292 light cauliflower Recipes

  • Light Lemon Cauliflower
    fresh parsley, chopped and divided, lemon peel, grated and
    5 More
    fresh parsley, chopped and divided, lemon peel, grated, cauliflower florets (about 1 1/2 lb), margarine , reduce-fat (i use butter), garlic cloves, minced, fresh lemon juice, parmesan cheese, grated
    35 min, 7 ingredients
  • Cauliflower Casserole 2
    head cauliflower, cream of mushroom soup, dijon mustard and
    3 More
    head cauliflower, cream of mushroom soup, dijon mustard, very sharp cheddar cheese, grated, soup can light cream, italian-flavored breadcrumbs or crushed potato chips
    6 ingredients
  • Cauliflower Bacon Gratin
    butter , for the baking dish and
    9 More
    butter , for the baking dish, cauliflower (a medium head, about 2 1/2 lb or so), bacon , cut crosswise into slender strips, all-purpose flour, eggs, lightly beaten, heavy cream, whole milk, salt & freshly ground black pepper, freshly grated nutmeg, gruyere cheese, grated (you can use emmenthal or even swiss in a pinch)
    55 min, 10 ingredients
  • Creamy Mashed Cauliflower
    cauliflower, egg beaters, light sour cream and
    1 More
    cauliflower, egg beaters, light sour cream, parmesan cheese
    4 ingredients
  • Cauliflower with Rye Crumbs
    day-old rye bread , torn into 1-inch pieces and
    3 More
    day-old rye bread , torn into 1-inch pieces, head cauliflower, unsalted butter, caraway seeds, lightly crushed
    30 min, 4 ingredients
  • Baked Cauliflower Cheese Soup
    cauliflower, chopped into small florets, milk, light cream and
    7 More
    cauliflower, chopped into small florets, milk, light cream, bay leaf, unsalted butter, onion, chopped, plain flour, vegetable stock, gruyere, grated, nutmeg, grated
    1 hour , 10 ingredients
  • Mock Mashed Potato/Cauliflower
    cauliflower, light cream cheese, butter, salt, pepper and
    2 More
    cauliflower, light cream cheese, butter, salt, pepper, cayenne, prepared horseradish
    35 min, 7 ingredients
  • Cauliflower, Bacon and Parmesan
    bacon , slices cut crosswise into 1/4-inch strips, eggs and
    10 More
    bacon , slices cut crosswise into 1/4-inch strips, eggs, light cream, grated parmesan cheese, chopped fresh parsley, fresh ground black pepper, crushed red pepper flakes (optional), olive oil, butter, cauliflower, cut into small florets, salt, roasted garlic cloves
    55 min, 12 ingredients
  • Roasted Cauliflower With Paprika
    cauliflower, cut into large florets (a large head) and
    8 More
    cauliflower, cut into large florets (a large head), vegetable oil , to lightly coat, salt , to taste, pepper , to taste, water, butter or olive oil, to taste, salt , to taste, sweet paprika, chopped fresh parsley or 1 tbsp tarragon
    35 min, 9 ingredients
  • Cauliflower With Chives and Lemon
    fresh cauliflower florets (about 3/4 lb) and
    5 More
    fresh cauliflower florets (about 3/4 lb), chopped fresh chives, light butter, melted, fresh lemon juice (about 1/2 lemon), salt, fresh ground black pepper
    10 min, 6 ingredients
  • Light Lemon Cauliflower Light Lemon Cauliflower
    chopped fresh parsley divided, grated lemon peel and
    5 More
    chopped fresh parsley divided, grated lemon peel, cauliflower florets, margarine, garlic minced, fresh lemon juice, grated parmesan cheese
    20 min, 7 ingredients
  • Light Lemon Cauliflower Light Lemon Cauliflower
    fresh parsley, chopped and divided, grated lemon peel and
    5 More
    fresh parsley, chopped and divided, grated lemon peel, cauliflower florets, butter, galic, minced, fresh lemon juice, grated parmesan cheese
    7 ingredients
  • Cream Of Cauliflower Soup Cream Of Cauliflower Soup
    light butter, chopped onion and
    8 More
    light butter, chopped onion, cauliflower, trimmed and coarsely chopped (about 4 cups), fat-free , less-sodium chicken broth, salt, pepper, thyme sprigs, fat-free half-and-half, all-purpose flour, reduced-fat shredded sharp cheddar cheese
    10 ingredients
  • Cauliflower and Sorrel Soup Cauliflower and Sorrel Soup
    head cauliflower , stem discarded, florets chopped and
    10 More
    head cauliflower , stem discarded, florets chopped, potato, peeled and chopped, onion, chopped, butter, olive oil, light chicken stock, whole milk, heavy cream, sorrel leaves, stems trimmed , then shredded, caviar (optional), sea salt and freshly ground black pepper
    45 min, 11 ingredients
  • Simple Mashed Cauliflower Ww Simple Mashed Cauliflower Ww
    cauliflower (or half a large 1, 0) and
    2 More
    cauliflower (or half a large 1, 0), onion bouillon granules (onion stock powder in nz & australia, 0), light cream cheese
    15 min, 3 ingredients
  • Cauliflower and Wild Rice Soup Cauliflower and Wild Rice Soup
    onion, chopped, sliced celery, sliced fresh mushrooms and
    6 More
    onion, chopped, sliced celery, sliced fresh mushrooms, butter or 1/2 cup margarine, flour, chicken broth, cooked wild rice, cauliflower florets, cooked, light cream
    1 hour 15 min, 9 ingredients
  • Easy Cauliflower Crock Pot Soup Easy Cauliflower Crock Pot Soup
    cauliflower, bacon, mushrooms, vegetable stock cube, onion and
    2 More
    cauliflower, bacon, mushrooms, vegetable stock cube, onion, light sour cream, milk , for blending (to desired consistency)
    4 hour 10 min, 7 ingredients
  • Cauliflower with Buttered Crumbs Cauliflower with Buttered Crumbs
    white bread, light butter, melted and divided, salt and
    4 More
    white bread, light butter, melted and divided, salt, freshly ground black pepper, freshly grated parmesan cheese, cauliflower florets, chopped fresh parsley
    15 min, 7 ingredients




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