325 light chicken cream red Recipes

chicken breast, red potatoe, carrot, onion chopped, garlic, low-sodium chicken broth, light sour cream, wheat flour, black pepper, dried thyme leaves

all-purpose flour, chili powder, dried oregano, milk, garlic clove, minced, tomato paste, monterey jack cheese or 1 1/2 cups tex-mex cheese, shredded, divided, baked corn tortilla chips (or scoops), cooked chicken, shredded, tomatoes, chopped, sweet red pepper, diced, corn kernel (optional), light sour cream , for serving

boneless skinless chicken breast halves, cut into 1-inch pieces, chili powder, fajita seasoning mix, ground cumin, garlic cloves, minced, no-salt-added diced tomatoes (2-14.5oz cans), bagged frozen pepper and onion stir fry vegetables (peppers, yellow, green, and red), cannellini beans, rinsed and drained (white kidney), shredded reduced-fat cheddar cheese (optional), light sour cream (optional), guacamole (optional)

chicken wings, rinsed and patted dry, butter, red hot sauce, salt , to taste, pepper , to taste, jack daniel s sizzling smokehouse blend grilling sauce , for basting (i also use heinz original #7 jack daniel s grilling sauce), mayonnaise, light sour cream, heinz spicy brown mustard, chipotle chiles in adobo, drained and chopped, reserved adobo sauce

cheese tortellini, reduced-fat sour cream, light mayonnaise, dry ranch dressing mix, cooked chicken, roasted red peppers, drained and sliced, scallions, thinly sliced, chopped fresh basil

light coconut cream, soy sauce, limes , juice of, red curry paste (or more to taste), chicken drummettes, bean sprouts, cashews, toasted and chopped, coriander leaves , picked, loosely packed, chopped roughly if large

chicken breasts, torn spinach, red onion, diced, light sour cream, flour, ground cumin, salt, nonfat milk, diced green chili peppers, flour tortillas, shredded cheddar cheese or 1/2 cup monterey jack cheese, reduced fat works too

shredded cooked chicken, chopped green chilies, undrained, light sour cream, divided, mexican shredded taco cheese, divided, corn tortillas, warmed (6 inch), red enchilada sauce, warmed

chicken wings, ground dried chile, dried oregano, dried thyme, turmeric, garlic cloves, crushed, soy sauce, red wine vinegar, rapeseed oil (canola oil), salt, ripe banana, curry powder, mayonnaise, light sour cream, limes , juice of or 1/2 lemon, juice of, salt, white pepper

low-fat spicy chicken sausage, whole wheat pasta , penne rigoti, red pepper, asparagus, red onion, olive oil, light cream cheese, light sour cream, nonfat milk, fresh grated parmesan cheese, chili-garlic sauce (or to taste), ground chipotle chili seasoning mix (or to taste), salt, pepper

chicken, cut into serving pieces, red potatoes, small, cut in half, baby carrots, onion, chopped, garlic, minced, chicken broth, low sodium, light sour cream, flour, white pepper, dried thyme leaves

chicken thighs, skin & fat removed, red chili powder, salt, paprika, cumin, coriander, onion powder, cinnamon, cayenne pepper, garlic cloves, minced, olive oil, grain rice, fat free chicken broth, water, raisins, almonds, chopped and toasted, fresh parsley, chopped, fresh cilantro, chopped, cucumber, skinned and chopped, light sour cream, garlic powder, fresh coarse ground black pepper, flour, baking soda, water, olive oil flavored cooking spray

cooked chicken breast, cubed, granny smith apples, cored and chopped, chopped celery (2 stalks ), chopped green onions, chopped fresh flat-leaf parsley, light dairy sour cream, red wine vinegar, mayonnaise or salad dressing, kosher salt, freshly ground black pepper, chopped walnuts, toasted, dried cranberries, torn mixed salad greens

chicken breast, cooked per recipe, net from 1 lb fresh (4 small boneless skinless halves), taco seasoning mix, red potatoes, thinly sliced (about 2 cups), chunky salsa, shredded reduced fat four cheese mexican cheese, light sour cream

red bell peppers, onion, chopped, garlic cloves, minced, fat-free , reduced-sodium chicken broth, divided, dry sherry, all-purpose flour, butter-flavored granules, whole tomatoes, drained, skim milk, light sour cream, lemon juice, salt, pepper

tyson lean buffalo style chicken tenders, cream cheese, room temperature, crumbled blue cheese, lemon juice, drops frank s red hot sauce, light sour cream

chicken breast, boneless halved, jerk seasoning, flour tortillas, black beans, cooked, drained and mashed, light sour cream, papaya, diced, pineapple, diced, jicama, diced, red onions, chopped, chili pepper, seeded and minced (serrano or jalapeno), garlic clove, minced, lime zest, lime juice, cilantro, minced

boneless skinless chicken breasts, onion, mushrooms, marinated artichoke hearts, zucchini, butter or 1 tbsp margarine, vegetable oil, garlic cloves, dijon mustard, low sodium soy sauce (i prefer tamari), white wine or 1/3 cup white zinfandel wine, light sour cream, angel hair pasta, butter or 1 tbsp margarine, salt , to taste, freshly ground coarse black pepper , to taste, red pepper flakes (optional), green onions , sliced on a diagonal (both white & green parts)