69 light catfish Recipes

butter, olive oil, chopped green onions, garlic, minced, dried parsley, sea salt, ground black pepper, lemon juice, lightly packed brown sugar, catfish, brown sugar

sliced red or green cabbage, light mayonnaise, cider vinegar, sugar, all-purpose flour, paprika, dried thyme, dried oregano, garlic powder, black pepper, salt, ground red pepper, farm-raised catfish fillets, butter or stick margarine, fat-free flour tortillas

flour, cornmeal, garlic powder (or to taste), salt (i use 1 tsp season ), lemon pepper, eggs, lightly beaten (you might need 3 eggs), tilapia fillets (or use catfish), butter, oil (more if needed), lemon slice, sliced thinly (optional)

fish sauce (nam pla), granulated sugar, fresh lime , juice of (no seeds), vegetable oil, shallots, chopped, garlic cloves, minced, stalk lemongrass (light part only, cut into 1-2 inch lengths ), catfish fillet, shiitake mushrooms, cleaned and trimmed, sugar, water, chicken stock (may use broth) or 3 tbsp fish stock (may use broth), fish sauce (nam pla), fresh ground black pepper (to taste), baby spinach leaves, rinsed and dried, chopped fresh basil leaf, scallions, finely chopped, steamed cooked jasmine rice (to serve ) (optional)

all-purpose flour, garlic powder, paprika, onion powder, salt, ground red pepper, egg whites, lightly beaten, coarsely crushed cornflakes, catfish fillets, cut into 1/2-inch-thick strips, hot sauce (such as crystal), hot pepper sauce (such as tabasco), worcestershire sauce, butter, fat-free ranch dressing, celery stalks , cut into 1/4 x 3-inch sticks, carrots , cut into 1/4 x 3-inch sticks

organic canola mayonnaise (such as spectrum), dill pickle relish, chopped fresh flat-leaf parsley, prepared horseradish, fresh lemon juice, salt, peanut oil, catfish fillets, salt, all-purpose flour, divided (about 2 cups), cornmeal, freshly ground black pepper, buttermilk, eggs, all-purpose flour (about 3/4 cup), cornmeal, buttermilk, grated onion, baking powder, salt, ground red pepper, egg, lightly beaten

all-purpose flour, garlic powder, paprika, onion powder, salt, pepper, eggs, lightly beaten, crushed french s fried onions, crushed, hot pepper sauce , plus 1 tsp. (such as tabasco), worcestershire sauce, butter

light sour cream, lipton onion soup mix, breadcrumbs, grated parmesan cheese, dried parsley, paprika, fish fillets, about 1 1/2 inches thick,cut into 6 pieces (i use flounder or catfish), oil

paprika, dried oregano, salt, pepper, ground cumin, garlic powder, catfish fillets, light butter, lemon slices (optional)

coarse-ground mustard, egg white, lightly beaten, tabasco sauce, catfish fillets, cut into bite-sized strips, yellow cornmeal, all-purpose flour, salt, freshly ground black pepper, vegetable or peanut oil, spicy tartar sauce, mayonnaise, chopped shallot, minced dill pickle or cornichon, sweet relish, lemon juice, drained capers, tabasco sauce

yellow cornmeal, all-purpose flour, catfish fillets, butter or stick margarine, packaged cabbage -and-carrot coleslaw, light coleslaw dressing (such as marzetti), hoagie rolls with sesame seeds

cornmeal, flour, ground chili powder, cayenne , to taste, garlic powder, salt, black pepper, catfish fillets, egg, lightly beaten, vegetable oil, butter, divided, hot pepper sauce, garlic, minced, minced onion, celery rib, good blue cheese dressing

milk, hot sauce, catfish fillets, egg, lightly beaten, all-purpose flour, salt, ground red pepper, ground black pepper, pecans, finely chopped, vegetable oil, dry white wine or chicken broth, whipping cream, lemon juice, all-purpose flour, garlic powder, butter or margarine, cut into pieces

yellow cornmeal, all-purpose flour, chopped pecans, salt, garlic powder, paprika, ground red pepper, egg, lightly beaten, water, farm-raised catfish fillets, vegetable oil, lemon wedges

seasoned rice vinegar, light soy sauce, fresh lime juice, grated peeled fresh ginger, garlic clove, pressed, golden brown sugar, chopped fresh chives, skinless catfish fillets, all purpose flour, peanut oil (for frying ), fresh whole chives

dressed catfish, all-purpose flour, fine, dry breadcrumbs, eggs, lightly beaten, milk, salt, pepper, vegetable oil, green onion fans (optional), tartar sauce, hush puppies

all-purpose flour seasoned with salt and pepper for dredging the fish, egg, water, six 6- to 8-oz catfish fillets, vegetable oil for sauteing the fish, minced onion, garlic clove, minced, unsalted butter, pecans, toasted lightly and chopped fine, fresh lemon juice plus 6 lemon wedges for garnish, tabasco to taste

olive oil, chopped yellow onions, chopped celery, chopped green bell peppers, chopped green onions, minced garlic, salt, freshly ground black pepper, chopped fresh thyme, cayenne, chopped parsley leaves, coarsely crumbled cornbread , recipe follows, chicken stock or water, crabmeat , picked over to remove shells and cartilage, catfish fillets, essence , recipe follows, cold unsalted butter , cut into slivers, chopped parsley, garnish, unsalted butter, chopped yellow onions, minced garlic, all-purpose flour, whole milk, heavy cream, hot sauce, bacon, chopped, minced garlic, jalapenos, seeded and diced, cornmeal, baking powder, baking soda, salt, freshly ground black pepper, buttermilk, eggs, lightly beaten, melted unsalted butter, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme