Blissful Brownie Sundae Recipe

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Blissful Brownie Sundae
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Ingredients:

Directions:

  1. Process in food processor until they are well combined. Place most of the mixture in the bottom of a ice cream dish. Place a large scoop of your favorite flavor ice cream (or non-dairy ice cream substitute) on the cookie bed. Top with remaining cookie mixture.
  2. This recipe is for a single serving. Can be doubled or tripled, etc. to suit the occasion.
  3. Serving ideas: garnish with [non-dairy] whipped topping, nuts, fresh fruit or chocolate shavings. Enjoy Life™ semi-sweet chocolates chips can add a super-duper extra chocolate kick. Mmmmm - enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 259.06 Kcal (1085 kJ)
Calories from fat 67.5 Kcal
% Daily Value*
Total Fat 7.5g 12%
Sodium 163.07mg 7%
Potassium 28.66mg 1%
Total Carbs 46.1g 15%
Sugars 32.41g 130%
Dietary Fiber 3g 12%
Protein 1.5g 3%
Iron 1.7mg 9%
Calcium 46.2mg 5%
Amount Per 100 g
Calories 409.17 Kcal (1713 kJ)
Calories from fat 106.61 Kcal
% Daily Value*
Total Fat 11.85g 12%
Sodium 257.56mg 7%
Potassium 45.27mg 1%
Total Carbs 72.82g 15%
Sugars 51.19g 130%
Dietary Fiber 4.74g 12%
Protein 2.37g 3%
Iron 2.7mg 9%
Calcium 72.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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