2448 light bean Recipes

black beans, rinsed and drained, cooked brown rice, onion, finely chopped, egg, lightly beaten, salsa, divided, reduced-fat sour cream, lettuce leaves, reduced-fat cheddar cheese (1 oz each), hamburger buns, split

thick-cut bacon slices, thinly sliced crosswise, onions, finely chopped, green bell pepper, finely chopped, garlic cloves, minced, great northern beans, rinsed, drained, mild-flavored (light) molasses, ketchup, purchased barbecue sauce, worcestershire sauce, dijon mustard, apple cider vinegar

brown rice or 1 1/2 cups converted white rice (i prefer with this dish), water, vegetable oil, salt, olive oil, onion, finely diced, chili powder, red kidney beans, rinsed and drained, salsa (mild , medium or hot according to taste--i like newman s own medium salsa), water, light sour cream, for topping (optional), minced fresh parsley, for garnish (optional)

all meat hot dogs, pork and beans, drained (3 - 15 1/2oz cans), bottled barbecue sauce, light brown sugar, jiffy corn bread, milk, egg

black beans, drained and rinsed, frozen whole-kernel corn, thawed , or fresh corn kernels (1 ear), fire-roasted diced tomatoes , with juice, garlic cloves, minced, fresh cilantro, chopped, fresh lime juice, avocado oil or light olive oil, ground cumin, minced canned chipotles in adobo sauce, salt, avocados, diced, tortilla chips

bacon slices, chopped onion, purchased barbecue sauce, dark beer, mild-flavored (light) molasses, dijon mustard, dark brown sugar, worcestershire sauce, soy sauce, minced canned chipotle chilies, great northern beans, drained, chopped fresh parsley

bacon, onions, chopped, barbecue sauce , purchased, dark beer, light molasses, dijon mustard, dark brown sugar (packed), worcestershire sauce, soy sauce, chipotle chiles, minced (4 to 6), great northern beans, drained, fresh parsley, chopped

peanut oil, chopped onion, chopped red bell pepper, minced garlic, minced ginger, hot chili peppers, finely chopped or 2 tsp asian chili sauce, fermented black beans, mirin, light soy sauce, brown sugar (optional), chicken stock or 1/3 cup vegetable stock, cornstarch, fat-free key lime yogurt

bacon, chopped, onions, chopped, garlic cloves, chopped, dark beer, tomato sauce, dark brown sugar, balsamic vinegar, light molasses, dijon mustard, salt, black pepper, cannellini beans, drained

navy beans, water, molasses, light brown sugar, garlic powder, worcestershire sauce, salt, bay leaves, onion, bacon or 1 lb ham

olive oil, butter, onion, finely chopped, carrots, peeled,and chopped small, caraway seed, chopped green cabbage, water, light brown sugar, diced tomatoes, undrained, white beans, rinsed and drained, cider vinegar, chopped parsley (optional), celery rib, diced

taco chips, head lettuce, shredded, black beans, drained and rinsed, salsa, corn kernel, cheddar cheese, grated, avocado, diced, light sour cream

ground beef, peeled pumpkin, 1/2 inch cubes, onion, coarsely chopped, black beans, rinsed and drained, frozen whole kernel corn, diced green chilies, salt, low sodium beef broth, cream cheese, softened, corn muffin mix, egg, lightly beaten, milk, pumpkin puree or 1/3 cup canned pumpkin

green onions, sliced, shallots, chopped, garlic clove, minced, butter, melted, baking potatoes, peeled and diced, chicken broth, fresh green beans , cut into 2 inch pieces, cream or 1/2-1 cup half & half light, lemon juice, dried tarragon, pepper

baked beans, light brown sugar, onion, green pepper, diced pineapple, honey, cinnamon, salt and pepper (you shouldn tsp need it)

navy beans, green onions, chopped, stalks celery, chopped, roasted red pepper, chopped, light mayonnaise , type dressing, salt, ground black pepper, mccormick mild chili seasoning (i use clubhouse sweet chili & peppers), sugar, lemon juice, whole wheat tortillas

thick-cut bacon slices, thinly, onions, finely chopped, green bell pepper, finely chopped, garlic cloves, minced, great northern beans, rinsed, drained, mild-flavored (light) molasses, ketchup, purchased barbecue sauce, worcestershire sauce, dijon mustard, apple cider vinegar

chopped onion, garlic cloves, minced, canola oil, red beans, rinsed and drained, chopped green chilies, light beer or beef broth, ketchup or seafood cocktail sauce, molasses, chili powder, cider vinegar, reduced-sodium soy sauce, hot cooked brown or white rice