313 light artichoke Recipes

pita bread rounds, chopped sun-dried tomatoes , packed without oil, boiling water, quartered artichoke hearts, drained and coarsely chopped, frozen chopped spinach, thawed, drained, and squeezed dry, tub light cream cheese, softened, carton low-fat sour cream, grated parmesan cheese, fat-free milk, crumbled reduced-fat feta cheese, diced onion, fat-free mayonnaise, red wine vinegar, freshly ground pepper, garlic cloves, crushed

fresh spinach, butter, cream cheese (reduced calorie ), garlic clove, artichoke hearts, light sour cream, part-skim mozzarella cheese

grain white rice, water, chicken bouillon granules or 2 chicken bouillon cubes, artichoke hearts , packed in water, chopped, light mayonnaise, parmesan cheese, garlic powder, button mushrooms, sliced, dry white wine, olive oil, boneless skinless chicken breasts, cubed, salt and pepper

refrigerated crescent dinner rolls (can use reduced-fat ), shredded mozzarella cheese, grated parmesan cheese, mayonnaise (light is ok, not no-fat), artichoke hearts, drained and chopped, chopped green chilies, drained, sliced black olives, tabasco sauce

shredded part-skim mozzarella cheese, divided, nonfat sour cream, grated fresh parmesan cheese, divided, black pepper, garlic cloves, crushed, artichoke hearts, drained, chopped, fat free cream cheese, softened, reduced-fat cream cheese, softened, frozen chopped spinach, thawed and drained, tortilla chips, vegetables

prepared pizza crust, artichoke hearts , water-packed and drained, lump crabmeat or 4 oz backfin crab meat, grated parmesan cheese, light mayonnaise (i use regular), minced garlic, salt, ground black pepper, pitted kalamata olive, sliced and drained well, chopped red bell pepper

leeks, white and light green parts only, cleaned, marinated artichoke hearts with stems (from a specialty food shop), or two 12-oz jars marinated artichoke hearts in oil, drained, olive oil, lemon juice, kosher salt, freshly ground black pepper, linguine, freshly grated parmesan

frozen artichoke hearts, fat-free cottage cheese, herbed goat cheese (chevre), dijon mustard, fresh lemon juice, garlic cloves, crushed, worcestershire sauce, light mayonnaise, fat-free half-and-half, chopped chives, salt and pepper, to taste, grated parmesan cheese

olive oil, garlic clove, minced, onion, chopped, red bell pepper, chopped, artichoke hearts, coarsely chopped, eggs, lightly beaten, milk, salt, freshly ground black pepper, peeled and deveined cooked shrimp, coarsely chopped, soft bread cubes, cream cheese, cubed, shredded cheddar cheese, chopped fresh parsley

boneless skinless chicken breast halves, artichoke hearts, low-fat mayonnaise, part-skim ricotta cheese, light sour cream, parmesan cheese, garlic salt, dried parsley, red pepper flakes, salt & pepper

frozen chopped spinach (10 oz, thawed & drained ), quartered artichoke hearts (13.75 oz, choopped & drained), light sour cream, garlic, minced, low-fat cream cheese, room temp, mozzarella cheese, grated parmesan cheese, chopped onions, black pepper, salt

extra virgin olive oil, divided, sliced leeks, white and light green parts only ,split lengthwise,washed well,drained,and thinly sliced crosswise (about 4 small or 2 fairly large), quartered artichoke hearts, rinsed and drained, grated lemon , zest of, fresh lemon juice, salt, fresh ground black pepper, chicken broth , about, uncooked dry short spiral shaped pasta, of your choice,cooked until al dente in boiling salted water, freshly grated parmesan cheese, served on the side (optional)

skinless, boneless chicken breasts - cut into thin strips (or use the thin sliced packaged raw chicken breast to save a step), all-purpose flour, paprika, salt and pepper to taste, egg, lightly beaten, lemon juice, olive oil, garlic, finely chopped, fresh mushrooms, sliced, capers, lemon juice, chicken stock, artichoke hearts, drained and coursely chopped, dry white wine (optional), lemon, chopped fresh parsley (garnish )

fresh baby spinach, butter, less-fat cream cheese, garlic clove, chopped, artichoke hearts, drained and chopped, light sour cream, shredded part-skim mozzarella cheese, divided, fresh pita wedges or baked pita chips

fresh minced garlic, olive oil, chopped yellow onion, chopped artichoke hearts, jalapeno slices, chopped, jalapeno juice, black pepper, light roux or self rising flour, frozen chopped spinach, thawed and drained, half-and-half, velveeta cheese, cubed, boiled, peeled 90- to 110 count shrimp, finely chopped

russet potatoes , scrubbed, chunk light tuna, drained, greek yogurt, plain, fresh basil, chopped, fresh basil, chopped, marinated artichoke hearts, drained & chopped, scallions, chopped, capers, rinsed (optional), salt, black pepper, provolone cheese, shredded, plum tomato, finely chopped

meufchatel (low fat cream cheese), softened, light sour cream, artichoke hearts, undrained (you can buy marinaded artichokes as well, for an extra twang), roasted red peppers, drained, more colves of garlic (you can never have too much garlic), parmesan cheese , finally graded (the fresh stuff tastes better, but you can use the canned stuff too), frozen chopped spinach, thawed and squeezed dry, pepper to taste

leeks, white and light green parts only, cleaned, marinated artichoke hearts, olive oil, lemon juice, kosher salt, fresh ground black pepper, linguine, parmesan cheese, freshly grated