Baked Spinach & Artichoke Dip Recipe

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Baked Spinach & Artichoke Dip
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1784.66 Kcal (7472 kJ)
Calories from fat 1298.73 Kcal
% Daily Value*
Total Fat 144.3g 222%
Cholesterol 375.61mg 125%
Sodium 2022.67mg 84%
Potassium 2908.4mg 62%
Total Carbs 68.16g 23%
Sugars 11.99g 48%
Dietary Fiber 23.31g 93%
Protein 63.84g 128%
Vitamin C 89.4mg 149%
Iron 5.2mg 29%
Calcium 1682.9mg 168%
Amount Per 100 g
Calories 172.46 Kcal (722 kJ)
Calories from fat 125.5 Kcal
% Daily Value*
Total Fat 13.94g 222%
Cholesterol 36.3mg 125%
Sodium 195.46mg 84%
Potassium 281.05mg 62%
Total Carbs 6.59g 23%
Sugars 1.16g 48%
Dietary Fiber 2.25g 93%
Protein 6.17g 128%
Vitamin C 8.6mg 149%
Iron 0.5mg 29%
Calcium 162.6mg 168%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 46.9
    Points
  • 48
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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