Directions:
- Combine first 3 ingredients; sprinkle on chicken strips.
- Dip chicken pieces in egg, and dredge in breadcrumbs. Arrange chicken in a single layer in an aluminum foil-lined 15- x 10-inch jellyroll pan.
- Bake at 400° for 15 minutes, turning chicken once.
- Cook sugar, lemon juice, and curry powder in a small saucepan for 5 minutes over medium-low heat, stirring till sugar dissolves. Drizzle over chicken; bake 5 more minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 647.18 Kcal (2710 kJ) | ||
| Calories from fat | 116.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.95g | 20% | |
|---|---|---|---|
| Cholesterol | 372mg | 124% | |
| Sodium | 1759.16mg | 73% | |
| Potassium | 345.25mg | 7% | |
| Total Carbs | 114.86g | 38% | |
| Sugars | 67.4g | 270% | |
| Dietary Fiber | 3.9g | 16% | |
| Protein | 18.34g | 37% | |
| Vitamin C | 47.9mg | 80% | |
| Iron | 5.6mg | 31% | |
| Calcium | 164.6mg | 16% | |
| Amount Per 100 g | |||
| Calories | 122.96 Kcal (515 kJ) | ||
| Calories from fat | 22.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.46g | 20% | |
|---|---|---|---|
| Cholesterol | 70.68mg | 124% | |
| Sodium | 334.23mg | 73% | |
| Potassium | 65.6mg | 7% | |
| Total Carbs | 21.82g | 38% | |
| Sugars | 12.81g | 270% | |
| Dietary Fiber | 0.74g | 16% | |
| Protein | 3.48g | 37% | |
| Vitamin C | 9.1mg | 80% | |
| Iron | 1.1mg | 31% | |
| Calcium | 31.3mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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