68237 light broccoli alfredo lower Recipes
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broccoli, trimmed and cut into short lengthwise spears (o... and8 Morebroccoli, trimmed and cut into short lengthwise spears (or use huauzontle), cumin seed , lightly pan toasted then ground, olive oil, red onion, thinly sliced, garlic clove, finely chopped, cider vinegar, salt (to taste), fresh ground pepper (to taste), unsalted butter25 min, 9 ingredients
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light mayonnaise, low-fat plain yogurt and7 Morelight mayonnaise, low-fat plain yogurt, apple cider vinegar, sugar, broccoli, florets cut into 1/2 inch pieces, carrots, grated (about 3/4 cup), onion, diced (about 1/2 cup), reduced-fat cheddar cheese, grated, pumpkin seeds, toasted15 min, 9 ingredients
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broccoli , separated into small flowerets, stalks peeled ... and10 Morebroccoli , separated into small flowerets, stalks peeled and cut into 1/4 inch julienne, minced scallion, butter, half-and-half, dried basil, garlic clove, crushed to a paste, parmesan cheese, gorgonzola, cut into small cubes, cayenne, linguine , cooked al dente, chopped walnuts, lightly toasted13 min, 11 ingredients
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broccoli (about 1 1/2 lb), olive oil, unsalted butter and8 Morebroccoli (about 1 1/2 lb), olive oil, unsalted butter, leeks, white and light green parts only, thinly sliced, baking potato, peeled and cut into 1-inch pieces, garlic clove, thinly sliced, low sodium chicken broth or 3 cups vegetable broth, salt, fresh ground pepper, half-and-half (optional), snipped chives45 min, 11 ingredients
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Broccoli Amandine Casserolebroccoli, beef bouillon cube, water, butter and8 Morebroccoli, beef bouillon cube, water, butter, flour , i use wondra for smooth sauce, light cream, dry sherry, lemon juice, white pepper, parmesan cheese, grated, gouda cheese, grated, almonds, toasted1 hour , 12 ingredients
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Broccoli-Cauliflower-Pea Saladbroccoli , cut into very small florettes and13 Morebroccoli , cut into very small florettes, cauliflower , cut into very small florettes, celery, diced, frozen peas, spanish peanut, raisins, diced red onion (optional), bacon, cooked and crumbled, mayonnaise (light or fat free works fine), grated parmesan cheese, sugar or 1/4 cup substitute, salt, grated onions (if you did not put red onion in above), white vinegar or 1 -2 tbsp seasoned rice vinegar2 hour , 14 ingredients
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Broccoli Slaw ( Low Fat Version )broccoli slaw mix, granny smith apple, mayonnaise and11 Morebroccoli slaw mix, granny smith apple, mayonnaise, light sour cream, low-fat milk, celery seed, pepper, lemon juice, white vinegar, agave syrup, spicy brown mustard, dried onion flakes, dried cranberries, walnuts20 min, 14 ingredients
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Broccoli With Miso Dressingbroccoli, light miso (fermented soybean paste) and5 Morebroccoli, light miso (fermented soybean paste), rice vinegar, mirin (japanese rice wine), sesame oil, green onions, sesame seeds5 min, 7 ingredients
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Broccoli, Cauliflower And Bacon Saladbroccoli florets, cauliflower florets, dried cranberries and7 Morebroccoli florets, cauliflower florets, dried cranberries, red apples, diced (i used fuji apples), granny smith apples, diced, green onions, thinly sliced, maple flavored bacon , cooked crisp and crumbled, lemon juice, divided, mayonnaise (can use light mayo if desired), maple syrup30 min, 10 ingredients
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Broccoli Saladbroccoli, onion, raisins ( light or dark ) and5 Morebroccoli, onion, raisins ( light or dark ), sunflower seeds, bacon bits, mayo, sugar, vinegar8 ingredients
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