2448 light bean Recipes
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water, canned unsalted chicken broth, grain rice and10 Morewater, canned unsalted chicken broth, grain rice, boneless skinless chicken breasts, well trimmed, olive oil, ground cumin, black beans, rinsed, drained, corn, rinsed, drained, bell pepper, chopped, red onion, chopped, lightly packed chopped fresh cilantro, fresh lime juice, garlic cloves13 ingredients
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boneless chicken thighs, salt , plus more to taste and11 Moreboneless chicken thighs, salt , plus more to taste, light soy sauce, head garlic, peeled (cut very large cloves in half ), fresh ginger, peeled and sliced, scallions, green parts only, cut in 1 1/2-inch pieces, fermented black beans, rinsed, shaoxing wine or 1 tbsp sherry wine, dried chili pepper flakes, red bell pepper , julienned, rice vinegar, sesame oil, peanut oil, for frying25 min, 13 ingredients
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black beans, boneless pork sirloin, cut in 1-inch cubes and10 Moreblack beans, boneless pork sirloin, cut in 1-inch cubes, chili powder, cumin, ground coriander, salt, light stock, onion, chopped fine, garlic clove, minced, tomatillos, canned, fresh ground black pepper, fresh coriander leaves30 hour , 12 ingredients
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pinto beans, rinsed and drained and7 Morepinto beans, rinsed and drained, nonfat sour cream or 1/4 cup light sour cream, chili powder, ground cumin, shredded fat-free cheddar cheese or 1/2 cup low-fat cheddar cheese, sliced scallion, sliced black olives, chopped jalapeno peppers (optional)15 min, 8 ingredients
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lemon juice, white balsamic vinegar, garlic, minced, salt and7 Morelemon juice, white balsamic vinegar, garlic, minced, salt, extra-virgin olive oil, black beans, drained and rinsed, whole-kernel corn, drained, grape tomatoes, halved, shredded skinless meat from 1 rotisserie chicken, scallions, white and light green parts, thinly sliced20 min, 11 ingredients
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vegetable oil, onions, chopped, dried oregano and14 Morevegetable oil, onions, chopped, dried oregano, ground cumin, lean ground turkey, chili powder, bay leaves, unsweetened cocoa powder, salt, ground cinnamon, whole tomatoes, beef stock or canned beef broth, tomato sauce, white beans, rinsed, drained, chopped red onion, chopped fresh cilantro, plain low-fat yogurt or light sour cream17 ingredients
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vegetable oil, onions, chopped, dried oregano and14 Morevegetable oil, onions, chopped, dried oregano, ground cumin, lean ground turkey, chili powder, bay leaves, unsweetened cocoa powder, salt, ground cinnamon, whole tomatoes, beef stock or 3 cups canned beef broth, tomato sauce, white beans, rinsed and drained, chopped red onion, chopped fresh cilantro, plain low-fat yogurt or light sour cream1 hour 25 min, 17 ingredients
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Jamaican Red Beans over Ricedried kidney beans (light or dark ), salt and11 Moredried kidney beans (light or dark ), salt, garlic clove, crushed, unsweetened coconut milk, scallions, chopped, vegetable oil, fresh thyme, ground allspice, whole jalapeno pepper, bell pepper, chopped, cooked long-grain rice, salt and black pepper6 hour 20 min, 13 ingredients
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Belizean Beans-Basic (Vegan)dried light red kidney beans (*not* dark red ) and5 Moredried light red kidney beans (*not* dark red ), coconut oil (not coconut milk), white onion, peeled and finely minced (i use a food processor to finely mince the onion and garlic together), garlic cloves, peeled and finely minced, salt , to taste, black pepper , to taste10 min, 6 ingredients
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Chili-Beans (Emeril Lagasse)thick-cut apple smoked bacon, diced and25 Morethick-cut apple smoked bacon, diced, beef chuck, cut into 1/2-inch cubes, chipotle chili powder, ground cumin, southwest seasoning , recipe follows, onions, diced, red bell pepper, diced, minced garlic, dried mexican oregano, petite diced tomatoes , with juices, beef broth, water , plus more if needed, dried pinto beans, rinsed and picked over, light brown sugar, ketchup, prepared yellow mustard, chili powder, ground cumin, paprika, black pepper, ground coriander, cayenne pepper, garlic powder, crushed red pepper, salt, dried oregano3 hour 10 min, 26 ingredients
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Red Bean Salad (Rachael Ray)dark red kidney beans, rinsed and drained well and8 Moredark red kidney beans, rinsed and drained well, red bell pepper, seeded and chopped, scallions, chopped, whites and greens, rib celery, chopped, a couple of handfuls ) chopped flat-leaf parsley, sweet red pepper relish, turns around the bowl in a thin stream ) light olive oil or vegetable oil, splashes ) white distilled vinegar, coarse salt and pepper10 min, 9 ingredients
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Cabbage and Green Bean Saladgreen beans , split lengthwise, white wine vinegar and8 Moregreen beans , split lengthwise, white wine vinegar, garlic cloves, minced, light olive oil, grated fresh ginger, chopped thyme, salt, freshly ground pepper, head green cabbage, finely shredded, tomatoes, cut into 1-inch dice10 ingredients
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