87 light broccoli sour Recipes

  • Broccoli & Bacon Quiche
    frozen deep dish pie shell and
    9 More
    frozen deep dish pie shell, frozen chopped broccoli, cooked & drained, yellow onion, chopped, bacon, cooked & crumbled, monterey jack cheese, shredded, cheddar cheese, shredded, eggs, lightly beaten, sour cream, dried thyme, worcestershire sauce
    50 min, 10 ingredients
  • Broccoli Gone Cheesy
    broccoli florets (i topped off two large spears) and
    6 More
    broccoli florets (i topped off two large spears), shredded cheddar or cheddar blend, sour cream (i used light), dijon mustard, milk (or if you re not worried about the fat, use half n half), salt and pepper to taste, paprika
    25 min, 7 ingredients
  • Broccoli Casserole
    fresh broccoli, cut into spears and
    5 More
    fresh broccoli, cut into spears, half-fat condensed cream of mushroom soup, light sour cream, minced onion, shredded cheddar cheese, ritz crackers, crushed
    35 min, 6 ingredients
  • Broccoli and Bacon Salad
    fresh broccoli, chopped (bite size) and
    13 More
    fresh broccoli, chopped (bite size), turkey bacon, cooked crispy crumbled, chopped sweet onion, chopped celery, chopped carrot, raisins or 1/2 cup dried cranberries or 1/2 cup any dried fruit, chopped pecans, sliced almonds, mayonnaise, sour cream, light italian dressing, artificial sweetener, salt, pepper
    20 min, 14 ingredients
  • Broccoli Cheddar Twice-Baked Potatoes
    russet potatoes, light sour cream, margarine, skim milk and
    4 More
    russet potatoes, light sour cream, margarine, skim milk, shredded sharp cheddar cheese, chopped broccoli (fresh or frozen ), dry ranch dressing mix (optional but delicious ), salt and pepper
    16 min, 8 ingredients
  • Broccoli Slaw ( Low Fat Version ) Broccoli Slaw ( Low Fat Version )
    broccoli slaw mix, granny smith apple, mayonnaise and
    11 More
    broccoli slaw mix, granny smith apple, mayonnaise, light sour cream, low-fat milk, celery seed, pepper, lemon juice, white vinegar, agave syrup, spicy brown mustard, dried onion flakes, dried cranberries, walnuts
    20 min, 14 ingredients
  • Broccoli, Ham, and Cheddar Bisquick Quiche Broccoli, Ham, and Cheddar Bisquick Quiche
    broccoli, ham fresh shank half roasted, cheddar cheese and
    7 More
    broccoli, ham fresh shank half roasted, cheddar cheese, egg, whole, bisquick heart smart, milk, reduced fat , fluid, 2% milkfat, light sour cream, parsley, dried, fines herbs, baby bella
    10 ingredients
  • Low Fat Broccoli Salad Low Fat Broccoli Salad
    broccoli (or 5 heads ), turkey bacon, raisins and
    5 More
    broccoli (or 5 heads ), turkey bacon, raisins, red onion, chopped, light mayonnaise, light sour cream, sugar, vinegar
    15 min, 8 ingredients
  • Light Creamy Chicken and Broccoli Pasta Light Creamy Chicken and Broccoli Pasta
    fettuccine pasta or 8 oz any other pastas, butter and
    8 More
    fettuccine pasta or 8 oz any other pastas, butter, ground chicken, white onion, thinly sliced, broccoli, chopped, light sour cream, green onions, thinly sliced, poultry seasoning, nutmeg, parmesan cheese
    25 min, 10 ingredients
  • Broccoli Woccoli Broccoli Woccoli
    fresh broccoli and cauliflower mix (4 cups) and
    8 More
    fresh broccoli and cauliflower mix (4 cups), light mayonnaise (do not use fat free mayo for this recipe), fat free sour cream, splenda sugar substitute, bacon bits (or perhaps try some dried cranberries instead!), low-fat cheddar cheese, shredded, apple, firm and tart, cut up, parsley, salt (and other spices you like with veggies. i sometimes use a little paprika)
    8 hour 10 min, 9 ingredients
  • Broccoli Casserole Broccoli Casserole
    fresh broccoli, cut into florets, light sour cream and
    6 More
    fresh broccoli, cut into florets, light sour cream, reduced-fat mayonnaise, pimiento, cheddar cheese, shredded, bread, cubed, butter, melted, cheese-flavored snack cracker, crushed
    45 min, 8 ingredients
  • Lemon Broccoli & Tuna Pasta Salad Lemon Broccoli & Tuna Pasta Salad
    duram semolina medium pasta shells and
    10 More
    duram semolina medium pasta shells, broccoli floret, cooked drained, and cooled, caesar salad dressing, creamy store bought, light sour cream, extra virgin olive oil, lemon zest, lemon juice, fresh ground black pepper, prime fillet albacore tuna in water, drained, sharp cheddar cheese, shredded, tomatoes, halved (optional)
    30 min, 11 ingredients
  • Mashed Broccoli And Leeks With Cheese Mashed Broccoli And Leeks With Cheese
    broccoli, cut into 1-inch chunks , including stems and
    6 More
    broccoli, cut into 1-inch chunks , including stems, leek, roughly chopped, garlic , smashed, vegetable or chicken broth, plain yogurt or light sour cream, salt and pepper, to taste, grated cheddar cheese
    15 min, 7 ingredients
  • Light Potato, Broccoli, and Shrimp Soup Light Potato, Broccoli, and Shrimp Soup
    potatoes, diced and peeled, fresh thyme, stems removed and
    11 More
    potatoes, diced and peeled, fresh thyme, stems removed, broccoli, stems removed, cut into florets, shallot, finely minced, fat free chicken broth, fat free sour cream, fat-free half-and-half, fat free cream cheese, parsley, fresh chopped, shrimp, uncooked, about 20-30 count, salt, pepper
    40 min, 13 ingredients
  • Beef Sandwich With Horseradish Broccoli Slaw Beef Sandwich With Horseradish Broccoli Slaw
    light sour cream, chopped fresh chives and
    7 More
    light sour cream, chopped fresh chives, spicy brown mustard, prepared horseradish, sugar, salt, packaged shredded broccoli coleslaw mix, sliced deli roast beef, sourdough bread, toasted (1/2 inches slice)
    15 min, 9 ingredients
  • Sour Cream Parmesan Corned Beef Casserole Sour Cream Parmesan Corned Beef Casserole
    onion, chopped, garlic cloves, chopped, butter, flour and
    10 More
    onion, chopped, garlic cloves, chopped, butter, flour, dry mustard, low-fat milk, parmesan cheese, light sour cream, salt and pepper, nutmeg, lean corned beef, cubed or shredded, potatoes, cooked, peeled, and cubed, frozen broccoli (about 1/2 of a 16 oz. package), refrigerated biscuits or 1/2 a recipe of parmesan cornmeal biscuit
    50 min, 14 ingredients
  • Smoked Hot Broccoli Dip Smoked Hot Broccoli Dip
    light sour cream, mayonnaise, fresh graded parmesan cheese and
    3 More
    light sour cream, mayonnaise, fresh graded parmesan cheese, vegetables, recipe mix, hot sauce, liquid smoke
    45 min, 6 ingredients
  • Refreshing Cheese Sauce for Broccoli Refreshing Cheese Sauce for Broccoli
    light sour cream, margarine (smart balance works fine) and
    3 More
    light sour cream, margarine (smart balance works fine), mild cheddar cheese, shredded, ranch dressing mix, powdered, seasoning salt
    10 min, 5 ingredients




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