203841 light chicken broccoli alfredo lower fat Recipes

uncooked lasagna noodles, alfredo sauce, milk, dried oregano leaves, chicken, cooked and coarsely chopped, artichoke hearts, drained and chopped, chopped red bell pepper, onion, finely chopped, garlic clove, pressed, mozzarella cheese, shredded (12oz), crumbled feta cheese, fresh baby spinach leaves , packed (about 4 oz)

boneless skinless chicken breasts, alfredo sauce, lasagna noodle, ricotta cheese, mozzarella cheese, parmesan cheese, provolone cheese, sliced, parsley flakes, eggs, olive oil, oregano, black pepper, yellow onion

fettuccine pasta (or any other kind of pasta), bacon, chicken breast, diced, seasoning salt, garlic powder, pepper, petite diced tomatoes, drained well, peas, drained well, alfredo sauce

boneless skinless chicken breast, cooked, chopped broccoli, diced carrot, fat free condensed cream of celery soup, undiluted, low-fat milk, dry sherry, grated parmesan cheese, fat free tortillas

ground turkey, onion, chopped, salt, kraft low fat shredded cheddar cheese, bisquick reduced fat baking mix, skim milk, eggs

granulated sugar, french vanilla yogurt , yoplait original 99% fat free, vegetable oil, vanilla, egg whites or 1/4 cup fat-free liquid egg product, all-purpose flour , gold medal, unsweetened baking cocoa, salt, powdered sugar , if desired

chicken breasts , in a bowl cut into cubed peices, sangiovese italian red wine (for marinating), garlic, minced, salt, onion, chopped, olive oil, butter, fettuccine, salt, garlic alfredo sauce

philadelphia fat free cream cheese, softened, cold nonfat milk, sugar, cool whip lite, divided, store bought reduced fat graham cracker crust, sugar-free instant chocolate pudding mix (4 serving size)

fat free sour cream, red wine vinegar, grated fat-free parmesan cheese, lemon juice, honey, green onions, whites, minced, dried oregano, salt and pepper

low fat cottage cheese, grated parmesan cheese (can substitute any other sharp cheese), egg whites, eggs, fat-free evaporated milk, salt, black pepper, diced ham, store bought 9 inch pie shell

broccoli , steamed until almost done, onion, cut into chunks, butter, flour, salt, pepper, low-fat milk, neufchatel cheese, shredded cheddar cheese, breadcrumbs, seasoned

whole wheat flour, baking powder, salt, splenda granular, sugar substitute, cinnamon, egg white, applesauce, oil, non-fat soymilk, canned pumpkin, vanilla, butterscotch chips, fat free cream cheese, egg whites, splenda granular, sugar substitute

low-fat cream cheese, parmesan cheese, grated, garlic powder, fat-free half-and-half

uncooked rotini pasta or 4 cups penne (8 oz.) or 4 cups bow tie pasta (8 oz.), frozen sweet peas, shredded carrot (2 small), vegetable oil, boneless skinless chicken breast , cut into thin-bite size strips, alfredo sauce, dried basil leaves

vegetable oil, boneless skinless chicken breast , havles cut into bite-sized pieces, onion, finely chopped, low-fat cream of celery soup, green chilies, chopped, light sour cream, flour tortillas , fat-free, enchilada sauce, shredded 2% reduced-fat colby cheese or 4 oz 2% reduced-fat monterey jack cheese

boneless skinless chicken breast velvet chicken, egg white velvet chicken, cornstarch velvet chicken, salt velvet chicken, oyster sauce sauce, light soy sauce sauce, dark soy sauce sauce, water sauce, broccoli broccoli prep, water broccoli prep, salt broccoli prep, sugar broccoli prep, garlic other, cornstarch other, peanut oil frying

cooked chicken chopped, broccoli chopped, red pepper chopped, cheddar cheese shredded, garlic pressed, mayonnaise, dill weed (dried ), salt, refrigerated crescent roll dough, egg white lightly beaten

whole chicken breasts cook and let cool, cream of chicken soup, half-and-half, broccoli heads steam in microwave for 5 minutes, light mayonnaise, grated cheddar cheese, lemon juice, curry powder, bread crumbs, butter melt