389 life body Recipes

butter, olive oil, onion, coarsely chopped, scallions, chopped, garlic clove, minced, stalks celery, chopped, cauliflower, cored and coarsely chopped, sea salt, curry powder (optional, i don tsp use it ), fresh ground black pepper, dried thyme, dried basil, dried savory or 1 tsp marjoram, chicken broth, fresh ground nutmeg (optional, i don tsp use it )

miller high life beer, snap-e-tom tomato and green chile mix, green olives, tabasco sauce

apples, peeled, cored and chunked, lemon juice, sugar, cinnamon, nutmeg, vanilla, salt, dairy-free margarine, brown sugar, enjoy life no-oats oatmeal cookie

peeled sliced baking apples (granny smith, macintosh work well), sugar, lemon juice, cinnamon, tapioca flour, enjoy life happy apple cookie, crumbled (approx . 1 cup), margarine, cinnamon

enjoy life semi-sweet chocolate chips, sunbutter sunflower seed butter (smooth or crunchy), butter, perky o s cereal, powdered sugar

potatoes, chopped (do not peel), green bell pepper, diced, red onion, diced, ears corn, olive oil, steak seasoning (i use a local seasoning called regas, but i am sure any would work), ground pepper, beer (i prefer miller high life for this recipe), cheddar cheese (shredded ), sour cream

almond butter (love barney butter smooth!), honey (can sub real maple syrup), egg, vanilla extract, almond extract (or can use all vanilla extract), salt (*only add the salt if you are using unsalted almond butter ), baking soda, baking powder, shredded unsweetened coconut, dark chocolate chips (such as enjoy life brand)

softened ice cream, lemon peel, enjoy life lively lemon cookies

superfine sugar, brown sugar, unsweetened applesauce, vegetable oil, vanilla extract, flax seed meal, cream of tartar, red mill tapioca flour, red mill rice flour, rice bran or 1/2 cup sorghum flour, salt, baking soda, sunflower seeds, enjoy life perky s nutty rice or 1 1/2 cups nutty flax cereal, certified gluten-free rolled oats or 1 cup rice, flakes, enjoy life semi-sweet chocolate chips (optional)

chicken breasts (about 1 lb), onion, sliced, fresh cilantro, chopped, ortega diced green chilies, old el paso mild enchilada sauce (depending on how saucy you like them), flour tortillas, reduced-fat cheddar cheese, shredded, lettuce, shredded, salsa, light sour cream, tomato, diced

enjoy life double chocolate brownie cookies, vanilla, brown sugar, scoop ice cream

enjoy life granola cereal (chopped, any flavor ), coconut (optional), ice cream , 2

sorghum flour, xanthan gum, tapioca flour, baking powder, sugar, salt, enjoy life not nuts, eggs or 1 egg, substitute, rice milk, vegetable oil, vanilla

fresh lime juice, honey, dijon mustard, garlic powder, cumin, kosher salt, ground black pepper, olive oil, canola oil

enjoy life brand chocolate chips (or other brand peanut- and tree-nut-free chocolate chips), rold gold brand pretzel sticks, jelly belly brand jelly beans

betty crocker chocolate chip cookie mix (1lb. 1.5oz. bag), dried cranberries, crushed life chocolate oat crunch cereal (just the cereal part, all of the chocolate oat clusters had been eaten out of our box!), light cream cheese (tub-style ), applesauce (eyeball it), egg substitute, vanilla

all-purpose flour , sifted, baking powder, salt, lard or 1/4 cup shortening, milk

enjoy life lively lemon cookies, crumbled into small pieces, butter or 1/4 cup spectrum shortening, brown rice flour, tapioca flour, unflavored gelatin, lemon juice, water, grated lemon zest, silken firm tofu, sugar, frozen cool whip (contains casein), lemon zest (optional)