Chicken Alfredo Lasagna Recipe

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Chicken Alfredo Lasagna
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Ingredients:

Directions:

  1. 1. Season the breasts with pepper, oregano, and whatever Italian seasoning you like.
  2. 2. Cook the breasts in a crock pot with a little chicken broth 6 hours or till done.
  3. 3. Shred chicken apart with a fork and set aside.
  4. 4. Boil noodles with the olive oil. Drain. Set aside. (Leaving them a slightly under cooked.).
  5. 5. Mix the Mozzarella, Ricotta and Parmesan cheese with the egg and oregano & pepper. I like to add a little minced garlic to the mix. But you can use powdered also.
  6. 6. In a frying pan, heat up some olive oil. When hot, add 1 1/2 tablespoons minced garlic and 1/2 a yellow onion diced. Sautee. Mix in with shredded chicken.
  7. 7. Preheat oven to 350.
  8. 8. In a 8 1/2 X 11 baking dish, scoop a heaping ladle of sauce and spread on the bottom of the dish. Lay 3 lasagna pieces across the bottom. Cover with cheese mixture and shredded chicken. Place a layer of provolone and then ladle more sauce over the cheese. Repeat this until the last layer. Use any remaining sauce on the top layer and cover entire top with mozzarella or provolone cheese. Cover with aluminum foil.
  9. 9. Place in the oven for 25 minutes. Remove foil and continue to cook until the top layer of cheese is melted and the pasta is tender. Remove from the oven and allow to stand for about 10 minutes. Serve with salad and your favorite garlic bread or rolls.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 350.35 Kcal (1467 kJ)
Calories from fat 104.25 Kcal
% Daily Value*
Total Fat 11.58g 18%
Cholesterol 130.62mg 44%
Sodium 1212.63mg 51%
Potassium 498.04mg 11%
Total Carbs 14.45g 5%
Sugars 2.54g 10%
Dietary Fiber 2.53g 10%
Protein 49.06g 98%
Vitamin C 2.5mg 4%
Iron 0.4mg 2%
Calcium 768.7mg 77%
Amount Per 100 g
Calories 138.63 Kcal (580 kJ)
Calories from fat 41.25 Kcal
% Daily Value*
Total Fat 4.58g 18%
Cholesterol 51.69mg 44%
Sodium 479.83mg 51%
Potassium 197.07mg 11%
Total Carbs 5.72g 5%
Sugars 1g 10%
Dietary Fiber 1g 10%
Protein 19.41g 98%
Vitamin C 1mg 4%
Iron 0.1mg 2%
Calcium 304.2mg 77%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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