780 lettuce free Recipes

garbanzo beans, drained and rinsed twice, red kidney beans, drained and rinsed twice, quartered artichoke hearts, drained, cucumbers, chopped, tomatoes, chopped, feta cheese, chopped fresh dill, fat free italian-style dressing (such as wishbone), sliced beets, drained

egg (hardboiled and peeled ), avocado (small), red capsicum (finely chopped ), fat-free mayonnaise (97% fat-free), lemon juice (fresh ), dill (fresh chopped or parsley), fresh ground black pepper, sheet lavash bread (wholemeal), iceberg lettuce leaf (large), alfalfa sprout

leaf red leaf lettuce or 1 leaf green leaf lettuce, turkey breast, ham, tomato, avocado, lime juice, leaf arugula or 1 leaf watercress, sugar-free ranch dressing

fat free pina colada yogurt, lime juice, caribbean jerk seasoning, romaine lettuce, cooked chicken, chopped, black beans, rinsed and drained, mangoes, fresh chopped, fat-free cheddar cheese (4 oz), roma tomatoes, chopped and seeded, green onions, sliced, cashews (optional)

lean ground turkey , or, flaked light tuna, drained (1/2 can), white mushroom, chopped, garlic, minced, frozen edamame, lettuce leaves, scallions, sliced (optional), hoisin sauce, gluten-free tamari soy sauce, rice vinegar

tart apples, cored and diced, lemon juice, diced celery, chopped pecans, chopped scallion, white and light green parts only, dried cranberries, smoked cheddar cheese, diced small, low-fat mayonnaise, fat free sour cream, dijon mustard, chopped parsley, salt and pepper, head romaine lettuce, washed to serve on

butter or stick margarine, divided, chopped vidalia or other sweet onion, coarsely chopped celery, chopped fresh or 1/4 tsp dried thyme, shelled green peas (about 2 lb un ), fat-free , less-sodium chicken broth, sugar, salt, shredded romaine lettuce, chopped fresh parsley, coarsely ground black pepper

canola oil, chopped onion, minced fresh garlic, ground cinnamon, kosher salt, freshly ground black pepper, lean ground lamb, chopped fresh parsley, chopped tomato, chopped cucumber, plain fat-free greek yogurt, red pepper hummus (such as tribe), boston lettuce leaves, torn mint leaves, pine nuts, toasted

boneless chicken breasts , coarsley chopped, fat-free chicken broth, minced peeled fresh ginger, chopped water chestnut, chopped red onion, sliced green onion, chopped fresh cilantro, fresh lime juice, sugar (or splenda ), fish sauce, salt, head bibb lettuce (leaves separated ), chopped peanuts, sliced serrano chilies (about 2)

nonfat sour cream, fat-free mayonnaise, ground curry powder, garlic clove, minced, kosher salt, diced celery, granny smith apple, chopped, chopped red onion, diced cooked chicken, dried sweetened cranberries, lettuce leaves , any variety you like, toasted sliced almonds, chopped . (optional)

lettuce (shredded ), chicken bouillon cubes or 4 g vegetable bouillon cubes, fat-free cottage cheese, water, garlic clove, ground pepper (to taste)

lettuce leaves, vegetarian beef strips, fat free sour cream, tex-mex seasoning

leaf iceberg lettuce or 1 leaf cabbage, lowfat swiss cheese, pastrami, grainy mustard or 1 tbsp sugar-free thousand island dressing, prepackaged coleslaw mix or 2 tbsp sauerkraut

whole kernel corn, drained, black beans, rinsed and drained, juice of 1 lime, red onion, diced, tomato, seeded and chopped, bell pepper, diced (your choice of color, green does well with other colors in this dish), cumin, to your taste, salt and pepper, to taste, part two, brown rice, fat-free vegetable broth (i use homemade but canned would work), minced dried onions, cumin , chili powder and mexican oregano, misc. ingredients, fat-free tostitos, lettuce of your choice (iceberg works well with this), fat-free feta cheese

skinless, boneless chicken breast, coarsely chopped, fat-free , less-sodium chicken broth, minced peeled fresh ginger, chopped water chestnuts, chopped red onion, sliced green onions, chopped fresh cilantro, fresh lime juice, sugar, fish sauce, salt, bibb lettuce leaves, chopped peanuts, sliced serrano chile (about 2)

natural smooth cashew butter, coconut milk, squeezed fresh lime juice, chili powder, cooked shrimp, thawed if frozen, chopped scallion, shredded carrot, bean sprouts, washed and drained, diced seeded cucumber, sesame seeds, grated fresh ginger, reduced-sodium tamari soy sauce (gluten free), squeezed fresh lime juice, unseasoned rice vinegar, leaves boston lettuce, washed

leaves romaine lettuce, fat-free cream cheese, salt-free lemon pepper seasoning, lox-style smoked salmon, chopped red onion, seedless cucumber, thinly sliced, sun-dried tomatoes packed in oil, drained and sliced

butter, red onion, chopped, garlic cloves, chopped, head lettuce, rinsed and dried and chopped into thin strips (i used romaine), chopped fresh parsley, chopped fresh dill, buttermilk, fat free half-and-half, sweet peas, pureed, salt and pepper, to taste, chopped fresh dill (to garnish )