396 light and beef and vegetable Recipes

lean ground beef, fresh white mushrooms , coarsley chopped, dry vegetable soup mix, seasoned dry bread crumb, milk, egg, lightly beaten, milk, cornstarch, butter, fresh white mushrooms, sliced, onion, chopped, beef broth

standard filling of pork and chinese cabbage can be varied: the meat can be lamb or beef, and the vegetable can be spinach or chinese chives., makes 80-90 dumplings, preparation time about 1 1/2 hours plus 30 minutes standing time, cooking time 20-25 minutes, all purpose flour, water, dry flour for dusting, half a head (1 1/2 lb.) chinese cabbage, ground pork, chopped scallions, chopped fresh ginger, salt, sugar, light soy sauce, rice wine, sesame oil

butter, rice (can use brown , but will have to cook 15-20 minutes longer), vegetable broth (originally said chicken or beef broth), water, pine nuts , lightly roasted, sesame seeds , lightly roasted, salt, pepper, fenugreek leaves

onions, chopped and divided, vegetable oil, divided, garlic clove, minced, ground beef, eggs, lightly beaten, fine dry breadcrumb, prepared mustard, worcestershire sauce, salt, divided, pepper, divided, sliced fresh mushrooms, all-purpose flour, dry red wine, low sodium beef broth

pork sausages (can use beef or irish sausages), red onions (thinly sliced ), brown sugar (can use light ), guinness stout (or any other stout), salt, paprika, garlic clove (slitted for releasing flavour. can also omit), vegetable oil

shredded beef suet (or grated butter) or 2 cups shredded vegetable suet (or grated butter), light brown sugar, raisins, cooking apples, currants, candied lemon peel, candied orange peel, citrus mixed candied peel, ground nutmeg, mace, almond essence, blanched almonds, brandy or 2 tbsp apple juice, lemon , juice and rind of, sherry wine

soy sauce, toasted sesame oil, light brown sugar, ground turkey , beef, or pork, vegetable oil, eggs, cooked rice (chinese takeout works well), toasted sesame seeds

shredded cabbage, canned bean sprouts, shredded carrot, vegetable oil , plus, vegetable oil (divided ), ground beef, green onion, sliced, sesame seeds, toasted, ground ginger or 1 1/2 tsp minced fresh gingerroot, garlic, minced, sesame oil, salt, pepper, wonton wrappers, egg, lightly beaten, water

white onion, finely chopped, garlic cloves, minced, anaheim chili, diced (and or or other medium or mild chilies), chipotle chile, chopped (optional), smoked sun-dried tomato, chopped (optional), green bell pepper, diced (green capsicum), jalapenos, diced or 1/2 habanero pepper, chili powder, ground dried lemon peel (optional), cumin, vegemite, vegetable bouillon cube (or 1 tbsp better than bouillon vegetable stock concentrate), light soy sauce, salt (or to taste), fresh ground pepper (or to taste), vegetable stock, extra firm tofu or 1 (16 oz) package vegetarian ground beef, diced tomatoes, pinto beans, kidney beans, chopped cilantro, chopped green onions, avocado, olive oil, limes, cooked rice or 5 cups cornbread, for serving

onion, chopped and divided (about 2 cups), vegetable oil, divided, garlic clove, minced, ground beef, eggs, lightly beaten, fine, dry breadcrumbs, prepared mustard, worcestershire sauce, salt, divided, pepper, divided, sliced fresh mushrooms, all-purpose flour, dry red wine, low-sodium beef broth

sweet hungarian paprika, kosher salt, fresh ground black pepper, light brown sugar, cayenne pepper, beef brisket , preferably point cut, vegetable oil, onion, chopped, garlic cloves, peeled and finely chopped (about 1 head ), tomato paste, red pepper flakes, ham hocks, crushed tomatoes, red wine vinegar, light brown sugar, kosher salt, fresh ground black pepper

bacon , cut into 1/2-inch pieces, vegetable oil, beef chuck or sirloin, cubed, essence , recipe follows, chopped yellow onions, minced garlic, button mushrooms , wiped clean, stems trimmed, and sliced, salt, ground black pepper, all-purpose flour, worcestershire sauce, dark beer, beef stock, bay leaf, chopped parsley, fresh thyme, pastry top , recipe follows, egg, beaten , for glaze, lightly dressed salad greens, accompaniment, english farmhouse cheeses , such as double gloucester, huntsman, cheshire, wensleydale, lancashire, as an accompaniment, fresh hot bread , as an accompaniment, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme, all-purpose flour, salt, cold unsalted butter , cut into pieces, cold water

oil, ginger, minced, stalk scallion, finely chopped, ground pork or 1/2 lb ground beef, sherry wine, light soy sauce, brown bean sauce, hoisin sauce, sugar, chili paste with garlic, water chestnuts, finely chopped, szechwan preserved vegetables, diced, dried black mushrooms (soaked in boiling water 20 minutes, stems removed, diced), whole bamboo shoots, diced, chicken stock, fresh chinese noodles (medium), sesame seed oil, light soy sauce, sesame seed oil

semolina flour, all-purpose flour, plus more for rolling dough, kosher salt, eggs, olive or vegetable oil, shredded provolone or mozzarella cheese, ground beef, cooked and drained of excess oil, minced garlic, minced fresh parsley, kosher salt and freshly ground pepper, eggs, 1 lightly beaten for egg wash, heavy cream, italian breadcrumbs, grated parmesan, canola oil, for frying, suggestion : tomato sauce and freshly grated parmesan

fine bulgur wheat, ground beef, roughly chopped yellow onions, ground cumin, salt, ground black pepper, ground beef, chopped yellow onions, pine nuts, lightly toasted, salt, allspice, ground pepper, ground cinnamon, vegetable oil, for frying, chopped parsley, garnish, yogurt garlic sauce , recipe follows, strained plain yogurt, extra virgin olive oil, minced garlic, minced fresh mint leaves, salt

bacon , matchstick cut, ground beef, hot sausage, removed from casing, yellow pepper, chopped and seeded, red onion, chopped, jalapenos, chopped and seeded, garlic, minced, v 8 vegetable juice, beef bouillon cube, salt, light brown sugar, chili powder, tabasco sauce, worcestershire sauce, red kidney beans, drained, cannellini beans, drained, diced tomatoes, slightly drained, red potatoes, peeled

green onions, minced, light soy sauce, honey, dark sesame oil, dry crushed red pepper, garlic cloves, minced and divided, beef sirloin , thinly slced, vegetable oil, hot cooked brown rice, cooked frozen mixed vegetables

fat-free chicken broth (or you can use fat- free vegetable or fat-free beef broth), scallions, carrot, zucchini, red pepper, low sodium soy sauce, light, lemon wedges (optional)