220 lettuce fruit Recipes

boneless skinless chicken breasts, cooked, cubed and chilled, fresh pineapple, cut into chunks, chilled and drained (or 1 large can of chilled pineapple chunks-well drained), ripe peaches, chopped into chunks and chilled, seedless grapes, cut into halves, flaked or shredded unsweetened coconut (optional), chopped walnuts or 1 cup almonds or 1 cup pecans, chilled cranberry-orange relish (or sauce, to taste), cold vanilla yogurt, crisp chilled lettuce leaves, washed and dried

lower-sodium roast beef, lettuce, tomato, white cheddar cheese slice, light mayonnaise, whole grain bread, cube fresh pineapple, strawberries, unsalted peanuts

salad, romaine lettuce, fresh baby spinach, fresh hulled strawberries, sliced, seedless grapes (green, red , or a combo), pineapple chuncks (reserve the juice), prepared rotisserie chicken breast without skin and bones, cut into bite sized pieces (*optional), green onions chopped, sugared pecans, chopped pecans, butter, granulated sugar, dressing, light mayo, olive oil, reserved pineapple juice, milk, poppyseeds, raspberry vinagrette, granulated sugar

pears, lemon juice, lettuce or mixed greens, cheese (blue , feda, parmesan), cranberries dried, walnuts, oil, dijon mustard, granulated sugar, lemon juice, salt, pepper

boneless skinless chicken breasts, head bibb lettuce, washed and separated, ripe mango, orange, fresh blueberries, fresh raspberry, raspberries, fresh or frozen (defrosted), olive oil, red wine vinegar, fresh tarragon (1 tsp. if using dried ), apple juice, salt and pepper

chicken breasts, skinless, boneless, head bibb lettuce, washed and separated, ripe mango, orange, fresh blueberries, fresh raspberry, raspberries, vegetable oil, red wine vinegar, fresh tarragon, chopped or 1 tsp dried tarragon, apple juice

red leaf lettuce , torn, navel oranges, peeled and sectioned, ruby red grapefruit, peeled and sectioned, seedless cucumber, scored and sliced, red onion, thinly sliced, green onion, thinly sliced, basil vinaigrette

reduced sodium black beans, drained, salsa, fresh cilantro, chopped (i don tsp use this), red onion, finely chopped, orange peel, grated, lime juice, ground cumin, banana, sliced, orange, sectioned, red leaf lettuce (optional), feta cheese, crumbled (optional)

orange juice, balsamic vinegar, olive oil, water, honey, coarsely ground pepper, salt, red leaf lettuce, grapefruit, peeled and sectioned, navel orange, peeled and sectioned, pears, sliced, mandarin oranges, drained, seedless grapes

fresh mint, minced, light mayonnaise, lemon juice, fresh ginger, minced, green onion, minced, salt, ground black pepper, sockeye salmon, drained, whole wheat tortillas, lettuce, shredded, mangoes, peeled, pitted and chopped, lemon rind, grated, lemon juice, green onion, finely chopped, granulated sugar, salt, cayenne pepper

sliced banana (about 8 medium), cubed cantaloupe, avocado, peeled and sliced, lettuce leaves, sugar, vegetable oil, lemon juice, water, celery seeds, dry mustard, paprika, salt

red leaf lettuce , torn, navel oranges, peeled and sectioned, ruby red grapefruit, peeled and sectioned, seedless cucumber, scored and sliced, red onion, thinly sliced, green onion, thinly sliced, basil vinaigrette

bibb lettuce leaves, lime juice, orange juice, extravirgin olive oil, dark brown sugar, salt, curry powder, black pepper, chopped peeled mango, chopped red onion, minced fresh cilantro, sea scallops, lime juice, black pepper, salt

nonfat plain yogurt, thawed orange juice concentrate, mint leaves, honey, head of iceberg lettuce cut into 8 wedges, mandarin oranges, drained, fresh peaches, halved and pits removed, fresh strawberries, sliced in half, cantaloupe (seeded, sliced, and rind removed ), shelled and chopped pistachios, combine yogurt , orange juice, honey, and mint for dressing.

pineapple slices, reserve 2 tbsp juice, white tuna, drained, mandarin oranges, drained, cucumber, peeled and diced, chopped green onion, lettuce leaves to garnish plates, mayonnaise, lemon juice

smoked or cooked turkey, cut into 3/4-inch cubes, green seedless grapes, stemmed, cantaloupe, peeled, cubed, sliced celery (about 4 stalks ), green onions, sliced, golden raisins, mayonnaise, plain yogurt, sour cream, curry powder, curly lettuce leaves, sliced almonds, toasted

mayonnaise, fresh lemon juice, curry powder, soy sauce, salt, pepper, cooked chicken, cubed, water chestnuts, drained and quartered, red seedless grapes, halved (1/2 lb), honeydew melon, cubed (1/2 lb), cantaloupe, cubed (1/2 lb), lettuce leaves, almonds, sliced and toasted

chicken thighs, skinned, cubed under-ripe mangoes, rum, sweetened coconut cream, soy sauce, grated gingerroot, allspice, curly lettuce leaf, toasted sesame seeds, sweetened coconut cream, grated gingerroot, ripe mangoes, peeled and cubed, strawberry, hulled, red seedless grapes