396 light and beef and vegetable Recipes

light vegetable oil, garlic, peeled and minced, chopped vidalia onions (or other sweet onion), sugar, dried thyme, strong beef stock, dry sherry, cream cheese, sour cream, minced fresh chives, kosher salt

vegetable oil, stew meat, coleslaw mix, onion, chopped, beef broth, crushed tomato puree, water, light brown sugar, fresh lemon juice, salt, white rice

beef chuck, cut into 2 inch cubes, light brown sugar, vegetable oil, onion, finely chopped, garlic cloves, smashed, chopped green chilies, drained, ground cumin, chili powder, diced tomatoes with green chilies, green hot sauce (optional), sliced green onion, fresh cilantro, sour cream

vegetable oil, lean ground beef, chopped onion, chili powder, salt, garlic salt, green or red bell pepper, seeded and cut into rings, martha white buttermilk self-rising corn meal mix, shredded cheddar cheese, sugar, chunky-style salsa, milk, egg, lightly beaten

vegetable oil, lean ground beef, onions, finely chopped, green bell pepper, finely chopped, garlic cloves, minced, chili powder, chunky-style tomato sauce, diced tomatoes, undrained, tomato paste, hungarian paprika (sweet or hot ), salt, dried oregano, cumin, chocolate candy bars (dark or light chocolate), hot sauce , such as tabasco (optional)

vegetable oil, minced carrots, pork tenderloin medallions, all-purpose flour, dried basil, dried parsley, ground black pepper, beef bouillon granules, light cream, dry white wine

vegetable oil, minced carrot, pork tenderloin , cut in medallions, all-purpose flour, dried basil, dried parsley, ground black pepper, beef bouillon granules, light cream, dry white wine

light brown sugar, ketchup, canned chipotle chiles in adobo sauce (about 3 chiles), plus 1 tbsp. sauce, worcestershire, molasses, orange juice concentrate, minced garlic, grass-fed ground beef, kosher salt and freshly ground black pepper, divided, red onion, sliced 1/4 to 1/2 in. thick crosswise, vegetable oil, divided, swiss cheese, sesame hamburger buns, ripe tomato, leaves butter or romaine lettuce

vegetable oil, onion, chopped, cider vinegar, light brown sugar, freshly squeezed lemon juice, prepared yellow mustard, worcestershire sauce, salt, pepper, ketchup, ground beef (80% lean), hot dog (steamed or grilled ), hot dog bun (steamed or grilled ), yellow mustard, chopped onion

vegetable oil, ground beef , 90 percent lean, salt and pepper, onion, chopped fine, head green cabbage, cored and chopped fine (4 cups), low sodium chicken broth, shredded colby-monterey jack cheese (2 cups), whole milk, water, unsalted butter, sugar (1 3/4 oz), all-purpose flour (17 1/2 to 18 3/4 oz), instant yeast or 1 tbsp fast rise yeast, salt, egg, lightly beaten, egg beaten with 1 tbsp water

vegetable oil, onion, cut into medium dice, garlic cloves, minced, sliced water chestnuts, drained, rinsed, and chopped medium fine ., ib ground pork , beef or turkey, soy sauce, ketchup, rice wine vinegar, seasame oil, more to taste) hot red pepper flakes, light or dark brown sugar, head ice burg lettuce core removed, leaves separated and torn into approximately 4 in cups, sliced scallions, chopped peanuts

vegetable oil, onion, chopped, carrot, peeled and finely chopped, garlic cloves, minced, lean ground beef (20% fat), fresh breadcrumbs, eggs, lightly beaten, salt, fresh ground pepper, dried thyme leaves, crushed, chopped fresh parsley, worcestershire sauce, catsup, tomato sauce , plus, tomato sauce , for serving (optional)

vegetable oil, fresh ginger, 1/4-inch thick, garlic cloves, sliced, onion, sliced, carrot, sliced thin, stew meat, cut into 1 inch cubes, whole star anise, cinnamon sticks, five-spice powder, light soy sauce, sugar, beef stock

vegetable oil, boneless beef shank , trimmed of excess fat, boneless lamb shoulder , trimmed of excess fat, salt, freshly ground black pepper, onions, quartered, peeled garlic, fresh hot red pepper, quartered, water, to cover, whole chicken or hen, cut into 8 pieces, chopped onions, diced carrots, diced green bell peppers, baking potatoes , like russets, peeled and medium diced, peeled, seeded and chopped tomatoes, fresh green beans , strings removed and cut into 2-inch pieces, fresh corn kernels, light brown sugar, chopped fresh parsley leaves, fresh cornbread muffins, hot, fresh biscuits, hot

vegetable oil, beef shank , trimmed of excess fat, lamb shoulder , trimmed of excess fat, chicken , cut into 1/8 s, essence , recipe follows, salt, freshly ground black pepper, onions, quartered plus 2 cups chopped onions, whole cloves garlic, peeled and crushed , plus 2 tsp minced garlic, fresh hot red pepper, quartered, bay leaves, water, bacon, diced, diced carrots, diced green bell peppers, canned peeled, seeded and chopped tomatoes, idaho potatoes, peeled and diced, fresh lima beans, worcestershire sauce, light brown sugar, fresh corn kernels, chopped fresh parsley leaves, cheesy garlic grits casserole , recipe follows

light mayonnaise, olive oil, garlic cloves, crushed into paste, grated parmesan cheese, black pepper, chopped flat leaf parsley, beef tenderloin, cut into 6 slices, pounded to 1/2 inch thickness, salt, black pepper, vegetable oil

vegetable oil, eggs, beaten lightly, frozen peas, thawed, garlic cloves, minced, cooked white rice, chilled, shredded cooked chicken (or thinly sliced cooked pork or beef), low sodium soy sauce, oyster sauce, bean sprouts, scallions, sliced thin

beef ribs , english style, cut into single ribs, salt and freshly cracked black pepper, vegetable oil, dark beer (recommended : guinness), red onion, cut into 1-inch rounds, shallots, peeled , cut into 1/2-inch pieces, cream sherry, molasses, onion, diced, garlic, minced, hot pepper flakes, tart cherries, cherries (sweet in light syrup), chipotle paste , or pureed chipotle with a little adobo sauce, molasses, salt and freshly ground black pepper, unsalted butter