsp red curry), orange zest (freshly grated ), fresh orange juice, chicken breasts (skinless and boneless, cut into 1-inch chunks ), mango, peeled, pitted, and cut into 1-inch chunks, pineapple, peeled, cored, and cut into 1-inch chunks, salad greens (i used a combination of a 6oz bag of iceberg lettuce salad and 1/2 of a 6 oz bag of baby spinach lea)40 min, 8 ingredients
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chicken stock, ketchup, fish sauce, granulated sugar and15 Morechicken stock, ketchup, fish sauce, granulated sugar, cornstarch, grated lime rind, lime juice, hot pepper sauce, wide rice stick noodles (about 1/2 package), vegetable oil, eggs, lightly beaten, boneless skinless chicken breast, sliced, carrots, thinly sliced, red bell pepper, sliced, garlic cloves, minced, minced ginger, bean sprouts, green onions, sliced, chopped unsalted peanuts30 min, 19 ingredients
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chicken breasts, poached, cooled, and diced and11 Morechicken breasts, poached, cooled, and diced, sliced water chestnuts, pecans, coarsely chopped, red seedless grapes , halved if you wish, celery, finely chopped, mayonnaise (can use light or no-fat), white wine vinegar, soy sauce, onions, minced, curry powder, canned pineapple, lettuce leaf , to serve chicken salad on2 hour 45 min, 12 ingredients
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butter, onion, thinly sliced and11 Morebutter, onion, thinly sliced, nonfat sour cream or 1/4 cup light sour cream, chicken broth , boiled down to 1/2 cup, garlic, chopped, dried basil or 2 tsp italian herb seasoning, crushed red pepper flakes, boneless skinless chicken breast halves, frozen chopped spinach, thawed ,squeezed gently, dried linguine or 1/2 lb spaghetti, freshly grated parmesan cheese (please don tsp use the stuff in the green container!), salt, fresh ground black pepper1 hour , 13 ingredients
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chicken broth, low sodium, olive oil and12 Morechicken broth, low sodium, olive oil, onion, chopped (about 3/4 cup), red bell pepper, cut in large dice, mushrooms, quartered, arborio rice, baby spinach leaves, lightly packed, frozen peas, thawed, asparagus, steamed and cut into 3/4-inch pieces, tomato, cut into wedges, chicken breast, grilled, cut into bite size pieces, freshly grated parmesan cheese, chopped parsley, salt and pepper, to taste14 ingredients
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chicken broth, light soy sauce, brown sugar, sesame oil and10 Morechicken broth, light soy sauce, brown sugar, sesame oil, sesame seeds, cornstarch, gingerroot, peeled and minced, garlic, minced, red pepper flakes (optional) or 1/2 tsp tabasco sauce (optional), boneless chicken, cut in thin strips, firm tofu, cubed (optional), snow peas or 1 cup sugar snap pea, cut into 1-inch pieces, spaghetti, green onion, chopped30 min, 14 ingredients
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chicken breasts, halved, boneless and skinless and16 Morechicken breasts, halved, boneless and skinless, egg, jumbo, lightly beaten, lemon juice, fresh, flour, salt, sea, pepper, black, red pepper flakes, crushed, lemon zest, butter, butter (optional), garlic cloves, finely chopped, shallot, finely chopped, onion, sweet, finely chopped, mushrooms, sliced, chicken stock, heavy cream, lemon juice, fresh30 min, 17 ingredients
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Red Currant Chicken Wingschicken wings, red currant jelly, ketchup, lemon juice and2 Morechicken wings, red currant jelly, ketchup, lemon juice, light soy sauce, garlic powder12 min, 6 ingredients
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Spicy and Light Chicken Parmesanorganic boneless skinless chicken breasts, egg, water and23 Moreorganic boneless skinless chicken breasts, egg, water, sea salt (separated into thirds ), fresh grated parmesan cheese, paprika, fresh cracked pepper, red pepper flakes, cornstarch or 1/4 cup flour, panko breadcrumbs, fresh mozzarella cheese, chopped parsley, chopped basil, muir glen tomatoes seasoned with basil garlic & oregano, organic grape tomatoes, garlic cloves, extra virgin olive oil, granulated unbleached cane sugar, sea salt, chopped fresh basil, fresh ground pepper, arugula, chopped organic red bell pepper, organic grape tomatoes, marcona almonds, balsamic vinegar1 hour , 26 ingredients
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Prevention Magazines Chicken Burgersground chicken, red bell pepper, chopped and8 Moreground chicken, red bell pepper, chopped, green bell pepper, chopped, red onion, chopped, celery, chopped, fresh parsley, chopped, dried thyme, garlic clove, minced, light soy sauce, soft breadcrumbs40 min, 10 ingredients
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Antipasto Salad with Grilled Chickenextra-virgin olive oil, fresh lemon juice and14 Moreextra-virgin olive oil, fresh lemon juice, garlic cloves, thinly sliced, salt and freshly ground pepper, boneless chicken breast halves with skin , tenders separated, breasts lightly pounded, red bell peppers, sliced genoa salami or pancetta, freshly grated parmesan cheese, assorted brine-cured olives , such as calamata, nicoise and green sicilian, pitted and coarsely chopped ( 1/2 cup), shallot, minced, chopped capers, red wine vinegar, dijon mustard, chopped flat-leaf parsley, fresh spinach , tough stems removed, radishes , cut into 1-by- 1/4 -inch matchsticks or thin wedges16 ingredients
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Red-Cooked Chicken Wingschicken broth, water, soy sauce, dry sherry and10 Morechicken broth, water, soy sauce, dry sherry, dark brown sugar, rice vinegar, two 3-inch cinnamon sticks, star anise, crushed lightly with the flat side of a heavy knife, fresh gingerroot , each about the size of a quarter, flattened with the flat side of a heavy knife, scallions , flattened with the flat side of a heavy knife, plus 1/4 cup minced scallion, chicken wings (about 10), vegetable oil for deep-frying, cornstarch dissolved in 1 tbsp water, cooked rice as an accompaniment14 ingredients
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Chicken Avocado And Tomato Soupchicken stock ,broth or other light stock or broth and6 Morechicken stock ,broth or other light stock or broth, cooked chicken,shredded or diced, avocado,pitted,peeled and diced, yellow or sweet onion, diced tomato, red radishes ,slivered, salt and black pepper20 min, 7 ingredients
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Chicken Fajitas (Light & Healthy)chicken breasts, boneless, skinless and10 Morechicken breasts, boneless, skinless, onion, peeled and thickly sliced top to bottom, lime juice (bottled is fine ), chicken broth, bell pepper, cut into strips (any color ), cumin, garlic powder, chili powder, salt, crushed red pepper flakes, corn tortillas, warmed45 min, 11 ingredients
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Chicken Parmigiana (Tyler Florence)chicken parmigiana, recipe courtesy tyler florence and21 Morechicken parmigiana, recipe courtesy tyler florence, extra-virgin olive oil , plus 3 tbsp, onion, chopped, garlic cloves, minced, bay leaves, kalamata olives, pitted, fresh basil leaves, whole peeled tomatoes, drained and hand-crushed, sugar, red pepper flakes, kosher salt and freshly ground black pepper, skinless, boneless, chicken breasts (about 1 1/2 lb), all-purpose flour, kosher salt and freshly ground black pepper, eggs, lightly beaten, water, dried plain bread crumbs, freshly grated parmesan, plus extra for sprinkling, chopped flat-leaf parsley leaves, garlic powder, ball fresh mozzarella, thinly sliced, spaghetti pasta , cooked al dente1 hour 5 min, 23 ingredients
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Chicken Baked over Mushroom Dressingchicken, fresh thyme leave, fresh ground pepper, divided and11 Morechicken, fresh thyme leave, fresh ground pepper, divided, salt, divided, leeks, white and light green parts only, thinly sliced, olive oil, red bell pepper, chopped, cremini mushrooms, sliced (about 8 oz), portobello mushroom caps, chopped (about 2 small), shiitake mushroom caps, sliced (4 1/2 oz with stems ), fresh rosemary, chopped, fresh sage, chopped, whole wheat bread cubes , stale (1-inch, see tip), reduced-sodium chicken broth31 min, 14 ingredients
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Chicken and Vegetables in Saffron Broth (Michele Urvater)chicken or vegetable broth, water, garlic, minced and8 Morechicken or vegetable broth, water, garlic, minced, carrots (12 oz) peeled and cut into 1/4-inch rounds, white turnips (12 oz) peeled and cut into 1/4-inch by 3-inch matchsticks, saffron threads dissolved in 1 tbsp warm water, boneless, skinless chicken breasts, mayonnaise, roasted red pepper or pimientos, four 3/4-inch slices italian bread , cut on the bias and lightly toasted, salt and cayenne pepper1 hour 15 min, 11 ingredients
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