173 light be Recipes

boneless skinless chicken breasts, olive oil (will depend on your pan), poultry seasoning (to season chicken before cooking), mayonnaise (you can use light , but do not use fat free), light sour cream, dijon mustard, dry mustard, ground ginger, chicken stock (can be canned), chopped parsley (to garnish ) (optional)

egg yolks, egg whites, sugar, pastry flour , sifted, vanilla, grated fresh lemon rind (optional), sugar or 3 tbsp confectioners , egg yolks, flour, vanilla, whole milk, butter, sugar (or confectioner s ), egg yolks, flour, vanilla, whole milk, baking chocolate, grated, butter, dark rum (light rum may be used in place of dark) or 1 tbsp rum flavoring (light rum may be used in place of dark), water, sugar, heavy cream, vanilla, light corn syrup, heavy cream, cold water, unflavored gelatin, vanilla, sugar

directions included, grass-fed chicken breast (bone & skin on ), organic red pepper, stalks of organic asparagus, organic onion, organic garlic, water, organic cooked wild rice, organic cooked long grain rice, celtic sea salt and pepper to taste, in a roasting pan , oven roast 1 bone-in, skin-on chicken breast with 4 crushed cloves of garlic and 1 chopped onion on 400 until the pan has lightly caramelized. add 10 stalks of asparagus (cut in 1 segments) and 1 chopped red pepper for the last 15 minutes of roasting. remove from oven and let the chicken breast cool. put 3 cups of water in the roaster with the vegetables and be sure to let all the caramelization form the broth. dump this into a soup pot. add another 4 cups of water. shred the chicken breast and add it to the soup. add 1 cup of frozen cooked wild rice and 1 cup of frozen cooked long grain rice. simmer for 30 minutes, salt & pepper to taste.

chicken broth or stock, eggs, lightly beaten, green onions, minced, white pepper (some for topping), salt to taste, a few drops of sesame oil (optional), cornstarch (mix in 1/2 cup water), firm tofu small cubed, chopped celanto, wonton skins long 1/2 inch sliced, cooking oil for deep fry, mushoom and bamboo shoot can be use in this dish if like

self rising flour, beer or 3 (12 oz) cans light , can be used as well, sugar, light raisins (to these options you can add, cinnamon, cloves, nutmeg, allspice or ginger) (optional) or 1 cup dark raisins (to these options you can add, cinnamon, cloves, nutmeg, allspice or ginger) (optional) or 1 cup chopped dates (to these options you can add, cinnamon, cloves, nutmeg, allspice or ginger) (optional) or 1 cup chopped nuts (to these options you can add, cinnamon, cloves, nutmeg, allspice or ginger) (optional) or 1 cup diced apple (to these options you can add, cinnamon, cloves, nutmeg, allspice or ginger) (optional)

fresh peas (frozen can be substituted in a pinch), extra-virgin olive oil, garlic , smashed, crushed red pepper, prosciutto, sliced into 1/2-inch wide slices, chanterelle mushrooms , brushed or lightly rinsed and pulled apart, kosher salt, chicken or vegetable stock, recipe chef anne s light as a cloud gnocchi (i recommend to make a full recipe and freeze half for another use), recipe follows, butter, grated parmigiano, chopped chives, idaho potatoes, eggs, grated parmigiano, all-purpose flour, salt

shrimp (may be fresh or frozen. i buy already cleaned to save time), elbow macaroni (2 cups), eggs, lightly beaten, butter, melted, half-and-half, fontina cheese, shredded (5 oz.), parmesan cheese, grated (the real stuff), garlic cloves, minced, pine nuts, toasted, basil leaves, lightly packed fresh chopped, fresh basil leaf (optional garnish )

eggs, light mayonnaise, light sour cream, chopped fresh dill weed, lemon zest, salt to taste, paprika (optional), chives, chopped (optional), help center the yolks in the eggs , the night before the eggs are to be cooked (approximately 12 hours), store your eggs on their sides in the refrigerator. seal the egg carton with a piece of tape and turn on its side to center the yolks

canola oil, fat-free sour cream , plus, fat-free sour cream (light can be substituted), light corn syrup, granulated sugar, vanilla extract, egg, egg substitute, unsweetened cocoa (sift the cocoa first if it is in chunks), unbleached white flour, baking powder, salt, chopped walnuts or pecans (optional)

salted butter, softened, vanilla flavoring, brown sugar, butter, softened, icing sugar , sifted, eggs, lightly beaten, coffee flavoring (available from bakery supplies shop, you can use 2 tbsp instant coffee powder dissolved in 1), ground cinnamon , can be added to the coffee flavouring for extra flavour, all-purpose flour , sifted, bread flour , sifted, powdered milk , sifted, caster sugar, salt, instant yeast, egg, lightly beaten, water (do not use milk powder if using milk) or 270 g milk (do not use milk powder if using milk), butter, softened

i have found for cooking heavy whipping cream is best. cook slow and temper (this is when u add some of the hot liquid to the cream to bring it up to temp.) before putting in a hot liquid. if it is cooked to long and too hot it will break up or separate. i also know it can dry up, but just follow these rules and it should be okay. cream picks up flavors pretty quick. i would thin 15 or 30 mins. is long enough to let the cream sit with ingredients, althought when i was making souffles and other desserts the cream was not a factor unless i beat it too long (it would dis-solve to nothing), didnt have a clean, cold bowl or cream was warm., cream, half & is at least 10.5% butterfat (milkfat), light cream is between 18 and 30% butterfat, light whipping cream is between 30 and 36% butterfat, heavy whipping cream is between 36 and 40% butterfat., colder cream is to start, and the colder it stays as you whip it, the easier and better it whips., if it is not cold enough , it doesn tsp whip , it churns (no air is incorporated) which makes butter., when whipping cream , add the sugar when the cream is mostly whipped, and the cream will whip to a higher volume. adding the sugar at., prevent cream from curdling when adding to coffee, use fresh cream. as cream ages, its lactic acid content increases. acid can curdle cream. the acid in coffee, along with coffee s heat, favor curdling of cream., here are some facts and tips on using cream or milk in hot dishes., lower the butterfat (milkfat) content, the more likely cream is to separate., half & is at least 10.5% butterfat (milkfat), light cream is between 18% and 30% butterfat, light whipping cream is 30% to 36% butterfat, heavy cream (heavy whipping cream) is 36% to 40% butterfat, hotter the liquid , the more likely cream is to curdle (separate). cream should never be added to a boiling liquid., when adding cream or milk, it is best to heat it up a bit before adding it to another hot liquid. it is partly the difference in temperature that causes milk or cream to curdle. the beginning results is lower volume., freezing cream : freeze only heavy cream containing 40% or more butterfat. heat to 170 to 180of for 15 minutes. for storage longer than 2 months, add 1/3 cup sugar per quart of cream. cool quickly. place in moisture-vapor resistant containers, leaving 1/2-inch headspace., cream whipped after freezing and thawing does not become as stiff as never-frozen cream. individual whipped cream garnishes can be satisfactorily frozen by whipping cream before freezing. place dollops of whipped cream on baking sheet and freeze. once solidly frozen, remove dollops and store in the freezer in freezer containers.

all-purpose flour, polenta , fine grind, baking powder, salt, sweet unsalted butter (1 1/2 sticks), sugar, almond paste, vanilla extract, almond extract, eggs, separated, heavy cream, powdered sugar , for serving, preheat oven to 375 degrees f., butter and lightly flour the insides of a 10-inch round cake pan., sift together the flour , polenta, baking powder and salt. set aside., in a mixer , on medium speed, cream the butter until light and fluffy. add 1 cup of the sugar and beat until pale and fluffy add almond paste and beat again. blend in vanilla and almond extracts, then beat in the egg yolks, 1 at a time, being sure that each is mixed in before the next is added. alternately, beat in small amounts of the sifted dry ingredients and the cream to the butter mixture, beginning and ending with dry ingredients., in a clean mixer , beat egg whites until opaque, then add remaining 1/4 cup sugar and beat until whites form soft peaks. fold into batter gently but thoroughly. pour the batter into the cake pan. bake on the middle shelf of the oven for about 60 minutes, or until a tester inserted in the center comes out clean. (do not test or move the cakes before they have baked for at least 45 minutes since they are delicate and may fall.), allow the cake to cool and when cooled remove from the pan and dust the top with powdered sugar. cut into eighths or tenths., serve this cake with summer fruits-peaches, nectarines, apricots, berries-tossed with a little sugar, freshly squeezed lemon juice and a pinch of gray salt.

penne , can be whole grain if desired, cauliflower florets, from fresh , broken in small sections, butter, dijon mustard, fresh whole wheat breadcrumbs , made from crustless country style bread, parmesan cheese (packed), half & half light cream, lemon peel, freshly grated

smart balance light butter spread, onion, chopped, mushrooms, chopped, flour, chicken stock, fat-free half-and-half, salt, pepper, fresh green beans, cleaned and trimmed, seasoned croutons, crushed (may want to only use half the croutons as they can be over powering, up thanks to review), walnuts, chopped, smart balance light butter spread, onion, minced

eggs, diced green chilies (or use half the can if you want them less spicy, but now i always use the whole can, be sure to use ), low-fat cheese, grated (i use four cheese mexican blend), half & half light cream (optional) or 2 tbsp milk (optional), spike seasoning (optional, but recommended , f you don tsp have spike use your favorite multi-purpose seasoning.), salt & freshly ground black pepper

sultanas, prunes, glace cherries, mixed peel or 50 g orange rind, only, currants, fresh dates (must be fresh), raisins, water, white sugar, brown sugar, lightly packed, butter, bicarbonate of soda, eggs, plain flour, self raising flour, mixed spice, cinnamon, dark rum

brown chicken stock, pickle brine (can be store-bought pickles and use that brine), salt, coriander seeds, fennel seeds, yellow mustard seeds, bay leaf, orange, quartered, head garlic, split, fresh thyme, whole chickens , cut into 10 even pieces, all-purpose flour, cornmeal, cornstarch, chicken spice , recipe follows, canola oil, for frying, hot sauce , for serving, recipe follows, buttermilk biscuits , for serving, recipe follows, bread and butter pickles, for serving, recipe follows, seafood seasoning , such as old bay, paprika, kosher salt, ground celery seeds, chili powder, garlic powder, onion powder, freshly ground black pepper, red bell peppers, seeded and chopped, jalapeno peppers, seeded and chopped, fish peppers, stemmed and seeded, garlic, fresh thyme , leaves picked and finely chopped, rice wine vinegar, light brown sugar, xanthan gum, ground white pepper, limes , zested and juiced, salt, cold butter, diced, all-purpose flour, sugar, baking powder, baking soda, salt, buttermilk, cold, fresh chopped chives, egg yolks, egg wash, for brushing, kirby cucumbers , cut crosswise into 1/4-inch rounds (about 4 cups), sliced spanish onions, garlic, jalapeno, stems removed and split in half, salt, apple cider vinegar, white distilled vinegar, sugar, coriander seeds, yellow mustard seeds, allspice, celery seeds, red pepper flakes, turmeric, bay leaf

artichocke hearts (canned 14 oz), parmesan cheese, mayo (light can be substituted), sour cream (light can be substituted), dried marjoram, black pepper, onion powder, garlic powder, tortilla chips or toasted baguette bread