33 lettuce south Recipes

leaf red leaf lettuce or 1 leaf green leaf lettuce, turkey breast, ham, tomato, avocado, lime juice, leaf arugula or 1 leaf watercress, sugar-free ranch dressing

lean ground beef, tabasco chipotle pepper sauce divided, salt, mayonnaise, pepper jack cheese, hamburger buns, red onion slices, tomato slices, ripe avocado peeled pitted and cut into slices, lettuce leaves

tuna in water, cucumber, chopped, tomato, chopped, avocado, chopped, celery, chopped, radish, chopped, romaine lettuce, chopped, extra virgin olive oil, fresh lime juice, garlic cloves, finely chopped, black pepper

ground turkey, chopped onion, stewed tomatoes, undrained, brown gravy mix, chili powder , or to taste, frozen corn kernels, uncooked elbow macaroni, shredded lettuce, sour cream, corn tortilla chips

romaine lettuce, chopped, tomatoes, halved, crumbled reduced-fat feta cheese, red onion, thinly sliced, pitted kalamata olive, extra virgin olive oil, red wine vinegar, salt, pepper, whole wheat tortillas (6 inch)

leaf iceberg lettuce or 1 leaf cabbage, lowfat swiss cheese, pastrami, grainy mustard or 1 tbsp sugar-free thousand island dressing, prepackaged coleslaw mix or 2 tbsp sauerkraut

low-fat turkey bacon, leaves red leaf lettuce, tomato, sliced thinly, fat-free mayonnaise

prepared horseradish (south beach friendly), low-fat mayonnaise, leaves red leaf lettuce or 4 leaves green leaf lettuce, large, roast beef , lean, watercress

beets, trimmed, lemon , juice of, large, ground cumin, smoked paprika, cinnamon (i actually add closer to 1/3 teaspoon), orange blossom water (start with 1/2 tbsp and adjust), extra virgin olive oil, salt, fresh ground black pepper, fresh parsley, chopped, loose leaf lettuce (optional) or romaine lettuce (optional)

grilled chicken breasts, thinly sliced , 3- 6 oz breasts, roasted red peppers , jar, leaves red leaf lettuce or 4 leaves green leaf lettuce, large, reduced-fat feta cheese, scallions, thinly sliced

nonfat sour cream, scallions, minced, chopped fresh parsley, grated lemon peel, salt, pepper, shredded cooked chicken breasts, lettuce leaves