313 light artichoke Recipes

two 6-oz cans) chunk light tuna, drained and flaked, chopped canned artichoke hearts, chopped california ripe olives, reduced-fat mayonnaise, lemon juice, chopped fresh oregano or 1/2 tsp dried

thick-cut bacon, cut into 3/4-in . pieces, eggs, milk, chopped fresh chives, salt, freshly ground black pepper, frozen artichoke hearts, thawed and roughly chopped (about 1 cup), sliced leeks (white and light green parts ), grated fontina cheese, divided, grated parmesan cheese

light cream cheese, softened at room temperature, parmesan cheese, grated, sour cream, artichoke (chop finely), frozen spinach, olive oil, marjoram, red pepper, crushed

marinated artichoke hearts, drained (reserve marinade), balsamic vinegar, dijon mustard, minced garlic, head fennel (about 3 in. wide ), tomatoes (use a mix of red, yellow, and orange, each about 3/4 in. wide), rinsed and drained, pitted calamata olives, lightly packed rinsed fresh basil leaves (3/4 to 1 1/2 in . long), red red onion, fresh-ground pepper

light beer, chopped cooked spinach, chopped artichoke hearts, demitasse spoon of minced garlic, shredded cheddar cheese, turns cracked black pepper, cubed bread, french or 3 cups rye meal or 3 cups pumpernickel bread, vegetables , coliflower or 2 cups carrots or 2 cups celery or 2 cups broccoli

artichoke hearts, eggs, all-purpose flour, yellow cornmeal, light olive oil, salt and pepper

olive oil, stalks green garlic chopped, minced fresh thyme leaves, minced fresh parsley leaves, baby artichokes cleaned and steamed until nearly done, grated parmesan cheese, salt, freshly ground black pepper, eggs lightly beaten

light cream cheese (or reg. it doesn tsp matter), artichoke hearts, drained, coarsely chopped, frozen spinach, chopped, mayonnaise (do not use miracle whip), parmesan cheese, romano cheese, garlic clove, finely minced, basil, mozzarella cheese (grated or shredded ), garlic salt, salt and pepper

grated pecorino-romano cheese, flat leaf parsley finely chopped, pancetta cut into 1/2 dice, extra virgin olive oil, red onions diced, artichoke hearts drained and chopped, garlic minced, baby spinich, fresh mozzeralla cheese cut into 1/2 dice, eggs lightly beaten, kosher salt and ground pepper

plain low-fat yogurt, light mayonnaise, fresh rosemary, chopped, black pepper, garlic clove, minced, rotisserie cooked boneless skinless chicken breasts, shredded, canned artichoke heart, drained and chopped, bacon, cooked and crumbled, arugula, trimmed, sourdough bread, toasted

plain low-fat yogurt, light mayonnaise, chopped fresh rosemary, freshly ground black pepper, garlic clove, minced, shredded skinless, boneless rotisserie chicken breast, drained canned artichoke hearts, chopped, bacon slices, cooked and crumbled, trimmed arugula, sourdough bread, toasted

artichoke hearts, rinsed and drained, light margarine, chopped shallot, garlic cloves, minced, all-purpose flour, salt, pepper, fat-free evaporated milk, prepared white horseradish, oregano, vegetable cooking spray, cod fish fillets

artichokes, trimmed, herbes de provence, garlic cloves (rough chopped), rosemary (chopped fine ), thyme (chopped fine ), onion powder, olive oil, salt (grey or sea), pepper, light mayonnaise, sierra nevada mustard (i like the stout mustard or a brown mustard or grey poupon mix), garlic cloves (minced ), ground red pepper, mexican cayenne pepper, garlic powder, ground grey salt, ground black pepper

light cream cheese (texture does better), artichoke hearts, drained, coarsely chopped, frozen chopped spinach, mayonnaise, parmesan cheese, romano cheese, garlic clove, finely minced, dry basil (1 tbsp. if using fresh ), mozzarella cheese, grated, garlic salt, salt and pepper

artichocke hearts (canned 14 oz), parmesan cheese, mayo (light can be substituted), sour cream (light can be substituted), dried marjoram, black pepper, onion powder, garlic powder, tortilla chips or toasted baguette bread

reduced-fat mozzarella cheese, drained and cut into 12 2 1/2 , sticks, lean prosciutto (parma ham), water-packed artichoke hearts, drained and halved, ripe figs, quartered, mango, peeled and sliced, plain hard breadsticks (store-bought ), orange, strained tomato, whole grain mustard, low-fat yogurt or 4 tbsp nonfat yogurt, leaves fresh basil, salt and pepper, to taste

peanut , grapeseed or other vegetable oil, cleaned whole squid (about 1 lb), whole milk, baby artichokes, zucchini, all-purpose flour, kosher salt and freshly ground pepper, lemons (1 sliced very thin; the other cut into wedges), garlic, sliced very thin, handful fresh parsley leaves , plus chopped parsley for sprinkling, handful fresh rosemary leaves

marinated artichoke hearts, drained and chopped, light mayonnaise (i use hellmans light), boneless skinless chicken breasts, dijon mustard, red pepper flakes, onion, diced, diced tomatoes with onion and garlic, drained and juice squeezed, reserve juice, swiss cheese, shredded, fresh lemon juice (i use the end of a small lemon), penne pasta, pepper, cajun spices, half & half light cream, hot sauce, peas, thawed, parmesan cheese