73 light baked pork chops Recipes

flour, salt, pepper, pork chops, vegetable oil, cream of mushroom soup (light version works great), chicken broth, sour cream (low-fat works too), french s french-fried onions

chicken flavored stove top stuffing mix, pork chops (those thick costco size chops work too), eggs, lightly beaten with a little, milk, flour , for dusting, melted butter or 2 -3 tbsp olive oil

pork loin chops (3/4 in thick ), butter, onion soup mix, light cream

eggs, lightly beaten, milk, dry breadcrumbs, freshly gated parmesan cheese, garlic powder, salt (i use seasoned ), black pepper (can use more ), cayenne pepper (optional), dried parsley, dried italian seasoning (rubbed between fingers to release the flavor), oil, butter, thick-cut pork chops, seasoning salt

biscuit/baking mix, egg, lightly beaten, shredded parmesan cheese, dry bread crumbs, minced fresh rosemary, boneless pork loin chops (1/2 inch thick and 6 oz each), canola oil

pepper, salt, famous dave s steak & burger seasoning, garlic powder, onion powder, smart balance omega plus light mayonnaise, ready-to-use baked pizza crust , cup of country bob s all purpose sauce, pork chops

corn flake crumbs, flour, paprika, thyme, garlic powder, cumin, salt, black pepper, brown sugar, egg white, lightly beaten, boneless center cut pork chops (1 lb)

lemonade (reconstituted, not concentrate ) if you make your own fresh lemonade, by all means use it, tomato ketchup, soy sauce, cider vinegar, brown sugar, ground black pepper, granulated garlic , onion powder, ground ginger, paprika , chili powder, fresh finely chopped thyme leaves , oregano leaves, sweet basil leaves, if using dried herbs use 2 tsp of each, center cut pork chops (trimmed somewhat lean to avoid excess grease in baking pan), all-purpose flour lightly seasoned with salt and pepper, (enough to coat chops), pour the sauce over the chops and cover the baking pan with heavy aluminum foil., good served with either mashed potatoes or rice, depending on preference., this recipe was provided by professional chefs and has been scaled down from a bulk recipe provided by a restaurant. the food network kitchens chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results., prep time 30 minutes

baked beans, corn kernels, drained, apple juice, applecider vinegar, boneless, centercut pork chops , about 3oz each, light brown sugar, salt and pepper, to taste, vegetable oil

pork shoulder, bone-in, salt and pepper, olive oil or peanut oil, dried white beans (preferably navy beans), applewood smoked bacon (strips), ham hocks, approximately 6 oz each, yellow onions, chopped, fresh thyme, bay leaves, ham broth , recipe follows, boneless pork leg, pork chops, approximately 4 oz each (preferably suckling pig), crawfish cornbread , recipe follows, braised mustard greens , recipe follows, dijon vinaigrette , recipe follows, mustard greens sprouts , or micro mustard greens (to be tossed in vinaigrette), chow chow , recipe follows, rib , shoulder and neck bones from a small pig (have butcher assemble and cut trimmings into small pieces), carrots, roughly chopped, stalks celery, roughly chopped, yellow onions, roughly chopped, garlic, diced, bay leaves, ham hocks, peanut oil, diced applewood smoked bacon, sliced scallions, fresh crawfish tail meat, salt , black pepper and cayenne pepper, cornmeal, all-purpose flour, baking powder, eggs, buttermilk, diced smoked bacon, yellow onion, chopped, fresh mustard greens , picked off the stem and thoroughly washed of all sand and dirt, salt and pepper, very light ham broth (use portion of ham broth from above), dijon mustard, minced shallots, chopped fresh thyme, chopped parsley, sliced chives, freshly squeezed lemon juice, olive oil, salt and pepper, to taste, distilled white vinegar, water, sugar, thyme, bay leaf, red bell pepper, finely diced, yellow pepper, finely diced, poblano pepper , finely diced 1 yellow onion, finely diced

lean ground pork, chopped onion, bell pepper, chopped, tomato sauce, tomato paste, frozen corn kernels, thawed, cornmeal, worcestershire sauce, ground cumin, chili powder, hot pepper sauce , to taste, ground allspice, all-purpose flour, yellow cornmeal, sugar, baking powder, butter, melted, milk, egg, lightly beaten, shredded monterey jack cheese, chopped green chili peppers, drained

lean , boned pork loin roast, cut into 1-inch pieces, bacon slices, chopped, diced onion, sliced carrot, sliced parsnip, tomato juice, beef broth, brown sugar, paprika, salt, dried marjoram, pepper, light beer, coarsely chopped savoy cabbage, cubed peeled baking potato

boneless center cut pork chops , about 3 oz each, light brown sugar, salt and pepper, to taste, vegetable oil, apple juice, baked beans, corn kernels, drained, apple cider vinegar, dried thyme (optional)

bacon, frozen mashed potatoes, milk, shredded monterey jack pepper cheese, light cream cheese , cut into cubes, salt, pepper, shredded cheddar cheese, divided, light sour cream, chopped green chilies, drained, shredded barbecued pork (i would use the grocery store container type, or from the deli) or 3 cups barbecued beef (i would use the grocery store container type, or from the deli), barbecue sauce, fresh parsley (to garnish )

chopped onion, chopped green bell pepper, vegetable oil, lean ground pork, a 12-oz can tomato sauce, tomato paste, a 10-oz package of frozen corn, thawed, ground cumin, ground allspice, chili powder, worcestershire sauce, tabasco plus additional to taste, yellow cornmeal, all-purpose flour, yellow cornmeal, sugar, double-acting baking powder, unsalted butter, melted and cooled, milk, egg, beaten lightly, grated monterey jack, a 4-oz can green chili peppers, drained and chopped

chopped onion, chopped green bell pepper, vegetable oil, ground lean pork, tomato sauce, tomato paste, frozen corn, thawed, ground cumin, ground allspice, chili powder, worcestershire sauce, tabasco sauce , plus additional to taste, yellow cornmeal, all-purpose flour, yellow cornmeal, sugar, double-acting baking powder, butter, melted and cooled, milk, egg, beaten lightly, grated cheddar cheese, green chili peppers, drained and chopped

oil, heated to 350 degrees (for frying ), oil, egg, cornstarch, salt, soy sauce, white pepper, chicken breasts (deboned) or 4 -6 pork chops (deboned), leftover marinade, flour, water, cornstarch, oil, baking soda, salt, chicken broth, lemon juice, vinegar, ketchup, salt, honey, light corn syrup, oil, garlic clove, white pepper, lemon , rind of (remove later), cornstarch, water

celery, chopped, onion, chopped, green pepper, chopped, olive oil, frozen chopped broccoli, reduced-sodium chicken flavor stuffing mix, water, egg substitute, lightly beaten, garlic powder, sage, pepper, center-cut pork chops