264 light apple salad Recipes

  • Crunchy Breakfast Fruit Salad
    apples, pears, banana, light vanilla yogurt and
    3 More
    apples, pears, banana, light vanilla yogurt, your favorite crunchy cereal (i make it with special k vanilla almond ), cinnamon, splenda sugar substitute (optional)
    10 min, 7 ingredients
  • Hoppin' John Salad with Molasses Dressing
    apple cider vinegar, mild-flavored (light) molasses and
    7 More
    apple cider vinegar, mild-flavored (light) molasses, olive oil, cayenne pepper, frozen black-eyed peas, cubes peeled yam (red-skinned sweet potato ), cubes andouille sausage (about 12 oz), frozen sliced okra, thawed, patted dry, chopped red onion
    30 min, 9 ingredients
  • Hot Smoked Salmon with Salad of Apples, Dried Cherries, Hazelnuts and Greens and Apple Cider Vinaigrette (Bobby Flay)
    kosher salt, granulated sugar, light brown sugar and
    14 More
    kosher salt, granulated sugar, light brown sugar, crushed black peppercorns, center-cut salmon, skin on , pin bones removed, halved, alderwood chips , soaked in cold water for 4 hours, salad of apple , dried cherries, hazelnuts and greens with apple cider vinaigrette, recipe follows, apple cider vinegar, honey, dijon mustard, salt and freshly ground black pepper, canola oil, gala apple, cored and thinly sliced, granny smith apple, cored and thinly sliced, dried cherries, peeled, toasted hazelnuts, chopped
    1 hour 25 min, 17 ingredients
  • Creamy Apple-Nut Salad
    granny smith apple, cored and chopped (about 1 3/4 cups) and
    9 More
    granny smith apple, cored and chopped (about 1 3/4 cups), gala apple, cored and chopped (about 1 1/4 cups), lemon juice, marshmallows, chopped walnuts, toasted, raisins, chopped celery, salt, reduced-calorie salad dressing (such as miracle whip light), reduced-fat sour cream
    13 min, 10 ingredients
  • Roasted Apple and Salmon Salad
    salmon fillet, extra virgin olive oil, salt, pepper and
    8 More
    salmon fillet, extra virgin olive oil, salt, pepper, apple, cored and peeled and cut into 6 pieces, fresh chives, chopped, salad greens, pumpkin seeds, lightly toasted, red wine vinegar, water, extra virgin olive oil, italian salad dressing mix
    22 min, 12 ingredients
  • Waldorf Salad
    purple seedless grapes, granny smith apples, fuji apples and
    7 More
    purple seedless grapes, granny smith apples, fuji apples, celery ribs, mandarin orange sections, drained, craisins, candied pecans, light mayonnaise, light sour cream
    10 min, 10 ingredients
  • Dark Fruit Salad
    cherries (dark fruit) or 4 cups blackberries (dark fruit)... and
    2 More
    cherries (dark fruit) or 4 cups blackberries (dark fruit) or 4 cups raspberries (dark fruit) or 4 cups red delicious apples (dark fruit) or 4 cups plums (dark fruit) or 4 cups red grapes (dark fruit) or 4 cups blueberries (dark fruit), light brown sugar, light vanilla yogurt
    1 hour , 3 ingredients
  • Three-Apple Chicken Salad
    skinless, boneless chicken-breast halves and
    11 More
    skinless, boneless chicken-breast halves, diced gala apple (about 1/4 lb), diced red delicious apple (about 1/4 lb), diced granny smith apple (about 3 oz), sliced celery, chopped pecans, toasted, light mayonnaise, reduced-fat sour cream, stone-ground mustard, minced fresh or 1/2 tsp dried tarragon, salt, freshly ground pepper
    12 ingredients
  • Fruit Cocktail Glazed Salad Fruit Cocktail Glazed Salad
    apples, diced, bananas, sliced and
    4 More
    apples, diced, bananas, sliced, fruit cocktail in light syrup, drained with juice reserved, pineapple chunks, drained with juice reserved, cornstarch, water
    2 hour 10 min, 6 ingredients
  • Sugar Free Sweet Fruit Salad Sugar Free Sweet Fruit Salad
    apples, diced with peels left on, bananas, sliced and
    7 More
    apples, diced with peels left on, bananas, sliced, peach (optional), pear (optional), grapes (optional), fruit cocktail (2 large cans, lite , no sugar added, or in its own juice varieties), crushed pineapple (1 regular can), crystal light lemonade (1 tub ), jello-brand sugar-free vanilla pudding (1 package)
    15 min, 9 ingredients
  • Islands-Fruit Salad, My Style! Islands-Fruit Salad, My Style!
    apples, peeled, cored and cubed, lemon juice, cinnamon and
    9 More
    apples, peeled, cored and cubed, lemon juice, cinnamon, nutmeg, chopped walnuts, unsalted, mango, peeled, seeded and cubed, papaya, peeled, seeded and cubed, ripe bananas, sliced, pineapple chunks, drained, raisins or 3/4 cup dried cranberries, flaked coconut, light vanilla yogurt
    15 min, 12 ingredients
  • Meal - Sized Vegan Caesar Salad Meal - Sized Vegan Caesar Salad
    light silken tofu (mori-nu, etc), maple syrup (optional) and
    9 More
    light silken tofu (mori-nu, etc), maple syrup (optional), nutritional yeast, fresh lemon juice, lemon zest, apple cider vinegar, dijon mustard, garlic, minced, coarse-ground black pepper, kosher salt, head romaine lettuce, washed, dried and chopped
    11 ingredients
  • Curried Chicken Salad in Mini Pitas Curried Chicken Salad in Mini Pitas
    light mayonnaise, mango chutney, curry powder (or paste) and
    6 More
    light mayonnaise, mango chutney, curry powder (or paste), cooked chicken, finely diced (or a 350 g can), apple, finely diced, radish, finely diced, green onions, finely diced, pita pockets, leaves lettuce
    15 min, 9 ingredients
  • Puff the Magic Dragon's Garden Salad Dressing Puff the Magic Dragon's Garden Salad Dressing
    light olive oil, tarragon vinegar, apple jelly, melted and
    2 More
    light olive oil, tarragon vinegar, apple jelly, melted, sea salt, finely ground, mustard (add more, to taste)
    10 min, 5 ingredients
  • Southern Style German Potato Salad (Robert Irvine) Southern Style German Potato Salad (Robert Irvine)
    apple cider vinegar, balsamic vinegar and
    13 More
    apple cider vinegar, balsamic vinegar, fresh thyme, leaves stripped from stems, dijon mustard, garlic clove, lightly crushed with the side of a knife blade and quartered, honey, salt, ground black pepper, olive oil, olive oil, pork sausage, green beans, trimmed, cut into 1-inch pieces and blanched, chopped fresh chives (about 9 chives), divided, freshly sliced scallions, white and tender green parts only, red bliss potatoes (about 3 lb), scrubbed, cut into 1-inch wedges, and boiled until tender
    20 min, 15 ingredients
  • Waldorf Salad Redux Waldorf Salad Redux
    honey, apple cider vinegar, dijon mustard and
    10 More
    honey, apple cider vinegar, dijon mustard, toasted walnut oil, light sour cream, mustard seeds, lightly toasted, salt, lemon , juice of, water, unpeeled apples (or 3 medium), celeriac, peeled and julienned into 2-inch lengths (celery root), toasted walnut halves, dried cranberries
    20 min, 13 ingredients
  • Field Salad With Maple Dressing Field Salad With Maple Dressing
    mixed salad greens (field greens) and
    6 More
    mixed salad greens (field greens), chopped toasted walnuts or 3/4 cup pecans, blue cheese, crumbled (you can also use shredded cheddar), diced granny smith apple, apple cider vinegar, real maple syrup, light olive oil or 1/4 cup canola oil
    10 min, 7 ingredients
  • Avocado and apple chicken salad Avocado and apple chicken salad
    cooked chicken or turkey diced, sweet red apple diced and
    10 More
    cooked chicken or turkey diced, sweet red apple diced, celery sliced thin, lightly toasted pecans chopped, italian parsley chopped, red onion chopped, mint chopped, salt, lemon juice, olive oil, whole avocado diced, mixed salad greens
    12 ingredients




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