22 light baked fish fillets Recipes
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fish fillet, patted dry (i use firm white fish) and11 Morefish fillet, patted dry (i use firm white fish), sliced mushrooms, onion, chopped, butter, thyme, salt, pepper (can use either white or black), sour cream, at room temperature (if using light sour cream, bring to room temperature and stir well), grated or shredded parmesan cheese, dry breadcrumbs, paprika (for garnish ), chopped parsley (for garnish )50 min, 12 ingredients
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cod fish fillets (the recipe is for 4 people, if making f... and23 Morecod fish fillets (the recipe is for 4 people, if making for more i do 1 piece of cod per person depending on size if tsp), dry white wine, onion, chopped, fresh parsley, roughly chopped, fresh tarragon, chopped, water, lemon juice, garlic cloves, chopped, stock, strained from pan, fish stock, chicken stock, cornflour, light cream, double cream, sherry wine, tarragon, parsley, gruyere cheese, parmesan cheese, peas, cooked shrimp, peeled (any you like salad shrimp or medium sized), pepper, buttered breadcrumbs, parmesan cheese, for the top50 min, 24 ingredients
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light butter, flour, salt and pepper, nutmeg, skim milk and6 Morelight butter, flour, salt and pepper, nutmeg, skim milk, fat free sharp cheddar cheese or 3/8 cup reduced-fat sharp cheddar cheese, grated, canned crabmeat, drained, sherry wine, tilapia fillet, skinned and boned (or other white fish), paprika, salt and pepper40 min, 11 ingredients
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cake flour (130g, please weigh this ingredient) and8 Morecake flour (130g, please weigh this ingredient), baking powder (10ml, not baking soda), seasoning salt (10ml, i use sweet piquante pepper & garlic seasoning ), garlic and herb seasoning, dry mixture (salt free), coarse black pepper, turmeric (10ml), butter, very soft, beer (250ml, see note about foam), egg white (jumbo size)16 min, 9 ingredients
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russet potatoes, vegetable oil, for deep-frying and8 Morerusset potatoes, vegetable oil, for deep-frying, all-purpose flour, baking powder, kosher salt, plus more for seasoning, freshly ground black pepper, plus more for seasoning, eggs, lightly beaten, soda water, rice flour, cod fillets, sliced diagonally into 1/2-inch-wide strips10 ingredients
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vegetable oil (for frying ) and7 Morevegetable oil (for frying ), fish fillets (lightly seasoned ) or 1 lb uncooked peeled deveined large shrimp, thawed if frozen (lightly seasoned), original bisquick baking mix (or cornstarch), original bisquick baking mix, beer, egg, salt, black pepper or cayenne14 min, 8 ingredients
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king arthur unbleached all-purpose flour, divided and9 Moreking arthur unbleached all-purpose flour, divided, baking powder, salt, sugar, egg, lightly beaten, water, lemon juice, divided, perch or walleye fillets, cut into serving-size pieces, oil for frying, lemon wedges, optional25 min, 10 ingredients
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Baked Fish Almondine
dry breadcrumbs, coarsely ground and6 Moredry breadcrumbs, coarsely ground, almonds, toasted and sliced, light butter, melted (or use margarine), kosher salt, cod fish fillets (or use flounder, haddock, or any other fish fillets), all-purpose flour, mayonnaise, light45 min, 7 ingredients -
Baked Grouper with Kalamata Mustard
grouper fillets (or other white fish fillets such as flou... and8 Moregrouper fillets (or other white fish fillets such as flounder, orange roughy, or perch), pepper, paprika, chopped pitted kalamata olives, light butter, softened, whole-grain dijon mustard, dried basil, chopped fresh parsley9 ingredients -
Baked Grouper Fillets with Kalamata Mustard
grouper or other firm white fish fillets, pepper, paprika and5 Moregrouper or other firm white fish fillets, pepper, paprika, chopped pitted kalamata olives, dried basil, coarse-grain dijon mustard, light butter, softened, chopped fresh parsley18 min, 9 ingredients -
Cod Fish and Potato Chowder
bacon, diced, onion, finely chopped and15 Morebacon, diced, onion, finely chopped, leek, white and light green parts only, minced (optional), garlic, minced, all-purpose flour, fresh thyme leaves, dry white wine, fish stock or 6 cups bottled clam juice, bay leaf, baking potatoes, peeled and cut into 1/2-inch cubes (about 4 cups or 2 large potatoes), milk, heavy cream, salt, white pepper, freshly ground, cod fish fillets, skinless and boneless, cut into 1-inch cubes, fresh parsley leaves, finely chopped, for garnish, butter , for garnishing bowls1 hour , 17 ingredients -
Fish Tacos
baked tortilla chips (about 40 chips), dry breadcrumbs and15 Morebaked tortilla chips (about 40 chips), dry breadcrumbs, black pepper, salt, low-fat buttermilk, less-salt taco seasoning, divided, grouper fillet, cut into 36 (1-inch) chunks, reduced-fat sour cream, light mayonnaise, fresh lime juice, corn tortillas, angel hair slaw, sliced red bell pepper strips, sliced green onions (about 3 onions), cilantro leaves, lime wedges43 min, 17 ingredients
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