120 light bean cilantro cream Recipes

pink beans, black beans, red beans, mild salsa, garlic, chicken, low-fat cheddar cheese, shredded, light sour cream, onion, chopped, diced tomatoes, drained, olive oil, cilantro, salt and pepper, to taste

flour tortillas, shredded monterey jack pepper cheese (3/4 cup), shredded cooked chicken, black beans (cooked ), verde green chili salsa, plus more (optional), verde green chili salsa , for serving (optional), fresh cilantro, chopped plus, fresh cilantro, ground cumin, shredded iceberg lettuce, tomatoes, diced, light sour cream

ground beef (85% or better), green peppers, chopped, onions, chopped, dark red kidney beans (drained ), light red kidney beans (drained ), crushed tomatoes, diced tomatoes, minced garlic, vinegar, jalapenos, finely chopped (optional), hot sauce (or to taste), chili powder, southwest seasoning (or to taste), cumin, fresh cilantro, chopped (optional), salt, sour cream, cheddar cheese, hot sauce, scallion

onion, chopped, red pepper, chopped, green pepper, chopped, cumin (or more ), chili powder (or more ), chopped tomatoes, black beans, drained, canned pinto beans, drained, mild green chilies, drained, salsa, wheat flour tortillas (8 to 10-inch), shredded mexican blend cheese, shredded reduced-fat cheddar cheese, light sour cream (optional), fresh cilantro (optional)

olive oil, texas sweet onions, sliced (and reserve 1/8 cup for salsa below), sugar, adobo sauce (from the can of prepared chipotle peppers in adobo or make your own chipotles en adobo/ chipotles chili in ), tomato, diced fine, avocado, diced fine, lime , juice of, tequila, fresh cilantro, chopped (divided for burgers), fresh parsley, chopped (divided for burgers), ground beef (vegetarians use tvp as described in the description), corn (fresh or frozen ), chipotle chilie in adobo seasoning (seeded for less heat and finely minced plus 2 tbsp chipotle sauce), garlic cloves, minced, cumin, mexican oregano, monterey jack cheese or 5 oz queso blanco, finely diced, light sour cream (optional) or 1 oz fat free sour cream (optional), fat-free refried beans, tortilla chips (use no trans fat)

sweet potatoes, garlic heads, canned cannellini or 1 cup canned black beans, panko breadcrumbs, egg, lightly beaten, paprika, onion powder, salt, pepper, cinnamon, ground cumin, garlic powder, olive oil, avocado, sliced, sweet corn, chopped fresh cilantro, lemon juice, reduced-fat sour cream, honey, heavy cream, salt and pepper, whole grain buns, reynolds wrap foil

spaghetti or 375 g fettuccine pasta, butter, onion, chopped, boneless beef grilling steak , cut into thin strips, all-purpose flour, chili powder, ground cumin, milk, salsa, tomato paste, corn kernel, thawed if frozen, kidney beans or 1/2 cup black beans, canned, drained, rinsed, salt, canadian cheddar cheese or 1/2 cup monterey jack cheese, shredded, light sour cream (optional), fresh cilantro, chopped (optional)

lean ground beef, onion, coarsely chopped, garlic cloves, minced, enchilada sauce, black beans, drained and rinsed, kosher salt, light sour cream, chopped green chilies, drained, chopped fresh cilantro, green chili salsa, pure chile powder, ground cumin, broken tortilla chips (about the size of corn chips), grated light cheddar cheese, scallions, chopped (white and light green part ), chopped pickled jalapeno peppers (or 1 tsp. chopped fresh jalapeno), limes, cut into wedges, for garnish

tequila, grated lime rind, fresh lime juice, olive oil, dried chipotle powder, oregano leaves, fresh ground black pepper, ground cumin, kosher salt, minced garlic, beef top sirloin steaks (1-inch thick about 6 oz. each), avocado, green onions, chopped, chopped fresh cilantro, light sour cream, kosher salt, cayenne pepper, black beans, rinsed and drained, frozen whole kernel corn, thawed, chopped red bell pepper, chopped green onion, chopped fresh cilantro, jalapeno peppers, seeded and minced, fresh lime juice, olive oil, minced garlic, kosher salt, fresh ground black pepper

hass avocado, peeled, pitted, and halved, sour cream, lime juice, chopped cilantro leaf, salt and pepper, salsa, canned black beans, rinsed and drained, frozen corn kernels , defrosted, rinsed and drained, scallions, white and light green parts only, chopped (i skipped these!), hot sauce, salt and pepper, tortilla chips (i used scoops), cilantro leaf

whole-wheat flour tortillas, black beans, rinsed and drained, low-fat spicy pepper jack cheese, shredded, green onions , sliced on an angle, tomato, diced, taco seasoning, nonfat greek yogurt or light sour cream, guacamole, juice of lime wedge, cilantro, avocado, garlic clove, jalapeno, seeded, onion, cilantro leaves, lime, juiced, salt

black beans, rinsed and drained, green onions, white part only (optional), avocados, lemon, juiced, salt, jalapeno, seeded and chopped (optional), roasted red peppers, drained and finely chopped, ricotta cheese, cilantro, cleaned and chopped, parsley, cleaned and chopped, green onions, green part only, chopped, light sour cream, taco seasoning, tomatoes, quartered, black olives, sliced, salt, pepper, red pepper flakes , optional, squeeze fresh lime juice, cilantro sprig, garnish

chilistyle diced tomatoes with green chiles, undrained, light beer, black beans, undrained, whole kernel corn, pinto beans undrained, chopped red onions, ground beef, ranch dressing mix, shredded cheddar cheese , sour cream, tortilla chips, cilantro, taco seasoning, water

canned chickpeas (garbanzo beans), rinsed and drained, part-skim ricotta cheese, tub-style light cream cheese, softened, fresh lime juice, garlic clove, crumbled feta cheese, canned black beans, rinsed and drained, minced fresh cilantro, hot sauce, fat-free flour tortillas, sliced curly leaf lettuce, shredded peeled jicama, shredded monterey jack cheese, diced red onion

corn tortillas, chopped, black beans, rinsed and drained, chopped green chiles, drained, minced garlic, egg whites, lightly beaten, egg, lightly beaten, salt, black pepper, reduced-fat shredded cheddar cheese with jalapeno peppers (such as cabot), chopped cilantro, salsa, fat-free sour cream

barillaplus rotini pasta, lime peel, finely grated, lime juice, fresh, taco seasoning mix, tomatoes, cut in half (or grape tomatoes), sharp cheddar cheese, made with 2 percent milk, finely shredded, cilantro, finely chopped, green onions, sliced, dark red kidney beans, rinsed and drained, chopped green chilies, drained, ranch dressing mix, use 1/2 package, low-fat buttermilk, nonfat milk, light mayonnaise, light sour cream

olive oil, chopped sweet onion, garlic cloves, minced, diced tomatoes with green chilies, vegetable juice , v-8, red kidney beans, rinsed and drained, black beans, rinsed and drained, frozen corn, ground cumin, cayenne pepper, sugar, black pepper, salt, light cream cheese, cubed, crushed corn chips, cilantro, shredded cheddar cheese

olive oil, crumbled chorizo sausage, poblano pepper, stemmed, seeded and sliced into 1/4-inch strips, unsalted butter, eggs, heavy cream, essence , recipe follows, salt, fresh ground black pepper, flour tortillas, lightly toasted and kept warm until ready to use, monterey jack cheese, divided, cooked black beans, divided, cooked yellow rice, divided, sour cream, divided, salsa , recipe follows, pickled jalapenos , for serving, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme, tomatoes, about 2 1/2 lb, seeded and roughly chopped, chopped white onions, minced garlic, serrano peppers, stems and seeds removed, minced, chopped fresh cilantro leaves, fresh lime juice, salt