57949 light ato crock Recipes

light mayonnaise, ginger, salt, cooked chicken, red seedless grapes, celery, sliced, green onion, sliced, walnuts, broken

light butter, reduced-fat peanut butter, splenda sugar substitute, brown sugar, baking powder, baking soda, egg, skim milk, vanilla, unprocessed wheat bran, all-purpose flour, splenda sugar substitute, hershey chocolate kisses , unwrapped

light mayonnaise, diced pimiento, drained, worcestershire sauce, grated onion, ground red pepper, reduced-fat sharp cheddar cheese, finely shredded, celery ribs, cut into 4-inch pieces, garnish: paprika

boneless skinless chicken breasts, hidden valley ranch dressing mix, light sour cream, low-fat cream of chicken soup, chopped yellow onion, water, salt, pepper

boneless skinless chicken thighs, miracle whip light, healthy request cream of chicken soup, curry powder

boneless skinless chicken breast , cut into bite-sized chunks (sams_club says frozen breasts work out fine too), great northern beans or navy beans, rinsed and drained, hominy or white corn, rinsed and drained, taco seasoning, chopped green chiles, condensed cream of chicken soup , fat free, chicken broth, light or fat free, sour cream , fat free, chopped green onion (optional), reduced fat or fat free cheese (jack or white cheddar are best) (optional)

chopped onions, sliced celery, diced tart apple, peeled and cored, butter, ground sage, ground marjoram, salt, pepper, savory, thyme, lightly toasted bread, cubes, fresh parsley, chopped, chicken stock or 1 1/2 cups vegetable stock

corned beef , with included seasoning packets (buy the cheapest cut, the fattier cuts have more flavor), water, to cover, onion, quartered, bay leaves, minced garlic cloves, baby red potatoes, whole, baby carrots, head cabbage, green, quartered, light brown sugar, spicy mustard

beef flank steak , sliced thinly across the grain, white onions (about 1 cup) or 1 medium yellow onion, sliced thinly (about 1 cup), light soy sauce or 1/2 cup braggs liquid aminos, dry sherry, chicken broth, minced garlic, hoisin sauce, dark brown sugar, ground ginger, red pepper flakes , to taste, cornstarch, cut scallion, in 1 . 5 inch pieces (green onions), fruity white wine

light sour cream, splenda sugar substitute, red wine vinegar, dried dill weed, salt, ground black pepper, english cucumbers, peeled and thinly sliced, sweet onion, thinly sliced

light coconut milk , reserve 2 tbsp, water, garlic clove, minced, salt, basmati rice, uncooked, fresh basil, chopped

potatoes peeled & slice thin.dice green onion, chopped chives,sliced onions,parsley , velveeta cheese & cup of milk or a can cream of mushroom,garlic pow, der or minced garlic, pepper & salt ,and a crock pot

pork roast (butt or shoulder works best), yellow onion, diced, diced green chilis (canned is okay), fresh garlic, minced, diced tomatoes (a 15 oz can works), cumin, onion powder, chili powder, garlic powder, salt, honey (or agave), lime juice, orange juice, barbecue sauce, cheddar cheese , for serving, guacamole , for serving, chopped tomato , for serving, corn tortilla , for serving, spanish rice , for serving, refried beans , for serving

corn tortillas (whatever size fits in your crock pot) or 1 (14 oz) package flour tortillas (whatever size fits in your crock pot), cooked ground beef or 3 cups shredded cooked chicken or 3 cups shredded cooked pot roast, enchilada sauce, cumin, light cream cheese, onion, chopped fine, shredded cheddar cheese or 2 cups monterey jack pepper cheese

chicken breasts, mushroom soup (if your crock pot cooks slow, like mine you may want to add only half of this) or 1 (10 1/2 oz) can chicken broth (if your crock pot cooks slow, like mine you may want to add only half of this), pepper , does not need extra salt, onion, sliced, bacon, chopped (or pancetta), gorgonzola

beef roast, trimmed (net 2.87 lb after fat removal, avoid chuck roast), onions, sliced, red wine, ketchup (3/4 cup), light brown sugar, vinegar , plus, vinegar, ginger root, minced garlic, beef broth , fat free, reduced sodium, pepper

pork steaks, 3/4-inch thick, olive oil, condensed cream of asparagus soup, green onion, chopped, seasoning salt, black pepper, ground, water, potatoes, sliced, cabbage, shredded, light cream

lean pork chops (1/2 inch thick ), vegetable oil, frozen hash brown potatoes, thawed, shredded cheddar cheese, cream of chicken soup, undiluted, milk, light sour cream, seasoning salt, pepper