102 light and parfait Recipes

light brown sugar, milk, light corn syrup, butter, creamy peanut butter, vanilla ice cream, peanuts

light brown sugar, milk, light corn syrup, butter, creamy peanut butter, vanilla ice cream, peanuts

light brown sugar, peaches (about 1 lb.), peeled, pitted, cut into 1/2-inch chunks, brandy, greek yogurt, sugar, vanilla extract

light cream cheese , soften, sugar, vanilla yogurt, strawberries, sliced, almond cookie, roughly crushed (amaretti), almonds, sliced , roasted

fresh raspberries (about 2 3/4 cups), sugar, cartons lemon meringue light yogurt (such as yoplait light thick and creamy), frozen fat-free whipped topping, thawed, cubed angel food cake, raspberries (optional)

cream cheese (at room temperature ), powdered sugar, whipping cream, lemon juice, blueberries (lightly sprinkled with sugar), red raspberries (lightly sprinkled with sugar)

dark rum, unflavored gelatin powder, pumpkin (not pie filling), granulated sugar, light brown sugar, lightly packed, extra-large egg yolks, grated orange zest, ground cinnamon, ground nutmeg, kosher salt, cold heavy cream, pure vanilla extract, sweetened whipped cream, chopped ginger cookies, crystallized ginger , for decoration, optional

all-purpose flour, sugar, nonfat milk, eggs, lightly beaten, sweetened flaked coconut, toasted and divided, vanilla extract, reduced-calorie vanilla wafer crumbs (about 26 cookies, crushed), reduced-calorie vanilla wafer crumbs (about 26 cookies, crushed), canned whipped light cream (such as reddi-wip)

cheesecake instant pudding mix, reduced-fat milk, light cream cheese, softened, light cherry pie filling, almond extract, chocolate wafer cookie crumbs (about 10 wafers), maraschino cherries with stems

dark rum, unflavored gelatin (1 packet), canned pumpkin (not pie filling), granulated sugar, light brown sugar, lightly packed, extra-large egg yolks, grated orange zest, ground cinnamon, freshly grated nutmeg, kosher salt, cold heavy cream, pure vanilla extract, sweetened whipped cream, ginger snaps, chopped (store-bought & spicy ), crystallized ginger , for dercoration (optional)

light coconut milk, fat-free half-and-half, instant espresso powder, coconut extract, sugar-free fat-free frozen whipped topping

light cream cheese, sugar, vanilla extract, cream, divided, ladyfingers, prepared espresso , strong coffee, or coffee-flavored liqueur, unsweetened cocoa powder, semisweet chocolate, grated, for garnish

lightly toasted sweetened flaked coconut, kahlua or other coffee-flavored liqueur, premium vanilla ice cream, softened slightly

nonfat milk, sugar, unsweetened cocoa, cornstarch, salt, egg, lightly beaten, semisweet chocolate, chopped, vanilla extract, quick oatmeal granola cereal, honey, light butter or 2 tbsp light margarine, melted, vanilla extract, uncooked oats, whole wheat flour, almonds, salt

red delicious apples, peeled, cored, and cut into chunks (about 5 1/2 cups), water, light brown sugar, cinnamon sticks, vanilla extract, granola snack bars (such as nature valley oats n honey; 4 bars), crumbled, vanilla-caramel reduced-fat ice cream (such as edy s slow churned light caramel delight)

all-purpose flour, sugar, fat-free milk, eggs, lightly beaten, flaked sweetened coconut, toasted and divided, vanilla extract, reduced-calorie vanilla wafer crumbs (about 26 cookies, crushed), canned whipped light cream (such as reddi-wip)

all-purpose flour, cornstarch, cinnamon, sugar, grated lemon zest, ground almonds, egg whites, almond extract, icing sugar, mascarpone cheese, sour cream, light brown sugar , packed, vanilla extract, almond extract, whipping cream, pitted sweet cherries, kirsch, sugar, sliced almonds, lightly toasted

nature valley oats and honey crunchy granola bars, unwrapped, broken into pieces (2 pouches from 8.9 oz. box), whole macadamia nuts, light non-fat vanilla yogurt, frozen light whipped dessert topping (thawed ), shredded coconut, grated white chocolate baking bar, coarsely chopped peeled kiwi fruit, coarsely chopped drained fresh pineapple , or, well-drained canned pineapple tidbits, honey