347 light chicken italian Recipes

boneless skinless chicken breast , cut into 1-inch pieces, kraft light zesty italian dressing, neufchatel cheese, cubed, flour, reduced-sodium fat-free chicken broth, frozen mixed vegetables, thawed, refrigerated pie crust

chicken thighs, skinned, all-purpose flour, salt, pepper, egg white, lightly beaten, water, italian-seasoned breadcrumbs, olive oil, fat-free , less-sodium chicken broth, white wine, fresh lemon juice, garlic cloves, minced, chopped fresh parsley, capers, drained, grated lemon rind (optional)

italian-seasoned breadcrumbs, all-purpose flour, ground red pepper, skinned and boned chicken breasts, egg whites, lightly beaten, olive oil, tomato sauce, shredded mozzarella cheese, freshly grated parmesan cheese

kraft light zesty italian dressing, boneless skinless chicken breast halves (1 lb.), green pepper , cut into thin strips, tomato, chopped, salsa, kraft 2% milk shredded mild cheddar cheese, cooked brown rice

boneless skinless chicken breast halves, egg, lightly beaten, italian seasoned breadcrumbs, butter or 2 tbsp margarine, melted, spaghetti sauce, shredded mozzarella cheese (2 oz), grated parmesan cheese, chopped fresh parsley

kraft light zesty italian reduced fat dressing, garlic cloves, minced, boneless, skinless chicken breast , cut into strips, broccoli florets, chopped grape tomatoes, kraft 2% milk shredded reduce fat mozzarella cheese, divided, kraft 100% grated parmesan cheese

boneless skinless chicken thighs, potatoes, baby carrots, kraft light zesty italian dressing, parmesan cheese

chicken breasts (2 boneless skinless ), wondra flour (not necessary), sun-dried tomatoes packed in olive oil (approx. 1/3 cup) chopped, italian pepper and onion seasoning (just discovered, really good), dried thyme (about 1/2 tsp. or less ), dried oregano ( ditto ), dry white wine or white cooking wine (approx. 1/2 cup), milk or chicken broth - just pour in slowly until the consistency you like (i used cuz of hubby s recent gout bout, but next time will use the broth, it s good either way), cream cheese (i use philly light), penne pasta - approx 5-6 oz. (or your choice )

meatballs : you all know how to make, extra virgin olive oil, eggs, beaten, grated italian romano cheese, italian parmigiano cheese, homemade italian bread crumbs, fresh italian parsley, chopped, minced garlic, worcestershire sauce, light cream or milk, lean ground beef, hot italian sausage, spices for meat, freshly ground black pepper, ground allspice, nutmeg, cinnamon, sea salt, combine the above and work all of the ingredients to incorporate completely, dried oregano, leaves fresh basil, chopped, arugula chopped, chopped italian parsley (for final garnish), shredded italian parmigiano-reggiano (sprinkle before serving), ingredients for the soup, e. v. olive oil, carrots, chopped (an italian wedding soup staple), onion, diced, celery, garlic, sliced thinly, balsamic vinegar, dry sherry , madeira, cooked crisp bacon, chicken stock, cooked white beans, orzo

italian seasoned breadcrumbs, garlic, minced, grated parmesan cheese, boneless skinless chicken breast, egg, beaten lightly, flour, olive oil, escarole, washed and coarsely chopped, chicken broth

boneless skinless chicken breast , about 3 breasts, cut into 1-inch pieces, kraft light zesty italian dressing, potato, peeled and cubed, neufchatel cheese, cubed, flour, chicken broth, frozen mixed vegetables, thawed, cheddar cheese, shredded, refrigerated pie crust (double)

chicken or vegetable broth, water, garlic, minced, carrots (12 oz) peeled and cut into 1/4-inch rounds, white turnips (12 oz) peeled and cut into 1/4-inch by 3-inch matchsticks, saffron threads dissolved in 1 tbsp warm water, boneless, skinless chicken breasts, mayonnaise, roasted red pepper or pimientos, four 3/4-inch slices italian bread , cut on the bias and lightly toasted, salt and cayenne pepper

chicken broth, bone-in chicken breast halves (8 oz each), skin removed, egg, lightly beaten, dry bread crumbs, grated parmesan cheese, divided, ground turkey or beef, uncooked orzo pasta, pepper, frozen chopped spinach, thawed and drained

whole wheat fusilli, uncooked, kraft light zesty italian dressing, boneless skinless chicken breast, cut into bite-size pieces, broccoli florets, red pepper, chopped, onion, thinly sliced, fresh parsley, chopped, kraft grated parmesan cheese

paprika, salt, pepper, skinned and boned chicken breast halves, cut into 2-inch strips, eggs, lightly beaten, italian-seasoned breadcrumbs, sugar, lemon juice, curry powder

boneless skinless chicken breasts, trimmed, peeled apples (gala or fuji), red onion, celery, walnuts, light mayonnaise, gourmet garlic mustard, italian parsley, salt and pepper

kraft light zesty italian dressing, garlic cloves, minced, boneless skinless chicken breast halves (1 lb.), dried basil leaves, divided, black pepper, frozen mixed vegetables, thawed, kraft grated parmesan cheese

chicken broth, water, raw boneless chicken breast, diced, diced potatoes, diced onions, diced carrots, diced celery, canned butter beans, canned black beans, canned light red kidney beans, canned navy beans, canned black-eyed peas, canned chick-peas or 16 oz garbanzo beans, canned veg-all or 15 oz mixed vegetables, canned italian-style diced tomatoes or 32 oz fire-roasted tomatoes, canned of ro-tel diced tomatoes and green chilies, instant barley, canned tomato paste, tomato sauce, italian spices or 1 tbsp oregano, sugar, salt & pepper, tabasco sauce (optional)