142 light black bean lime Recipes
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olive oil, onion, quartered and thinly sliced and12 Moreolive oil, onion, quartered and thinly sliced, garlic cloves, cumin, chipotle peppers, drained and chopped (canned ), crushed tomatoes, water, russet potatoes, cut into 3/4-inch dice, carrots, peeled, cut into 3/4-inch dice, corn, black beans, drained and rinsed, fresh cilantro, lightly packed, torn into pieces, lime , juice and zest of, salt and pepper35 min, 14 ingredients
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stalk fresh lemongrass , root end trimmed and 1 or 2 oute... and16 Morestalk fresh lemongrass , root end trimmed and 1 or 2 outer layers discarded, dried hot thai chiles , including seeds, minced shallot, minced garlic, shrimp powder or 1 1/2 tbsp dried peeled shrimp (see cooks note, below), minced cilantro root or stem, minced kaffir lime zest or regular lime zest, minced peeled galangal (fresh or thawed frozen ), kosher salt, black peppercorns, thai shrimp paste, beans or green , cut into 1-inch pieces, boneless pork shoulder, peanut or vegetable oil, asian fish sauce, grated palm sugar or light brown sugar, kaffir lime leaves (fresh or thawed frozen ; 2 sections each), ribs discarded and leaves minced1 hour 30 min, 17 ingredients
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boneless skinless chicken breast, all fat removed and16 Moreboneless skinless chicken breast, all fat removed, light soy sauce, fresh lime juice, dried basil, dried tarragon, dried rosemary, dried parsley, green bell pepper, thinly sliced, red bell pepper, thinly sliced, red onion, thinly sliced, tomatoes , cut into edges, black beans, lime juice, green onion, fat free sharp cheddar cheese, nonfat sour cream, tortillas, warmed34 min, 17 ingredients
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water, canned unsalted chicken broth, grain rice and10 Morewater, canned unsalted chicken broth, grain rice, boneless skinless chicken breasts, well trimmed, olive oil, ground cumin, black beans, rinsed, drained, corn, rinsed, drained, bell pepper, chopped, red onion, chopped, lightly packed chopped fresh cilantro, fresh lime juice, garlic cloves13 ingredients
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light mayonnaise (or try sour cream!), dijon mustard and25 Morelight mayonnaise (or try sour cream!), dijon mustard, honey, mustard, cider vinegar, paprika, water, lime juice, soy sauce, worcestershire sauce, salt, sugar, paprika, onion powder, black pepper, garlic powder, cayenne, boneless skinless chicken breast halves, light butter, chopped iceberg lettuce (or blend of mixed lettuces), shredded red cabbage, shredded carrot, black beans (optional), shredded fat free mozzarella cheese, shredded fat-free cheddar cheese, tomato, diced, hard boiled egg white, diced30 min, 27 ingredients
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light red kidney beans, drained and rinsed and14 Morelight red kidney beans, drained and rinsed, sweet corn, drained, black beans, drained and rinsed, jalapeno, seeded and chopped, green bell pepper, seeded and chopped, celery ribs, chopped, fresh basil, chopped, rice wine vinegar, fresh lime juice, sugar, garlic cloves, crushed and chopped, seasoned salt, pepper, canola oil, honey , pref. raw-thick type30 min, 15 ingredients
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light red kidney beans, drained and rinsed and9 Morelight red kidney beans, drained and rinsed, fresh corn kernels, onion, diced, cherry tomato halves, lime juice, lemon zest (optional), olive oil , or as needed, salt to taste, ground black pepper to taste, sliced fresh basil15 min, 10 ingredients
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Venison and Black Bean Chili with Toasted Cumin Creme Fraiche and White Cheddar Cornbread (Bobby Flay)
olive oil, venison shoulder, cut into 1/2-inch cubes and27 Moreolive oil, venison shoulder, cut into 1/2-inch cubes, salt and freshly ground pepper, red onion, finely diced, garlic, finely chopped, ancho chile powder, pasilla chile powder, ground cumin, dark beer, homemade chicken stock, or low sodium canned or water, chopped tomatoes, drained and pureed, chipotle pepper puree, honey, cooked or canned black beans, rinsed and drained, fresh lime juice, toasted cumin crema , recipe follows, white cheddar cornbread , recipe follows, cumin seed, creme fraiche or mexican crema, salt and freshly ground pepper, unsalted butter, at room temperature, coarsely ground white cornmeal, all-purpose flour, baking powder, eggs, lightly beaten, salt, buttermilk, grated white cheddar, honey1 hour 35 min, 29 ingredients -
Chicken and Green Chile Pumpkin Bean Stew (Guy Fieri)
chili powder, ground cumin, granulated garlic and39 Morechili powder, ground cumin, granulated garlic, ground cinnamon, kosher salt, fresh cracked black pepper, chicken thighs, bone in, skin on (about 6 thighs ), canola oil, diced onion (1/2-inch dice ), diced poblano peppers (1/2-inch dice ), diced red bell peppers (1/2-inch dice ), garlic, peeled and roughly chopped, black beans, rinsed, kidney beans, rinsed, chickpeas, rinsed, roasted diced tomatoes, green chile sauce , recipe follows, pumpkin puree, chicken stock , if needed, green chile cilantro rice with pepitas, for serving, recipe follows, canola oil, diced spanish onion, jalapeno, seeded and minced, garlic, chopped, flour, roasted green chiles, chopped , juices reserved, white vinegar, sea salt, fresh cracked black pepper, fresh lime juice, chicken stock, green chile sauce , recipe above, canola oil, diced onions, serrano chile , seeds removed and minced, arborio rice , or medium grain rice, minced garlic, sea salt, fresh cracked black pepper, fresh squeezed lime juice, chopped fresh cilantro, pepitas, toasted and lightly salted2 hour 30 min, 42 ingredients -
Pinto, Black & Red Bean Salad with Grilled Corn & Avocado from Cooking Light
heirloom grape or cherry tomatoes halved, salt divided and11 Moreheirloom grape or cherry tomatoes halved, salt divided, ear shucked corn, white onion cut into 1/4 thick slices, jalapeno pepper, olive oil, chopped fresh cilantro, fresh lime juice, no-salt-added pinto beans rinsed & drained, no-salt-added black beans rinsed & drained, no-salt-added kidney beans rinsed & drained, avocado peeled & diced13 ingredients -
Chili the Light Way
olive oil, onion, chopped, garlic cloves, chopped and13 Moreolive oil, onion, chopped, garlic cloves, chopped, chili powder, cumin, ground oregano, serrano peppers, seeded and diced, chicken broth, crushed tomatoes, tomato sauce, liquid smoke, lime juice, ground turkey or 1 lb chicken, kidney beans, drained, black beans, drained, whole corn2 hour 30 min, 16 ingredients -
Coconut-Chile Snapper with a Caribbean Bean Puree
canola oil, minced shallots, garlic clove, minced and12 Morecanola oil, minced shallots, garlic clove, minced, sliced banana (about 1 banana), canned black beans, rinsed and drained, organic vegetable broth (such as swanson certified organic), divided, fresh lime juice, ground cumin, salt, shredded carrot (about 1 carrot), light coconut milk, chili powder, salt, jalapenos, minced, red snapper fillets, skinned15 ingredients -
Chicken Tostadas and Avocado Salsa from Cooking Light
fresh lime juice, extra-virgin olive oil, ground cumin and12 Morefresh lime juice, extra-virgin olive oil, ground cumin, freshly ground black pepper, kosher salt, chopped tomato, chopped white onion, chopped fresh cilantro, avocado peeled & diced, extra-virgin olive oil divided, flour tortillas, shredded green leaf lettuce, no-salt-added black beans rinsed & drained, shredded boneless rotisserie chicken breat, crumbled queso fresco15 ingredients -
Healthier Hot Nacho Dip
bean layer, black beans, minced garlic and21 Morebean layer, black beans, minced garlic, salt and pepper to taste, olive oil, water, meat layer, olive oil, ground turkey, poblano peppers, chopped, onion, chopped, taco seasoning of choice, water, guacamole, haas avacados, lime juice, salt and pepper to taste, remaining ingredients, reduced fat cheese (cheddar or pepper jack), favorite smooth taco sauce, light sour cream, chopped tomatoes (about 1 cup), chopped black olives, chopped green onions30 min, 24 ingredients -
Na Cho Nachos (Lighter Nachos)
whole-wheat flour tortillas and16 Morewhole-wheat flour tortillas, black beans, rinsed and drained, low-fat spicy pepper jack cheese, shredded, green onions , sliced on an angle, tomato, diced, taco seasoning, nonfat greek yogurt or light sour cream, guacamole, juice of lime wedge, cilantro, avocado, garlic clove, jalapeno, seeded, onion, cilantro leaves, lime, juiced, salt16 min, 17 ingredients -
Lucky Seven (Healthy 7 Layer Dip)
black beans, rinsed and drained and19 Moreblack beans, rinsed and drained, green onions, white part only (optional), avocados, lemon, juiced, salt, jalapeno, seeded and chopped (optional), roasted red peppers, drained and finely chopped, ricotta cheese, cilantro, cleaned and chopped, parsley, cleaned and chopped, green onions, green part only, chopped, light sour cream, taco seasoning, tomatoes, quartered, black olives, sliced, salt, pepper, red pepper flakes , optional, squeeze fresh lime juice, cilantro sprig, garnish20 ingredients
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