471 light burger Recipes

pineapple juice, white wine vinegar, ginger, soy sauce, light brown sugar , packed, dijon mustard, lime juice, white pepper, chipotle pepper, fresh salmon steaks, dijon mustard, honey, vegetable oil or 1 tbsp canola oil, green onion, finely chopped, salt and pepper

egg, lightly beaten, cottage cheese, cooked long grain rice, onion, finely chopped, shredded cheddar cheese, gluten-free onion soup mix, gluten-free all-purpose baking flour, grated parmesan cheese, gluten-free worcestershire sauce, garlic cloves, minced, salt, pepper, ground turkey or beef, sliced tomatoes , lettuce leaves and sliced onions, optional

chickpeas, rinsed and drained, torn up whole meal bread, fresh parsley, washed and dried, garlic clove, self raising flour, natural yoghurt, egg, lightly whisked, ground cumin, salt and pepper

lean ground beef, rolled oats (if you prefer , you can use whole wheat bread crumbs instead, this will give it a finer texture), onion, finely chopped, egg (beaten ), water, garlic clove, minced (or 1 tsp dry granulated garlic), basil, oregano, thyme, pita bread, cut in half (don tsp use the mini pitas!), low-fat plain yogurt, light mayonnaise, chives, chopped finely (or you can also use the dried stuff, same amount)

shredded zucchini, onion, finely chopped, dry bread crumbs, eggs, lightly beaten, salt, cayenne pepper, hard-cooked egg whites, chopped, canola oil, whole wheat hamburger buns, split, lettuce leaves, tomato, onion

lean ground beef, red onion, fine dice, panko breadcrumbs (preferred ) or 1/2 cup dry breadcrumbs, toasted onions or 1 (1 1/4 oz) package dry onion soup mix, egg, lightly beaten, hot sauce (crystal preferred or tabasco), worcestershire sauce, salt (less if you use the onion soup mix), pepper

beef mince, dry breadcrumbs (packaged ), egg (lightly beaten ), pesto sauce (sun-dried tomato), vegetable oil (or peanut oil), onion (large thinly sliced into rings), focaccia bread (garlic ones suggested rolls split), cheese (pizza blend grated), mayonnaise (whole egg), spinach (leaves baby ), tomatoes (roma thickly sliced )

lean ground beef, eggs, lightly beaten, dried breadcrumbs, green onion, chopped, worcestershire sauce, salt, pepper, cheddar cheese, grated, barbecue sauce (optional), hamburger buns

ketchup, brown sugar, sugar, honey, molasses, prepared mustard, worcestershire sauce, salt, liquid smoke, pepper, egg, lightly beaten, quick-cooking oats, onion salt, garlic salt, pepper, salt, ground beef, hamburger buns, split

onion, finely chopped, eggs, lightly beaten, dried basil, garlic cloves, minced, dried oregano, salt, pepper, ground turkey or beef, provolone cheese, sandwich rolls, split, lettuce leaves

ketchup, brown sugar, sugar, honey, molasses, prepared mustard, worcestershire sauce, salt, liquid smoke, pepper, egg, lightly beaten, quick-cooking oats, onion salt, garlic salt, pepper, salt, ground turkey or beef, hamburger buns, split

water, bulgur, black beans, rinsed and drained, green onions, sliced, stone-ground mustard, garlic clove, halved, salt, pepper, egg, lightly beaten, ground beef, canola oil, whole wheat hamburger buns, split, spinach leaves , sliced red onion and tomato

reduced or lowfat sharp cheddar, divided, lean ground bison, jalapeno chile, finely diced, grated lime zest , plus more for garnish, chili powder, salt, freshly ground black pepper, vegetable oil cooking spray, sourdough rolls, split, sliced red onion (optional), lettuce (optional), pickled jalapeno (optional), light ranch dressing (optional)

diced carrots, crushed cornflakes, eggs, lightly beaten, chopped celery, chopped onion, salt, sugar, pepper, vegetable oil, hamburger buns , optional

fat-free mayonnaise or 1/2 cup light mayonnaise, dijon mustard, dijon mustard, honey, lean ground beef, chopped fresh mushrooms, chopped onion, dijon mustard, worcestershire sauce, fines herbes or dried thyme and marjoram, crushed garlic, fresh coarse ground black pepper, nonfat swiss cheese (3/4oz each) or 6 slices low-fat swiss cheese (3/4oz each), multigrain hamburger buns or 6 sourdough hamburger buns, tomatoes, red onions, leaves boston lettuce or 6 leaves bibb lettuce

lean ground beef, onion, minced, grated parmesan cheese, minced fresh parsley, egg, lightly beaten, pepper, garlic salt, fennel seeds, provolone cheese slices, english muffins, split, tomato pasta sauce, garnish: fresh basil sprigs

herb & garlic tuna, breadcrumbs, divided, shredded cheddar cheese, fat free ranch dressing, green onion, sliced, egg, lightly beaten, olive oil

chopped seeded peeled cucumber, plain low-fat yogurt, chopped fresh dill, rice vinegar, salt, uncooked bulgur, boiling water, fresh lemon juice, olive oil, divided, chopped green onions, chopped pistachios, ground cumin, ground coriander, salt, ground red pepper, garlic cloves, minced, chopped fresh parsley, chickpeas (garbanzo beans), drained, all-purpose flour, egg whites, lightly beaten, hamburger buns, parsley sprigs (optional)