123 lettuce cups vegetables Recipes

whole wheat tortillas, any flavor, cream cheese, room temperature, chipotle chile in adobo (optional), leaves lettuce, monterey jack pepper cheese, tomatoes (thin slices), avocado, thinly sliced, red onions (thin slices), jicama , thinly sliced into matchsticks, fresh sweet corn or 1/4 cup frozen corn, defrosted, cooked black beans, drained and rinsed

taco shells, red bell peppers or 1 medium green bell pepper, chopped, onion, chopped, vegetable oil, boneless skinless chicken breasts, diced, water, lime juice, lettuce, shredded, cheese, shredded, sour cream, tomato, chopped

grilled boneless skinless chicken breast halves, catalina dressing, lemon-pepper seasoning, garlic powder, romaine lettuce , torn, tomatoes, seeded and chopped, sliced cucumber (optional - the original recipe called for them, but i don tsp like cukes), green onions, sliced, olive oil or 1/3 cup vegetable oil, lemon juice, honey, honey mustard, garlic, minced, dried tarragon, dried rosemary, crushed

golden beets, diced red onion, red wine vinegar, chicken broth or 1/4 cup vegetable broth, triple sec, sugar, grated orange peel, pomegranate seeds, salt, arugula and butter lettuce leaves, crumbled feta cheese

vegetable broth, canned or your own, water, cucumber, peeled,seeded & chopped, fresh greens or 2 cups spinach or 2 cups lettuce or 2 cups cabbage, finely chopped, tomatoes, quartered or 1 large tomato, coarsely chopped, anaheim chilies or 2 other bell peppers, seeded,membranes removed & chopped, onion, chopped, stalks celery, chopped, salt & pepper, thyme, rosemary, garlic , smashed (optional), chili flakes (optional)

vegetable oil, onion, diced, garlic cloves, minced, chili powder, ground coriander, yves veggie ground round (precooked soy protein mixture), tomato juice, lettuce, shredded, tostadas, salsa, old cheddar cheese or 1/2 cup monterey jack cheese, shredded, avocado, peeled, pitted and chopped, tomatoes or 2 vine-ripened , chopped, green onions, sliced

vegetable oil, chopped onion (1 medium), frozen corn, cubed cooked chicken or 2 cups cooked turkey, chopped green chilies, sour cream, shredded colby-monterey jack cheese (6 oz), enchilada sauce, refrigerated prepared pizza crust, tomatoes, chopped, shredded lettuce

unsalted butter, carrots, peeled and cut into thin rounds, pearl onions, peeled and very thinly sliced, shallots, peeled , cut in half lengthwise, then into thin half-moon slices, sea salt, water, freshly ground black pepper, fresh peas in their pods, to give 4 cups shelled peas (you may used unthawed, frozen peas, adjusting the cooking time slightly), head of butter lettuce, leaves separated , heart left intact, and rinsed

head romaine lettuce, washed, dried and chopped, ripe tomato, sliced, crumbled blue cheese, chopped fresh basil leaf, fresh ground black pepper, fresh lemon juice, olive oil or 1/2 cup vegetable oil, sugar, crushed garlic cloves, dijon mustard, kosher salt, fresh ground black pepper

olive oil or 1/4 cup vegetable oil, toasted coarsely chopped walnuts, raspberry vinegar or 2 tbsp white wine vinegar, fresh chives, minced, sugar, salt, pepper, romaine lettuce leaves, torn red leaf lettuce or 2 cups spinach leaves, watercress leaf, head belgian endive, sliced or 1 cup torn curly endive lettuce or 1 cup radicchio

wonton wrappers, canola oil, for frying, sliced almonds, loosely packed bite-size pieces romaine lettuce, chopped fresh cilantro, boneless skinless chicken breasts (grilled and sliced thin), sesame seeds, rice wine vinegar, toasted sesame oil, soy sauce, sesame seeds, toasted, red pepper flakes, canola oil or 3/4 cup vegetable oil

tuna in water, drained, chopped and drained pickles (sweet or dill) or 1/2 cup drained relish, plain nonfat yogurt, light mayonnaise, red bell pepper, chopped, chopped sweet onion (such as vidalia), chopped peeled, and cored granny smith apples or 1/2 cup another tart apple, apple cider vinegar, sliced red leaf lettuce, pita breads, halved , pockets opened

egg yolk, dijon mustard, fresh lemon juice, peanut oil or 2/3 cup vegetable oil, chopped drained capers, chopped red onions, chopped dill pickles, sweet pickle juice , from the jar, chopped fresh flat-leaf parsley, grated lemon zest, tabasco sauce (to taste), all-purpose flour, cornmeal, cayenne, paprika, kosher salt, ground black pepper, dried thyme, celery seed, dozen pacific oysters , scubbed, rinsed, and shucked, french bread, cut into 6-to 8-inch sandwich lengths, butter lettuce leaf, peanut oil, for frying

vegetable oil, green onions, finely chopped, red bell pepper, seeded and finely chopped, shredded romaine lettuce or 5 cups iceberg lettuce, drained and rinsed canned black beans, frozen corn, chopped fresh cilantro, redhot cayenne pepper sauce, ground cumin, shredded monterey jack cheese, spring roll wrappers, thawed (6 in )

vegetable oil, sugar, cider vinegar or 1/4 cup red wine vinegar, garlic, minced, salt, paprika, white pepper, torn romaine lettuce, torn bibb lettuce or 4 cups boston lettuce, sliced fresh strawberries, shredded monterey jack cheese, chopped walnuts, toasted

vegetable broth, couscous, raw, red bell pepper, diced, yellow bell pepper, diced, celery rib, diced, parsley, finely chopped, scallion, sliced (reserve 1/4 cup for garnish), chickpeas, drain and rinse, artichokes, cooked and quartered (1 heart), feta cheese, crumbled (omit for vegans), kalamata olives, thinly sliced, mint vinaigrette, romaine lettuce leaf, chicken (vegetable broth fine for vegans), mint, chopped fresh, extra virgin olive oil, marjoram, chopped fresh (1 tsp dried ), lemon juice, fresh, black pepper, freshly ground, lemon peel, grated, salt , to taste, garlic clove, finely chopped

vegetable oil or 1/3 cup olive oil, lime juice, chopped fresh cilantro or 2 tbsp parsley, sugar, garlic, minced, chili powder, salt , optional, pepper, black beans, drained and rinsed, mexican-style corn, drained, red bell pepper , julienned, sliced scallion, romaine lettuce leaves, chopped or torn, grilled chicken , cut into strips

vegetable oil, boneless skinless chicken breast halves, tomato bacon salad dressing or 1/4 cup thousand island dressing, whole wheat buns, tomatoes, cooked bacon, lettuce