Panera Bread Asian Sesame Chicken Salad - Copycat Recipe

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Panera Bread Asian Sesame Chicken Salad - Copycat
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Ingredients:

Directions:

  1. Preheat the oven to 350°.
  2. Cut the wonton wrappers into 1/4-inch strips.
  3. Heat about 2 inches of canola oil to 365° in a heavy skillet. Fry the wonton strips in the oil until they are crisp, about 30 seconds. Remove with a slotted spoon and drain on paper towels.
  4. Spread the almonds out on a baking sheet. Toast them in the oven for 5 minutes, toss them around, and then toast for 5 minutes more. Remove from the oven and let cool.
  5. To make the dressing, in a bowl, mix together all of the ingredients except the oil. Use a wire whisk to blend well and then slowly drizzle in the oil to create an emulsion.
  6. To assemble the salad, in a large bowl, toss the romaine lettuce, cilantro, fried wonton strips, chicken and dressing.
  7. Transfer to plates and top with the sesame seeds and almonds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 576.17 Kcal (2412 kJ)
Calories from fat 534.12 Kcal
% Daily Value*
Total Fat 59.35g 91%
Cholesterol 12.9mg 4%
Sodium 601.58mg 25%
Potassium 246.74mg 5%
Total Carbs 6.02g 2%
Sugars 0.91g 4%
Dietary Fiber 2.02g 8%
Protein 7.69g 15%
Vitamin C 2.9mg 5%
Iron 1.4mg 8%
Calcium 65mg 7%
Amount Per 100 g
Calories 361.42 Kcal (1513 kJ)
Calories from fat 335.04 Kcal
% Daily Value*
Total Fat 37.23g 91%
Cholesterol 8.09mg 4%
Sodium 377.36mg 25%
Potassium 154.77mg 5%
Total Carbs 3.78g 2%
Sugars 0.57g 4%
Dietary Fiber 1.27g 8%
Protein 4.82g 15%
Vitamin C 1.8mg 5%
Iron 0.9mg 8%
Calcium 40.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.1
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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