67 light balsamic breast Recipes
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grated fresh parmesan cheese, divided (1 1/2 oz) and11 Moregrated fresh parmesan cheese, divided (1 1/2 oz), dry breadcrumbs, minced fresh parsley, dried basil, salt, divided, egg white, lightly beaten, chicken breast tenders, butter, bottled spaghetti sauce, balsamic vinegar, black pepper, shredded provolone cheese (1 1/2 oz)30 min, 12 ingredients
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prepared pizza crust, frozen spinach, light mayonnaise and9 Moreprepared pizza crust, frozen spinach, light mayonnaise, garlic, minced, olive oil, chopped red onion, sugar, cider vinegar or 1 tbsp red wine vinegar or 1 tbsp balsamic vinegar, boneless skinless chicken breast halves, garlic, minced, provolone cheese1 hour , 12 ingredients
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sun-dried tomato , packed without oil (about 1/4 cup) and19 Moresun-dried tomato , packed without oil (about 1/4 cup), boiling water, olive oil, chopped red bell peppers, chopped onion, diced tomatoes, undrained, chopped fresh parsley, chopped fresh basil, balsamic vinegar, black pepper, garlic cloves, minced, all-purpose flour, grated parmesan cheese, black pepper, boneless skinless chicken breast halves, egg white, lightly beaten, olive oil, shredded part-skim mozzarella cheese, hot cooked linguine (about 6 oz uncooked pasta)45 min, 20 ingredients
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fresh cucumbers, peeled and finely diced and18 Morefresh cucumbers, peeled and finely diced, broccoli slaw mix, red onion, finely diced, olive oil, balsamic vinegar, garlic powder, fresh ground black pepper or cayenne pepper, to taste, seasoning salt , to taste, lemon juice , to taste, parmesan cheese, grated, dried italian seasoned breadcrumbs, paprika , dash, dried parsley, garlic powder, fresh ground black pepper , dash, boneless skinless chicken breast, thinly sliced, whole wheat pita bread, toasted, laughing cow light swiss cheese , wedge20 min, 19 ingredients
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Stir-fry Chicken Saladshredded romaine lettuce, green pepper, sliced and9 Moreshredded romaine lettuce, green pepper, sliced, red onion, sliced, carrot, sliced, minced fresh ginger, boneless skinless chicken breasts , cut in bite-sized pieces, low-sodium low-fat chicken broth, instant brown rice, light soy sauce, balsamic vinegar or 3 tbsp wine vinegar, toasted sesame seeds40 min, 11 ingredients
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Canadian Chicken Adoboboneless chicken breast, cubed, bay leaf and10 Moreboneless chicken breast, cubed, bay leaf, low salt light soy sauce, apple cider vinegar, sugar-free pineapple juice, balsamic dressing (crema di balsamico), generous pinch of freshly cracked black pepper, generous pinch brown sugar, salt, garlic cloves, crashed, onion, finely diced, olive oil (or none )45 min, 12 ingredients
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Skillet Turkey Parmesanolive oil, divided, garlic cloves, minced and15 Moreolive oil, divided, garlic cloves, minced, diced tomatoes , un-drained, chopped fresh basil, divided, chopped fresh parsley, divided, balsamic vinegar, tomato paste, sugar, salt, divided, italian-seasoned breadcrumbs, grated fresh parmesan cheese, divided, freshly ground black pepper, thick) turkey breast cutlets, all-purpose flour, egg whites, lightly beaten, shredded part-skim mozzarella cheese, parsley sprigs (optional)35 min, 17 ingredients
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Herbed Chicken Parmesangrated fresh parmesan cheese, divided, dry breadcrumbs and8 Moregrated fresh parmesan cheese, divided, dry breadcrumbs, minced fresh parsley, dried basil, egg whites, lightly beaten, chicken breast tenders, olive oil, jarred tomato-basil pasta sauce, balsamic vinegar, provolone cheese , cut into thin strips10 ingredients
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Basque Chicken Baguettebaguette and13 Morebaguette, provolone cheese (3 thin slices) or 3 oz mozzarella cheese (3 thin slices), torn fresh spinach, cooked chicken breasts (foil pouch), tomatoes, thinly sliced, radishes, sliced, sliced black olives, fresh ground pepper, garlic clove, peeled, fresh basil leaf, lightly packed, olive oil, capers, drained, balsamic vinegar, dijon mustard1 hour 15 min, 14 ingredients
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Chicken Florentine Paninirefrigerated pizza crust, frozen spinach, light mayonnaise and9 Morerefrigerated pizza crust, frozen spinach, light mayonnaise, garlic cloves, minced and divided, red onion, chopped, olive oil, sugar, balsamic vinegar, skinned and boned chicken breast halves, vegetable cooking spray, provolone cheese slices12 ingredients
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Champion Chicken Parmesansun-dried tomatoes , packed without oil (about 1/4 cup) and19 Moresun-dried tomatoes , packed without oil (about 1/4 cup), boiling water, olive oil, chopped red bell pepper, chopped onion, diced tomatoes, undrained, chopped fresh parsley, chopped fresh basil, balsamic vinegar, black pepper, garlic cloves, minced, all-purpose flour, grated parmesan cheese, black pepper, skinned, boned chicken breast halves, egg white, lightly beaten, olive oil, shredded part-skim mozzarella cheese, hot cooked linguine (about 6 oz uncooked pasta)20 ingredients
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Ellie's Baby Spinach Saladfresh baby spinach, sargento light string cheese (diced ) and6 Morefresh baby spinach, sargento light string cheese (diced ), plum tomato (diced ), safflower oil, balsamic vineger, craisins, black forest smoked turkey breast 98% fat free (broken into bite sizes), sunflower seeds8 ingredients
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Ginger Sweet and Sour Chickenfresh lime, water, cornstarch, balsamic vinegar and11 Morefresh lime, water, cornstarch, balsamic vinegar, red chile pepper, stem and seeds removed and diced, garlic, lightly crushed with the side of a knife blade and quartered, peeled fresh ginger root, diced small, salt, ground black pepper, sugar, extra-virgin olive oil, canola oil , or enough as needed to deep fry, rice flour or all-purpose flour (or enough as needed for dredging), salt and freshly round black pepper, boneless chicken breasts cut into chicken-finger -sized strips32 min, 15 ingredients
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Chicken BLT on Red-Onion Focacciafrozen white-bread dough, olive oil, divided and20 Morefrozen white-bread dough, olive oil, divided, sliced red onion, dried oregano, yellow cornmeal, all-purpose flour, divided, kosher salt, dried basil, salt, black pepper, skinless, boneless chicken breast halves, olive oil, mayonnaise, roasted red bell peppers, drained and wiped dry with a paper towel, light mayonnaise, balsamic vinegar, asian chili-garlic sauce, garlic clove, chopped, remaining ingredients, romaine lettuce leaves, ripe tomatoes, thinly sliced (about 1 lb), bacon slices, fried crisp and halved lengthwise22 ingredients
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Chicken Green Bean and Walnut Saladcut green beans (i use canned ) and6 Morecut green beans (i use canned ), diced cooked boneless skinless chicken breasts (i get precooked at von s. saves time.), fresh parsley, chopped, chopped walnuts, lightly toasted (be very careful not to burn them), balsamic vinegar (or more to taste), olive oil, salt and pepper15 min, 7 ingredients
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I Love Ginger Lemon Chicken Stir-Frycanola oil, garlic clove, minced and11 Morecanola oil, garlic clove, minced, thai red chili pepper, whole dried, carrots, chicken breast, fresh lemon juice, water, soy sauce, light brown sugar, ginger powder, balsamic vinegar, cornstarch, lemon juice35 min, 13 ingredients
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Low Fat Chicken Parmesan (6 Ww Points)grated fresh parmesan cheese, divided, dry breadcrumbs and10 Moregrated fresh parmesan cheese, divided, dry breadcrumbs, minced fresh parsley, dried basil, salt, divided, egg white, lightly beaten, chicken breast tenders, butter, bottled fat-free tomato-basil pasta sauce, balsamic vinegar, black pepper, shredded provolone cheese35 min, 12 ingredients
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