146 light broccoli salad Recipes

broccoli florets , small florette pieces, light mayonnaise, splenda sugar substitute, rice wine vinegar, red onion, finely chopped, dried craisins, almonds, sliced, cheddar cheese, shredded

whole wheat spiral pasta, broccoli, chopped, carrots, shredded, red cabbage, shredded, frozen peas, thawed, lite italian dressing

heads broccoli florets (washed and cut up ), chopped red onion, grated low-fat cheddar cheese, crisp bacon, light mayonnaise, vinegar

broccoli, chopped, grated 2% cheddar cheese, purple onion, diced, hormel precooked shortcut bacon, cooked and chopped, light mayonnaise, splenda sugar substitute, red wine vinegar

broccoli florets, cauliflower florets, red cabbage, sliced, parmesan cheese, grated, light caesar salad dressing, pepper (optional)

miracle whip light or 1/2 cup light mayonnaise, white sugar, vinegar, broccoli florets, chopped small, loosely packed fresh spinach leaves, bacon , crisply cooked and crumbled, red onion , cut into strips, raisins, egg, hard boiled and chopped

lime zest, finely chopped, limes or 1 lemon, juiced, miso, toasted sesame oil, grated fresh ginger, nam pla (fish sauce) or 2 tbsp soy sauce, garlic, pressed, date sugar or 2 tbsp brown sugar, coarsely chopped serranos or 1 dried red thai chile, chopped (for milder flavor, remove ribs and seeds), broccoli florets, lightly blanched and coarsely chopped, shredded green cabbage, mung bean sprouts, chopped fresh cilantro, chopped fresh mint, toasted crushed peanuts or 3 tbsp sesame seeds, diced roasted red bell pepper

bacon, fresh broccoli florets, diced onion, dried cherries, sunflower seeds, light mayonnaise, curry powder (or more to taste), cider vinegar, white sugar

cooked chicken, diced, light mayonnaise, miracle whip light, low-fat sour cream, old bay seasoning, green onions, chopped, stalk celery, chopped, sunflower seeds, raisins, chopped lettuce, cooked broccoli, tomato, cut in wedges (optional)

chopped broccoli flowerets, red onion, very thinly sliced, grated 50% light cheddar cheese, dried, sweetened cranberries or raisins, sliced canned beets (drained-rinsed ), plain fat free yogurt, honey, light (no fat )mayonnaise, apple cider vinegar, unsalted, dry roasted , hulled sunflower seeds or chopped walnuts, less fat bacon pieces, this is what i mean and it is lower calories, also..thanks mark!! hormel low fat (jarred )bacon pieces)., in a large, glass serving bowl, layer broccoli, onion and cranberries. small bowl, whisk together yogurt, honey, mayonnaise and vinegar. drizzle the yogurt dressing over the layered salad. layer cheese on top. cover and refrigerate until ready to serve. sprinkle with sunflower seeds and bacon pieces just before serving., nutritional facts, saturated fat : 4.5 g, cholesterol : 25 mg, sodium: 350 mg, calcium : 25% daily value, protein : 14 g, carbohydrates : 29 g

yukon gold potato, 3/4-inch peeled , cooked till tender, sweet potato, 3/4-inch, peeled , cooked till tender, cauliflower, lightly cooked florets, broccoli, lightly cooked florets, carrots, peeled and sliced into ribbons, canned beets (1/4-inch slices), bibb lettuce, leaves red cabbage, fresh thyme, chopped, fresh lemon juice, red wine vinegar, dijon mustard, sugar, fresh ground black pepper, extra virgin olive oil, ground dried chile (1/8 to 1/4 tsp chile), prepared seafood cocktail sauce, mayonnaise, salt, fresh ground black pepper

broccoli florets (fresh or frozen ), green onion , choppe, black olives, sliced, red pepper , julienne strips, yellow pepper , julienne strips, italian dressing (light or regular)

broccoli (or 5 heads ), turkey bacon, raisins, red onion, chopped, light mayonnaise, light sour cream, sugar, vinegar

broccoli (crowns can be substituted if you prefer just using the florets), red onion, light mayonnaise, red wine vinegar, splenda granular (sugar substitute )

broccoli slaw, golden raisins, light mayonnaise, reduced-fat bacon slices, cooked and crumbled, chopped onion, salt

broccoli , chopped into bite-sized pieces (about 1-inch, this is about half a bag of pre-cut , but make sure to trim the pieces down), pickled button mushrooms (i used president s choice in a small jar), light mayonnaise, pickled mushroom juice

cheese filled tortellini (tri colored makes a pretty salad), sliced carrot, broccoli flowerets, green onions, sliced, balsalmic dressing, balsalmic vinegar, olive oil, dried basil, lightly crushed with heel of hand, paprika, salt, garlic, crushed

cooked broccoli (coarsely chopped ), sweetcorn, hard-boiled egg (chopped ), red onion (finely chopped ), garlic clove (finely chopped ), flat leaf parsley (finely chopped ), sour cream, light mayonnaise, salt, fresh ground black pepper