708 light black rice Recipes

brown rice, black beans, light cheddar - light cheddars, peppers, sweet, red - raw, carrots, scallions, frozen peas

chicken breasts , cut into 1/2-inch by 1/4-inch pieces, oil, fish sauce (nam pla), garlic , smashed with the side of a cleaver or knife, vegetable oil, cooked jasmine rice, at room temperature or from the refrigerator, egg, lightly beaten with 1/2 tsp. water, thick soy sauce (kikkoman or light soy sauce), fish sauce, ground black or white pepper, cucumber, peeled and sliced 1/8 inch thick, lime , fresh red chiles(optional) and scallion

water, wild rice, uncooked, lump crabmeat, drained and shells removed, dry breadcrumbs, red bell pepper, finely chopped, shallot, minced, light mayonnaise, dijon mustard, lemon juice (fresh ), salt, ground cumin, ground red pepper, black pepper, egg whites, lightly beaten, olive oil, divided

water, uncooked wild rice, lump crabmeat, drained and shell pieces removed, dry breadcrumbs, chopped red bell pepper, minced shallots, light mayonnaise, dijon mustard, fresh lemon juice, salt, ground cumin, ground red pepper, black pepper, egg whites, lightly beaten, olive oil, divided

uncooked quick-cooking wild rice, chopped onion, garlic cloves, minced, fat-free , less-sodium chicken broth, cubed peeled baking potato, reduced-fat milk, all-purpose flour, light processed cheese, cubed (such as velveeta light), chopped roasted skinless , boneless chicken breasts (about 2 breasts), freshly ground black pepper, salt, chopped fresh parsley (optional)

broccoli florets, precooked brown rice (such as uncle ben s), olive oil, skinless, boneless chicken breasts, cut into bite-size pieces, kosher salt, black pepper, chopped green onions, light processed cheese (such as velveeta light), cut into 1-inch pieces, sliced almonds, toasted, sauteed butter-thyme mushrooms

zucchini, sliced, onion, chopped, reduced-sodium fat-free chicken broth, cooked rice, fat free sour cream, shredded reduced-fat sharp cheddar cheese, parmesan cheese, divided, italian seasoned breadcrumbs, salt, black pepper, eggs, lightly beaten

olive oil, onion, finely chopped, red bell pepper, seeded and chopped, garlic cloves, minced, jalapeno, seeded and minced (any hot chile pepper okay), fresh ginger, peeled and minced, ground cumin, ground allspice, dried oregano, black beans, drained and rinsed, water, light brown sugar, salt, black pepper, freshly ground, cooked long-grain brown rice (white rice okay), mangoes, ripe , medium sized, peeled and flesh diced

diced cooked pork loin (or other meat, shrimp or tofu, etc.), dark sesame oil, eggs, lightly beaten, chopped onion, chopped carrot, bean sprouts, scallions or 3 green onions, chopped, frozen peas, thawed, cooked short grain brown rice (or may use any rice you like), toasted sesame seeds, butter, salt, black pepper, soy sauce (however much you like), coconut oil or wok oil, as needed

chicken stock, green chile sauce , recipe follows, canola oil, diced onions, serrano chile , seeds removed and minced, arborio rice , or medium grain rice, minced garlic, sea salt, fresh cracked black pepper, fresh squeezed lime juice, chopped fresh cilantro, pepitas, toasted and lightly salted, canola oil, diced spanish onion, jalapeno, seeded and minced, garlic, chopped, flour, roasted green chiles, chopped , juices reserved, white vinegar, sea salt, fresh cracked black pepper, fresh lime juice

water, uncooked wild rice, lump crabmeat, drained and shell pieces removed, dry breadcrumbs, chopped red bell pepper, minced shallot, light mayonnaise, dijon mustard, fresh lemon juice, salt, ground cumin, ground red pepper, black pepper, egg whites, lightly beaten, olive oil, divided

uncooked quick-cooking wild rice, chopped onion, garlic cloves, minced, reduced-sodium fat-free chicken broth, cubed peeled baking potatoes, low-fat milk, all-purpose flour, light processed cheese, cubed (such as velveeta light), chopped roasted boneless skinless chicken breasts (about 2 breasts), fresh ground black pepper, salt, chopped fresh parsley (optional)

olive oil, thick) sliced yellow squash (about 1/2 lb), thick) sliced zucchini (about 1/2 lb), chopped onion, chopped fresh or 1/2 tsp dried rosemary, cooked rice, minced fresh chives or green onions, low-fat milk, garlic and herbs reduced-fat soft spreadable cheese (such as rondele), salt, black pepper, eggs, lightly beaten, egg whites, lightly beaten

brown rice, cooked, pinto black etc. beans, light cheese whiz, salsa, light sour cream, vegetables (lettuce, tomatoes, peppers, etc.) (optional)

grain white rice, extra light olive oil, salt, black pepper, turmeric, light coconut milk, chicken broth, grated lemon rind

turkey, onion chopped, carrots chopped, celery chopped, dried cranberries, cranberry sauce, white potatoes, white potatoes, light cream cheese, light sour cream, white rice, cinnamon, nutmeg, sage, black pepper, sea salt, chicken boullion

cumin seeds, green cardamom pods, lightly crushed, canola oil, chopped onion, grated peeled fresh ginger, garlic cloves, minced, all-purpose flour, ground turmeric, crushed red pepper, light coconut milk, salt, freshly ground black pepper, fat-free , less-sodium chicken broth, fresh bay leaf, fresh kaffir lime leaf, cinnamon stick, bone-in chicken breasts, skinned, water, uncooked long-grain white rice, cumin seeds, salt, fresh bay leaf, fresh kaffir lime leaf, frozen peas, thawed, remaining ingredients, dry-roasted cashews , salted and chopped, chopped fresh cilantro

banana or cabbage leaves, teabags lapsang souchong (recommended : honest tea company), canola oil, to cook, eggs, lightly beaten, garlic, minced, ginger, minced, garlic chives, chopped 1/8-inch, cooked long grain rice, naturally brewed soy sauce, freshly ground black pepper, black mushrooms, washed, de-stemmed, and rehydrated, salt and white pepper