213 lettuce free chicken Recipes

  • Chicken and Black Bean Taco Salad with Chipotle Dressing
    fat-free flour tortillas (such as mission) and
    15 More
    fat-free flour tortillas (such as mission), shredded iceberg lettuce, divided, chopped cooked chicken breast, taco sauce (such as old el paso), chopped canned chipotle chile in adobo sauce, canned black beans, rinsed and drained, frozen whole-kernel corn, thawed, chili powder, minced garlic, chopped tomato, tomatillos, coarsely chopped, chopped fresh cilantro, shredded monterey jack cheese, sliced green onions, fat-free ranch dressing, chopped canned chipotle chile in adobo sauce
    35 min, 17 ingredients
  • Copycat Applebee's Low-Fat  Blackened Chicken Salad
    light mayonnaise (or try sour cream!), dijon mustard and
    25 More
    light mayonnaise (or try sour cream!), dijon mustard, honey, mustard, cider vinegar, paprika, water, lime juice, soy sauce, worcestershire sauce, salt, sugar, paprika, onion powder, black pepper, garlic powder, cayenne, boneless skinless chicken breast halves, light butter, chopped iceberg lettuce (or blend of mixed lettuces), shredded red cabbage, shredded carrot, black beans (optional), shredded fat free mozzarella cheese, shredded fat-free cheddar cheese, tomato, diced, hard boiled egg white, diced
    30 min, 27 ingredients
  • Bbq Chicken Salad
    boneless skinless chicken breast halves and
    7 More
    boneless skinless chicken breast halves, stalks celery, chopped, red bell pepper, diced, red onion, diced, sweet corn, drained, barbecue sauce, fat-free mayonnaise, fresh romaine lettuce or iceberg lettuce or spinach
    35 min, 8 ingredients
  • Soft Chicken Tacos
    boneless skinless chicken breasts, cut into 1-inch cubes and
    5 More
    boneless skinless chicken breasts, cut into 1-inch cubes, black beans, rinsed and drained, salsa, taco seasoning, fat-free flour tortillas (8 inches), warmed, shredded lettuce , shredded reduced-fat cheddar cheese, sliced radishes, chopped tomatoes, sliced green onions and fat-free sour cream, optional
    20 min, 6 ingredients
  • Southwest Chicken Salad
    honey, lime juice, yellow mustard, cilantro and
    19 More
    honey, lime juice, yellow mustard, cilantro, chopped lettuce, grilled boneless skinless chicken breasts, chopped, halved cherry tomatoes, chopped poblano peppers (or any mild green pepper), canned sweet corn, canned black beans, shredded fat-free cheddar cheese, shredded carrot (or to be authentic shaved carrots, or very thinly sliced), baked doritos, crushed, fat free ranch dressing, nonfat sour cream, apple cider vinegar, lime juice, chili powder, onion powder, garlic powder, cumin, chopped avocado, quartered lime (to squeeze over the salad)
    25 min, 23 ingredients
  • Apple Chicken Quesadillas
    tart apples, sliced, diced cooked chicken breast and
    10 More
    tart apples, sliced, diced cooked chicken breast, shredded fat-free cheddar cheese, shredded part-skim mozzarella cheese, fresh or frozen corn, thawed, chopped fresh tomatoes, chopped onion, salt, flour tortillas (8 inches), warmed, shredded lettuce, salsa, fat-free sour cream
    25 min, 12 ingredients
  • Spicy Chicken Caesar Salad
    boneless skinless chicken breast and
    5 More
    boneless skinless chicken breast, original cayenne pepper sauce, black pepper, romaine lettuce, grated parmesean cheese, kraft free fat free italian dressing
    6 ingredients
  • Tarragon Chicken Salad Wraps
    cooked chicken breasts, diced and
    8 More
    cooked chicken breasts, diced, reduced-calorie mayonnaise or 3 tbsp fat-free mayonnaise, fresh lemon juice, fresh tarragon, chopped or 1/2 tsp dried tarragon, sugar snap pea, blanched, cooled and chopped, table salt , to taste, black pepper , to taste, fat free tortillas (i use whole wheat tortillas.), lettuce
    30 min, 9 ingredients
  • Fresh & Chunky Chicken Salad
    lime juice, olive oil, salt, garlic powder, onion powder and
    15 More
    lime juice, olive oil, salt, garlic powder, onion powder, pepper, boneless skinless chicken breast halves (4 oz each), diced apple, orange juice, fat-free plain yogurt, fat-free mayonnaise, pepper, diced cantaloupe, peach, peeled and diced, celery rib, diced, raisins, chopped walnuts, toasted, green onion, chopped, lettuce leaves
    20 min, 20 ingredients
  • Ranch Chicken Salad Sandwiches
    reduced-fat mayonnaise, fat-free ranch salad dressing and
    10 More
    reduced-fat mayonnaise, fat-free ranch salad dressing, fat-free sour cream, lemon juice, pepper, cubed cooked chicken breast, sliced celery, diced sweet red pepper, chopped green onion, hamburger buns, split, lettuce leaves, tomato
    15 min, 12 ingredients
  • Curried Chicken Salad Curried Chicken Salad
    fat-free sour cream, fat-free mayonnaise and
    10 More
    fat-free sour cream, fat-free mayonnaise, ground curry power, garlic clove, pressed, salt, diced celery, granny smith apple, cored and chopped, chopped red onion, diced cooked chicken, sweetened dried cranberries, toasted sliced almonds or cashews, chopped (optional), serve with lettuce wrap (bibb lettuce leaves). or bread of your choice.
    20 min, 12 ingredients
  • Low-Fat Chicken Salad Sandwiches Low-Fat Chicken Salad Sandwiches
    white chicken meat packed in water, drained and
    7 More
    white chicken meat packed in water, drained, celery, finely chopped, green onion, finely chopped, fat-free mayonnaise , i use fat-free sour cream, pepper, whole wheat bread, tomato, sliced, lettuce leaves
    10 min, 8 ingredients
  • Shannon's Almost Like Wendy's Greek Chicken Pita Shannon's Almost Like Wendy's Greek Chicken Pita
    boneless skinless chicken breast , trimmed of fat and cut... and
    10 More
    boneless skinless chicken breast , trimmed of fat and cut into small chunks, poultry seasoning, salt, black pepper, white fat free pita breads , regular size, firm tomato, chopped, chopped peeled cucumber, diced red onion, crumbled fat free feta cheese, sliced spinach or 1 cup romaine lettuce, deveined, fat free ranch dressing
    20 min, 11 ingredients
  • Thai Chicken Lettuce Cups Thai Chicken Lettuce Cups
    skinless, boneless chicken breast, coarsely chopped and
    13 More
    skinless, boneless chicken breast, coarsely chopped, fat-free , less-sodium chicken broth, minced peeled fresh ginger, chopped water chestnuts, chopped red onion, sliced green onions, chopped fresh cilantro, fresh lime juice, sugar, fish sauce, salt, bibb lettuce leaves, chopped peanuts, sliced serrano chile (about 2)
    14 ingredients
  • Light & Creamy Chicken Enchiladas Light & Creamy Chicken Enchiladas
    plain fat-free yogurt, sour cream, reduced fat and
    8 More
    plain fat-free yogurt, sour cream, reduced fat, fat free low-sodium cream of chicken soup, canned diced green chiles, undrained, flour tortillas, shredded cheddar cheese, reduced-fat (4 oz), chicken, cooked & chopped, green onions, sliced (1/4 cup), lettuce, shredded , if desired, chopped tomato , if desired
    50 min, 10 ingredients
  • Cajun Chicken Wraps Cajun Chicken Wraps
    all-purpose flour, paprika and
    8 More
    all-purpose flour, paprika, boneless skinless chicken breasts , cut into strips, fat free tortillas, red onion, thinly sliced, mixed baby greens, mesclun lettuce leaves, basil leaves, fat-free mayonnaise, fresh lemon juice
    15 min, 11 ingredients
  • Fruity Chicken Salad Fruity Chicken Salad
    non-fat mayonnaise (recommended : miracle whip free) and
    8 More
    non-fat mayonnaise (recommended : miracle whip free), fat-free sour cream, orange juice, boneless, skinless chicken breast halves, cooked and cubed, sliced strawberries, kiwis, sliced, canned mandarin oranges in light syrup, drained, lettuce leaves, chopped cashews
    35 min, 9 ingredients
  • Grilled Chicken Burger Grilled Chicken Burger
    fat-free mayonnaise, sweet relish, sugar substitute and
    9 More
    fat-free mayonnaise, sweet relish, sugar substitute, paprika, fat-free french dressing, white vinegar, lemon juice, ground chicken, salt and pepper, hamburger buns with sesame seeds, lettuce (for four sandwiches)
    30 min, 12 ingredients




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