2763 light breast Recipes

hot pepper jelly, dijon mustard, boneless chicken breast halves, pounded lightly to an even thickness, unsalted butter, celery ribs, cut into 2-inch-long matchsticks, fresh lemon juice, celery leaves, coarsely chopped

low-fat cream cheese, low-fat sour cream or 1/4 cup low-fat mayonnaise, minced canned jalapeno slices, jalapeno juice , from canned jalapeno slices, paprika, cumin, cayenne pepper, garlic powder, boneless skinless chicken breast, zucchini, sliced long thinly, onion, sliced, reduced-fat tortillas, light cheddar cheese, shredded, monterey jack cheese, shredded

chicken broth, grated lime rind, fresh lime juice, chopped peeled fresh lemongrass, thai fish sauce, minced peeped fresh ginger, chopped seeded thai chile, chicken breast, cut into bite-size chunks (skinless and boneless ), light coconut milk, fresh cilantro

boneless skinless chicken breasts, light cream cheese, softened (get a garlic and herb variety, or make your own by mixing in your favourite flavours), bacon, cooked and finely crumbled, seasoned bread crumbs

olive oil, olive oil, pancetta, cut into 1/4-inch dice, garlic cloves, minced, minced fresh sage, boneless skinless chicken breast halves (8 oz. each), salt, fresh ground black pepper, aged provolone cheese, grated, flour, egg whites, lightly beaten, fresh toasted breadcrumbs (or use panko bread crumbs)

water, kosher salt, plus more for seasoning, light brown sugar, turkey breast, on the bone, unsalted butter, melted, freshly ground black pepper, shallot, minced, garlic , smashed, rosemary, minced (about 1 tbsp), thyme leaves, minced (about 1 tsp), bay leaf, kosher salt, freshly ground black pepper, unsalted butter, all-purpose flour, low-sodium chicken broth

curry powder , preferable madras, salt, fresh ground black pepper, boneless skinless chicken breast, curry powder, frozen mixed peppers, in long strips and thawed or 8 oz bell peppers, sliced in lengthwise strips, light coconut milk, fresh lime juice, salt, lime wedges

all-purpose flour, dried oregano, salt, egg whites, lightly beaten, panko breadcrumbs, boneless skinless chicken breast halves, olive oil, divided, tomato-basil pasta sauce, parmigiano-reggiano cheese, grated, part-skim mozzarella cheese, shredded

boneless skinless chicken breast (cut into cubes), chicken wings, tips removed and wings split at joint, all-purpose flour, salt, black pepper, eggs, cold water, canola oil , in a wok (for deep frying), water, orange juice, freshly squeezed, lemon juice, freshly squeezed, rice vinegar, soy sauce, brown sugar, lightly packed, orange zest (grated fine ), minced fresh ginger , root, garlic cloves, minced, green onion, chopped small, red pepper flakes, tapioca starch, cold water

preserved lemon, lightly rinsed, extra virgin olive oil, fresh cilantro, garlic cloves, cumin seed, chicken breasts, bone-in, skin-on, ground pepper , to taste

hot pepper jelly, dijon mustard, two 1/2 -lb boneless chicken breast halves, pounded lightly to an even thickness, salt and freshly ground pepper, unsalted butter, celery ribs, cut into 2-inch-long matchsticks, fresh lemon juice, coarsely chopped celery leaves

chicken breasts, lightly beaten with mallet, oil, salt, big tomatoes, onion, peeled fresh garlic, dry roasted salted peanuts, black pepper, whole red chilies (dried ones ), oil

apple cider, cider vinegar, shallot, minced, garlic, minced, salt (don s flavor enhancer with very low sodium #334780) or 1 tsp no- no-potassium substitute (don s flavor enhancer with very low sodium #334780), fresh ground black pepper, vegetable oil, yellow onion, diced small, garlic, minced, paprika, dried oregano, ground cumin, turmeric, garlic powder, cayenne, jalapeno, minced (or to taste), tomato paste, brewed strong coffee, worcestershire sauce (preferably lea & perrins, use low-sodium version to reduce sodium somewhat), apple cider vinegar, brown sugar, lightly packed, apple cider or 1/4 cup unsweetened apple juice, chicken breasts, bone in and skin on, salt (don s flavor enhancer with very low sodium #334780) or 1 tsp no- no-potassium substitute (don s flavor enhancer with very low sodium #334780), fresh ground black pepper

bone-in turkey breast, apricot nectar, olive oil, lite soy sauce, freshly ground pepper, plums, peeled and diced, jalapeno peppers, seeded and minced, minced green onions, minced fresh cilantro, light brown sugar, weber charcoal kettle or genesis gas barbecue

chicken breasts, boneless and skinless, dijon mustard, ham , lean, deli sliced, thin (or 8 to be lighter, or sliced, peppered dried sausage), swiss cheese, low fat (or 4 to be lighter, or 1 swiss laughing cow wedge per roll, piched into small blobs), sauerkraut , bagged, olive oil or , spray, salt, pepper

bone-in chicken breast halves, skinned ,fat discarded,washed,and patted dry, dried rosemary, lightly crushed, lemon & herb seasoning, fresh ground black pepper, seasoning salt, garlic granules, fresh lemon juice, extra virgin olive oil, fresh lemon juice, white wine, dried rosemary, crushed, dried tarragon, chives, minced fresh parsley leaves, garlic, finely minced, cornstarch, mixed with 1/4 cup white wine, cold butter, cut in small pieces

boneless skinless chicken breasts, dijon mustard, light brown sugar, pepper, applesauce

toasted walnuts, chopped medium-fine (to toast walnuts, place in 325 degree f oven for about 10-12 minutes, stirring to prevent scorching,), fresh basil leaves, lightly packed,chopped, garlic, finely chopped, lemon , zest of, grated, butter, softened,divided, seasoning salt, lemon & herb seasoning or 1 tsp fresh juice, fresh ground black pepper, boneless skinless chicken breasts , fat discarded,washed,and patted dry (about 1-1/2 lb), egg, well beaten, panko breadcrumbs (coarse japanese breadcrumbs) or 1 1/2 cups regular dry breadcrumbs, if necessary,but try to find the panko if possible (can be found in most oriental markets and some supermarkets), salt & freshly ground black pepper, extra virgin olive oil (for frying )