103226 light and lemony soup Recipes

light butter, onions, finely chopped, neufchatel cheese, softened, low-fat sour cream, plain fat free greek yogurt, salt and pepper

light mayonnaise, ginger, salt, cooked chicken, red seedless grapes, celery, sliced, green onion, sliced, walnuts, broken

light cream cheese with chives and onions, chopped green chili, drained, reduced-sodium taco seasoning mix, french bread , split lengthwise, reduced-fat monterey jack and cheddar cheese blend, shredded

light mayonnaise, diced pimiento, drained, worcestershire sauce, grated onion, ground red pepper, reduced-fat sharp cheddar cheese, finely shredded, celery ribs, cut into 4-inch pieces, garnish: paprika

vegetable oil, skinless, boneless chicken breasts, condensed cream of chicken soup or campbell s condensed 98% fat free cream of chicken soup, milk, lemon juice, ground black pepper, sliced pitted ripe olives, lemon slices, hot cooked rice

chicken broth, divided, condensed cream of chicken soup, undiluted, cooked rice, diced cooked turkey, pepper, cornstarch, lemon juice, minced fresh cilantro

flour, thyme, basil, parsley, paprika, salt, black pepper, garlic powder, boneless skinless chicken breasts, butter, cream of mushroom soup, chicken broth, dry white wine, lemon , juice of, fresh parsley (optional), capers, drained well (optional), lemons , zest of (optional)

vegetable cooking spray, canola oil, cod , flounder, or other white fish fillets, salt, eggs, egg whites, reduced-fat milk, lemony breading mix

artichoke hearts, drained and chopped, sour cream, mayonnaise, chopped onion, fresh lemon juice, dry vegetable soup mix, freshly ground pepper, frozen chopped spinach, thawed, assorted corn or tortilla chips

wheat flour tortillas, light blue cheese dressing, rotisserie-cooked chicken, shredded, shredded low-fat cheddar cheese, shredded lowfat mozzarella cheese, tabasco sauce (more or less to your liking), butter

light sour cream, splenda sugar substitute, red wine vinegar, dried dill weed, salt, ground black pepper, english cucumbers, peeled and thinly sliced, sweet onion, thinly sliced

light coconut milk , reserve 2 tbsp, water, garlic clove, minced, salt, basmati rice, uncooked, fresh basil, chopped

olive oil, onions, chopped, celery, chopped fine, carrot, shredded, garlic cloves, minced, dry crushed red pepper, chicken broth, cooked lentils (leftover lemony lentils), spinach, ditalini, lemon , zest of, lemon , juice of

ground pork, breadcrumbs, eggs, lightly beaten or 2 egg whites, hidden valley original ranch seasoning mix , divided usage, shallot, finely chopped, parmesan cheese, finely grated, salt, fresh ground black pepper, greek yogurt, fresh lemon , zested and juiced, canola oil, fresh basil leaf, head butter lettuce leaf, cleaned, dried and chilled

vegetable oil, boneless skinless chicken breast halves, cream of chicken soup, milk, lemon juice, pepper, sliced black olives, drained, lemons

artichokes, drained, chopped, sour cream, cooked chickpeas, drained, mashed well, mayonnaise, laughing cow cheese (original), green onions, minced, fresh lemon juice, dry vegetable soup mix (knorr s or lipton s are good), black pepper, frozen chopped spinach, thawed, pita pocket bread, olive oil, black pepper, garlic powder, salt

vegetable oil, chicken breasts, skinless, boneless, cream of chicken soup, milk, lemon juice, black pepper, sliced pitted ripe olives, lemon slices, hot cooked rice