49 cooking light burgers Recipes

  • Planet Burgers
    cooked brown rice, cooked chickpeas, mashed and
    9 More
    cooked brown rice, cooked chickpeas, mashed, onion, chopped fine (about 1 1/2 cups), cooked red beans, mashed (or adzuki beans), carrot, shredded (1/2 cup), ground almonds (or almond flour or breadcrumbs), roasted unsalted sunflower seeds, fresh parsley, minced (or 3 large tbsp.dried ), soy sauce, eggs, lightly beaten, dried thyme
    25 min, 11 ingredients
  • Buffalo Chicken Burger
    sliced carrots, ground white-meat chicken and
    11 More
    sliced carrots, ground white-meat chicken, egg whites, lightly beaten, celery stalk, roughly chopped, panko breadcrumbs, blue cheese , plus more for garnish (optional), cornstarch, hot sauce (such as tabasco buffalo style), vegetable oil cooking spray, kaiser rolls, split, iceberg lettuce (optional), carrot and celery sticks (optional), light blue cheese dressing (optional)
    13 ingredients
  • Veggie Burger
    portabella mushrooms (8oz), zucchini and
    17 More
    portabella mushrooms (8oz), zucchini, extra virgin olive oil, shallot, minced (1 large shallot), red pepper flakes, parmesan cheese, finely grated, quinoa , cooled according to package directions (2 cups cooked), coarse salt, fresh ground pepper, egg, lightly beaten, whole wheat breadcrumbs, fresh, whole grain buns, split, radish sprouts or 1 cup other fresh mixed sprouts, english cucumber, peeled and cut diagonally into 1/4 inch thick slices, greek yogurt, fresh flat-leaf parsley, chopped, garlic cloves, minced, coarse salt, fresh ground pepper
    6 min, 19 ingredients
  • Salmon Burgers
    salmon, egg white, lightly beaten and
    5 More
    salmon, egg white, lightly beaten, seasoned dry bread crumb, chopped onion, dried thyme, pepper, cooking oil
    15 min, 7 ingredients
  • Zucchini Burgers
    shredded zucchini, onion, finely chopped, dry bread crumbs and
    9 More
    shredded zucchini, onion, finely chopped, dry bread crumbs, eggs, lightly beaten, salt, cayenne pepper, hard-cooked egg whites, chopped, canola oil, whole wheat hamburger buns, split, lettuce leaves, tomato, onion
    20 min, 12 ingredients
  • Barbecued Burgers
    ketchup, brown sugar, sugar, honey, molasses and
    14 More
    ketchup, brown sugar, sugar, honey, molasses, prepared mustard, worcestershire sauce, salt, liquid smoke, pepper, egg, lightly beaten, quick-cooking oats, onion salt, garlic salt, pepper, salt, ground beef, hamburger buns, split
    40 min, 19 ingredients
  • Barbecued Burgers
    ketchup, brown sugar, sugar, honey, molasses and
    15 More
    ketchup, brown sugar, sugar, honey, molasses, prepared mustard, worcestershire sauce, salt, liquid smoke, pepper, egg, lightly beaten, quick-cooking oats, onion salt, garlic salt, pepper, salt, ground turkey or beef, hamburger buns, split
    25 min, 21 ingredients
  • Ranch Bison Burger
    reduced or lowfat sharp cheddar, divided and
    12 More
    reduced or lowfat sharp cheddar, divided, lean ground bison, jalapeno chile, finely diced, grated lime zest , plus more for garnish, chili powder, salt, freshly ground black pepper, vegetable oil cooking spray, sourdough rolls, split, sliced red onion (optional), lettuce (optional), pickled jalapeno (optional), light ranch dressing (optional)
    13 ingredients
  • Hearty Southern Bean Burgers Hearty Southern Bean Burgers
    cooked black-eyed peas, drained (may use canned beans) and
    15 More
    cooked black-eyed peas, drained (may use canned beans), yellow onion, chopped, egg, lightly beaten, salt, fresh ground black pepper, ketchup, worcestershire sauce, vegetable oil, all-purpose flour, hamburger buns, split, mustard, mayonnaise, ketchup, bread and butter pickles or 18 dill pickles, tomatoes, lettuce leaves
    42 min, 16 ingredients
  • Chicken Bacon Burgers (Quick & Easy) Chicken Bacon Burgers (Quick & Easy)
    cooked chicken, finely chopped and
    10 More
    cooked chicken, finely chopped, bacon , crisply cooked and crumbled, ritz cracker, crushed (about 7), eggs, lightly beaten, worcestershire sauce, pepper, oil, american cheese, hamburger buns, partially split, dill pickle slices, lettuce leaves
    10 min, 11 ingredients
  • Mediterranean Veggie Burgers With Provolone and Italian Ketchup Mediterranean Veggie Burgers With Provolone and Italian Ketchup
    tomato sauce, salt and pepper, crushed garlic and
    20 More
    tomato sauce, salt and pepper, crushed garlic, aged balsamic vinegar, light brown sugar, dried oregano, extra virgin olive oil, divided, carrot, chopped, onion, chopped, cremini mushrooms, chopped, fresh thyme, garlic cloves, finely chopped, salt and pepper, dried mushrooms , all porcini (1 small handful) or 1/3 cup mixed mushrooms (1 small handful), cooked brown lentils, cooked quinoa (for nuttier burgers) or 1 1/2 cups cooked cold couscous (for softer burgers), drained chickpeas, toasted pine nuts (or sliced almonds), currants or 1/4 cup chopped raisins, egg, provolone cheese, ciabatta or other crusty roll, split and lightly toasted, arugula, dressed lightly with lemon juice and extra virgin olive oil
    55 min, 23 ingredients
  • Harvest Burgers Harvest Burgers
    olive oil, divided, ground cumin, yellow onion, diced and
    11 More
    olive oil, divided, ground cumin, yellow onion, diced, red bell pepper, cored and diced, corn kernels, fresh or frozen, cooked brown rice, quick oats, lightly toasted, pumpkin or squash puree, chopped fresh cilantro or parsley, balsamic vinegar, cayenne pepper, salt, ground black pepper, burger buns or large rolls
    1 hour 5 min, 14 ingredients
  • Grilled Avocado BLT Burgers Grilled Avocado BLT Burgers
    sweet onion, halved and thinly sliced and
    23 More
    sweet onion, halved and thinly sliced, tabasco chipotle pepper sauce, beef broth, balsamic vinegar, oil, minced fresh garlic, dark brown sugar, light spreadable cheese with garlic and herbs, point reyes blue cheese or 4 oz other favorite blue cheese, crumbled, ground chuck, ground sirloin, minced sweet onion, zinfandel, minced fresh oregano (any combination) or 3 tbsp fresh thyme (any combination) or 3 tbsp fresh basil (any combination), tabasco chipotle pepper sauce, spicy seasoning salt, vegetable oil , for brushing on the grill rack, california avocados, balsamic vinegar , for brushing on the avocado slices, spicy seasoning salt , for sprinkling on the avocado slices, cooked bacon , cooked crisp, soft kaiser rolls, split, romaine lettuce leaves, tomatoes, slices cut 1/4 inch thick
    1 hour , 24 ingredients
  • Red Pepper Jelly Turkey Burgers Red Pepper Jelly Turkey Burgers
    ground turkey breast, ketchup, quick-cooking oats and
    10 More
    ground turkey breast, ketchup, quick-cooking oats, chopped onion, chopped red bell pepper, fresh ground black pepper, garlic cloves, minced, light whole wheat hamburger buns, tub-style light cream cheese, red pepper jelly, cucumbers, alfalfa sprout
    30 min, 13 ingredients
  • Red Pepper Jelly Turkey Burgers Red Pepper Jelly Turkey Burgers
    ground turkey breast, ketchup, quick-cooking oats and
    10 More
    ground turkey breast, ketchup, quick-cooking oats, chopped onion, chopped red bell pepper, freshly ground black pepper, garlic cloves, minced, light whole wheat hamburger buns, tub-style light cream cheese, red pepper jelly, cucumber, alfalfa sprouts
    29 min, 13 ingredients
  • Mega Bea-Po Burger Mega Bea-Po Burger
    fresh sweet potato (cooked, drained, and mashed ) and
    15 More
    fresh sweet potato (cooked, drained, and mashed ), dried great northern beans (cooked, drained, and mashed ), psyllium, husk powder (may substitute oat bran), vidalia onion (finely chopped ), low sodium beef broth (equals 2-3 packets), honey mustard, paprika, turmeric, salt-free lemon pepper, celery seed, oregano, cumin, cinnamon or 1 1/2 tsp pumpkin pie spice, agave nectar (optional light syrup ), stevia (optional-equals 1 packet, white stevia ), parmesan cheese (optional grated , non-dairy rice cheese, low fat)
    55 min, 16 ingredients
  • Beef Burgers With Dill Pickle Remoulade Beef Burgers With Dill Pickle Remoulade
    lean ground u.s. beef, jimmy dean pork sausage and
    13 More
    lean ground u.s. beef, jimmy dean pork sausage, grated carrot, chopped onion, chopped fresh parsley, dill pickle relish, dijon mustard, morton salt, pepper, pam no-stick cooking spray, dill pickle remoulade, seeded hamburger buns, split and lightly toasted, swiss cheese slices, cooked bacon slices, toppings: green leaf lettuce , sliced ripe tomatoes, thin vidalia onion slices
    29 min, 15 ingredients
  • Crab Burgers Crab Burgers
    fresh crabmeat, soft breadcrumbs, onion, chopped and
    10 More
    fresh crabmeat, soft breadcrumbs, onion, chopped, green bell pepper, chopped, light mayonnaise, egg, salt, pepper, vegetable cooking spray, lettuce leaves, english muffins, split, roasted red pepper sauce, garnish: fresh italian parsley sprigs
    13 ingredients




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