325 light chicken cream red Recipes
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plain breadcrumbs, flour, kraft parmesan cheese, milk and17 Moreplain breadcrumbs, flour, kraft parmesan cheese, milk, chicken breasts, 1/2 inch thick (chicken tenders), vegetable oil (frying ), dry bow tie pasta, butter, olive oil, crushed garlic, white wine (chablis), water, flour, half-and-half, sour cream, salt, basil leaves, mild asiago cheese (finely grated ), broccoli florets (lightly steamed ), white mushrooms (quartered lightly steamed ), crushed red pepper flakes50 min, 21 ingredients
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butter, onion, thinly sliced and11 Morebutter, onion, thinly sliced, nonfat sour cream or 1/4 cup light sour cream, chicken broth , boiled down to 1/2 cup, garlic, chopped, dried basil or 2 tsp italian herb seasoning, crushed red pepper flakes, boneless skinless chicken breast halves, frozen chopped spinach, thawed ,squeezed gently, dried linguine or 1/2 lb spaghetti, freshly grated parmesan cheese (please don tsp use the stuff in the green container!), salt, fresh ground black pepper1 hour , 13 ingredients
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vegetable oil, onion finely sliced, thai red curry paste and9 Morevegetable oil, onion finely sliced, thai red curry paste, red pepper, finely chopped, chicken thigh fillets, finely chopped, green beans, chopped, light coconut cream, baby corn, drained ( i use frozen corn kernels), fish sauce, fresh herbs to garnish, cooked rice if you wish20 min, 12 ingredients
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light or regular mayonnaise, light or regular sour cream and7 Morelight or regular mayonnaise, light or regular sour cream, fresh lemon juice, salt, pepper, skinned and boned chicken breasts, cooked and chopped, red and white seedless grapes, halved, chopped pecans, toasted, lettuce leaves (optional)1 hour 20 min, 9 ingredients
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frozen sweet corn and17 Morefrozen sweet corn, banana , sliced longways and cut into 1 inch pieces, zucchini, sliced and halved, chicken breasts, pre-boiled (or left over refrigerated chicken), sweet red pepper, finely chopped, olive oil, garlic clove, chopped, left-over basmati rice or 2 cups jasmati rice, smart balance margarine (or butter), cumin, paprika, adobo seasoning, sugar, fresh ground pepper (more or less to taste), sea salt, table salt, light sour cream , as a topping, water25 min, 18 ingredients
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chicken breasts, halved, boneless and skinless and16 Morechicken breasts, halved, boneless and skinless, egg, jumbo, lightly beaten, lemon juice, fresh, flour, salt, sea, pepper, black, red pepper flakes, crushed, lemon zest, butter, butter (optional), garlic cloves, finely chopped, shallot, finely chopped, onion, sweet, finely chopped, mushrooms, sliced, chicken stock, heavy cream, lemon juice, fresh30 min, 17 ingredients
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chicken breasts, cut into 1/2-inch cubes and13 Morechicken breasts, cut into 1/2-inch cubes, fresh ginger, peeled and grated, garlic clove, finely diced, salt and pepper, fresh coriander, chopped finely, juice and zest 1 lime, vegetable oil, chili powder, red onion, roughly chopped, ground turmeric, ground cumin, light cream or 10 oz plain yogurt, tomato puree, lemon , juice of1 hour 15 min, 14 ingredients
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chicken breast halves, skinned and boned, cornstarch and12 Morechicken breast halves, skinned and boned, cornstarch, ground cumin, garlic salt, egg, lightly beaten, water, cornmeal, vegetable oil, avocado, ripe, peeled and sliced, monterey jack cheese, shredded (6 oz), sour cream, green onion, sliced, sweet red pepper, chopped, tomatoes , parsley (optional) or fresh cilantro stem, sliced black olives (optional)20 min, 14 ingredients
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Low Cal/Low Carb Delicious Chicken Blue Cheese Saladcooked chicken breast, chopped and8 Morecooked chicken breast, chopped, low-fat blue cheese dressing, light sour cream, light mayonnaise, stalks celery, finely chopped, instant minced onion, crumbled blue cheese, chopped hazelnuts or 1 oz almonds, red seedless grapes, cut in half15 min, 9 ingredients
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Cream of Roasted Red Bell Pepper Soup with Roasted Sweet Corn and Cilantro- Lime Sour Creamred bell peppers, unsalted butter, chopped onion and10 Morered bell peppers, unsalted butter, chopped onion, minced garlic, tomato paste, chicken stock, heavy cream, chopped fresh cilantro leaves, salt, freshly ground black pepper, cornstarch, sweet corn kernels , lightly roasted, cilantro lime sour cream , recipe follows50 min, 13 ingredients
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Roasted Veggie Soup With Basil Creamzucchinni, carrots and parsnips, peeled, tomatoes and10 Morezucchinni, carrots and parsnips, peeled, tomatoes, red onion, sweet red and green pepper, extra virgin olive oil, salt, pepper, chicken stock, lemon juice, basil cream, chopped fresh basil, light sour cream1 hour 10 min, 13 ingredients
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Chicken and Rice Casserolecream of chicken soup, milk, mayonnaise, cooked white rice and7 Morecream of chicken soup, milk, mayonnaise, cooked white rice, chopped cooked chicken, frozen green pea, chopped onion, chopped green bell peppers or 1/2 cup red bell pepper, shredded cheddar cheese, divided, sheet frozen puff pastry, thawed, egg white, lightly beaten45 min, 11 ingredients
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Crockpot Creamy Chicken and Veggiesboneless/skinless chicken breast and9 Moreboneless/skinless chicken breast, red potatoes, cut in half, baby carrots, squash, garlic, minced, low sodium chicken broth, light sour cream, flour, white pepper, dried thyme leaves10 ingredients
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Low Fat Crock-Pot Chicken Stroganoffboneless skinless chicken breast, frozen and9 Moreboneless skinless chicken breast, frozen, cream of mushroom soup , 98% fat free undiluted, light sour cream, onion soup mix, crushed red pepper flakes, button mushrooms, whole, garlic powder, onion, sliced thinly, garlic cloves, minced, worcestershire sauce24 hour 10 min, 10 ingredients
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