Basque Chicken Baguette Recipe

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Basque Chicken  Baguette
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Ingredients:

Directions:

  1. Basil Dressing: In a food processor with the metal blade, process all the ingredients until well blended.
  2. To make sandwich: Cut the bread in half horizontally; hollow out the top and bottom, leaving a 1/2 inch shell. (It may be easier if you cut the bread crosswise into 2 loaves.) Spread the dressing over the inside of the top and bottom. Layer the cheese, spinach, tuna, tomatoes, radishes, and olives in the bottom. Sprinkle with pepper. Cover with bread top.
  3. Wrap in plastic wrap or foil and place on a baking sheet. Top with another baking sheet and weigh down heavily with cans or weights for 1 hour. Remove the weights and serve immediately or refrigerate until serving. Before serving, if desired, crisp up the bread by baking the loaf at 450 degrees for 5 to 10 minutes.
  4. To serve, cut the loaf crosswise into 2-inch slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 184.87 Kcal (774 kJ)
Calories from fat 136.3 Kcal
% Daily Value*
Total Fat 15.14g 23%
Cholesterol 11.91mg 4%
Sodium 353.42mg 15%
Potassium 212.57mg 5%
Total Carbs 7.34g 2%
Sugars 2.55g 10%
Dietary Fiber 1.24g 5%
Protein 5.84g 12%
Vitamin C 10.2mg 17%
Iron 0.4mg 2%
Calcium 129.1mg 13%
Amount Per 100 g
Calories 159.67 Kcal (669 kJ)
Calories from fat 117.72 Kcal
% Daily Value*
Total Fat 13.08g 23%
Cholesterol 10.28mg 4%
Sodium 305.24mg 15%
Potassium 183.59mg 5%
Total Carbs 6.34g 2%
Sugars 2.2g 10%
Dietary Fiber 1.07g 5%
Protein 5.04g 12%
Vitamin C 8.8mg 17%
Iron 0.4mg 2%
Calcium 111.5mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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