213 lettuce cucumber yogurt Recipes

boneless skinless chicken breast, trimmed, garam masala, divided (more to taste), garlic powder, kosher salt, sliced seeded cucumber, plain greek yogurt (drained off water), chopped fresh cilantro or 1 tbsp mint, lemon juice, fresh ground pepper , to taste, whole wheat pita bread, warmed, shredded romaine lettuce, tomato, sliced (2 small or 1 large), sliced red onion

garbanzo beans, drained, flour tortillas , 8 inch size, romaine lettuce, shredded, italian dressing or 1/4 cup greek dressing, plain yogurt, chicken, cooked and shredded, cucumber, peeled, seeded and diced (about 1/2 cup), red onion, thinly sliced, tomato, cored and chopped (about 1/2 cup), crumbled feta cheese, kalamata olives, pitted and chopped

chopped red onion, dried oregano, grated lemon rind, salt, freshly ground black pepper, ground turkey, crumbled feta cheese, grated english cucumber, plain fat-free yogurt, chopped fresh mint, thick) slices tomato, green leaf lettuce leaves, kaiser rolls or hamburger buns

fat-free plain greek yogurt, chopped peeled cucumber, crumbled reduced-fat feta cheese, snipped fresh dill, lemon juice, garlic clove, minced, onion, finely chopped, dry bread crumbs, dried oregano, lemon juice, garlic cloves, minced, salt, pepper, ground chicken, hamburger buns, split, lettuce leaves, tomato slices

plain fat free greek yogurt, cucumber, diced, chopped fresh mint, lean ground beef, diced yellow onion, diced pickled jalapeno peppers (optional) or 2 tbsp fresh jalapenos (optional), chopped fresh mint, ground cumin, minced fresh garlic, salt, whole wheat pita bread (halves), hummus, romaine lettuce

non-fat plain greek yogurt, grainy mustard, garlic, minced, lemon juice, coarse-ground black pepper, fresh dill , to taste, fresh tomatoes, chopped (about 2 cocktail sized ones), cucumber, diced, red onion, diced, canned chunk tuna (in water), drained and flaked, head iceberg lettuce

iceberg lettuce, cored and cut into pieces, baby spinach, washed and spun dry, frozen corn, rinsed and drained (optional), frozen peas, rinsed and drained, celery, thinly sliced, petite baby carrots, diced, cucumber, peeled, seeded and sliced, very thinly sliced red onion, sharp cheddar cheese (add more to taste) or 6 oz monterey jack pepper cheese, shredded, bacon, cooked nice and crisp crumbled into pieces, mayonnaise, sugar (adjust to taste), minced chives, greek yogurt, hidden valley original ranch dips mix, white balsamic vinegar

extra virgin olive oil, onion, finely chopped (vidalia is good), ground cinnamon, ground coriander, red pepper flakes (more or less to taste), kosher salt, fresh ground black pepper, garlic cloves, minced, flat leaf parsley, chopped, lean ground chicken, plain yogurt (or sour cream), molasses, for brushing (or use pomegranate molasses, or try a spicy honey mustard), whole wheat hamburger buns, toasted, mayonnaise (optional), tomato, thinly sliced, english cucumber, thinly sliced, red onion, sliced, lettuce, cilantro, chopped (optional)

seeded and chopped tomatoes, peeled and chopped cucumber, chopped green onion, chopped fresh parsley, chopped fresh mint, balsamic vinegar, dried oregano, pepper, pita bread rounds, shredded iceberg lettuce, sliced radish, sliced radishes, sliced ripe olives, sliced ripe olives, crumbled feta cheese, garlic cloves, minced, garbanzo beans, drained, lemon juice, plain nonfat yogurt, ground cumin, olive oil, ground coriander, ground red pepper

boneless chicken breast, cut into bite-size pieces, olive oil, lemon juice, dijon-style mustard, garlic cloves, minced, dried oregano, pepper, plain yogurt, peeled seeded, and chopped cucumber, garlic clove, minced, dried dill, flour tortillas, shredded lettuce

eggs, dry bread crumbs, chopped walnuts, carrot, shredded, crumbled reduced-fat feta cheese, coarsely chopped onion, greek olives, fresh parsley, stems removed, lemon juice, garlic cloves, minced, salt and pepper, chickpeas or garbanzo beans, rinsed and drained, chopped cucumber, reduced-fat plain yogurt, fat-free sour cream, minced fresh mint or 1 tsp dried mint, lemon juice, garlic clove, minced, salt, whole wheat hamburger buns, split, lettuce leaves, tomato

corn tortillas (5 inch, i made my own using masa harina dry mix), fresh baby spinach (or combination, can also sub your favorite salad greens like butter lettuce, red leaf, etc.) or fresh baby arugula (or combination, can also sub your favorite salad greens like butter lettuce, red leaf, etc.), tomato, diced small, lime slice, yellow hot chili pepper (we like yellow jalapenos), green onion, thinly sliced, red onion, diced small, cucumber, diced small, avocado, diced small, fresh cilantro, fresh basil, fresh mint, plain yogurt, drained, olive oil, ground beef or 1 lb ground lamb or 1 lb shredded lamb or 1 lb ground chicken or 1 lb ground turkey, garlic clove, peeled and finely minced (i used 1/2 tsp dried minced garlic because my fresh garlic had gone bad), salt or pepper, pomegranate molasses, sumac , to taste, lime , juice of

boneless skinless chicken breast halves, garlic cloves, chopped, limes , juice of or lemon, tandoori paste (or to taste and many good recipes on food.com), vegetable oil, mayonnaise, plain yogurt, dried mint, crushed (optional), pita breads, cucumber, peeled, seeded and diced, lettuce leaves , torn into pieces, sliced red onion, tomato, diced, chopped cilantro or 2 tbsp fresh mint leaves

cooked chickpeas, scallions, coarsely chopped, garlic, coarsely chopped, ground cumin, ground coriander, cayenne pepper, generous 1/4 cup coarsely chopped parsley, generous 1/4 cup coarsely chopped cilantro, egg, lemon, juiced, kosher salt, baking powder, flour , plus 1/4 cup for shaping patties, vegetable oil, for frying, lettuce, for garnish, chopped salted tomatoes, for garnish, grated cucumber, for garnish, white bean yogurt sauce , recipe follows, creamy white bean yogurt sauce, cooked white beans, garlic clove, coarsely chopped, plain yogurt, lemon, juiced, olive oil, kosher salt and freshly ground black pepper

red potatoes (about 1 lb), mayonnaise, plain yogurt, snipped fresh dill, milk, shredded lemon peel, salt, garlic minced, chopped cucumber, sliced green onions, coarsely chopped radishes, chunk white tuna in water rained and broken into chunks, hard cooked eggs chopped, shredded red leaf lettuce

tuna, drained, radishes, diced, cucumber, diced, garlic clove, crushed, greek yogurt, iceberg lettuce, shredded, fresh mint, chopped, flour tortillas

plain yogurt, peeled, seeded and diced cucumber, chopped fresh dill, lemon juice, white vinegar, minced garlic, salt (optional), boneless, skinless chicken breast, light italian dressing, tortillas, chopped romaine lettuce, tomato, chopped, sliced red onion, crumbled feta cheese, kalamata or black olive, pitted and sliced

tri-colored rotini pasta, shredded reduced-fat cheddar cheese, divided, cucumber, peeled, seeded and cubed, tomatoes, halved, red bell pepper , cut into short thin strips, sliced green onions with top, low-fat plain yogurt, fat-free mayonnaise, chopped fresh basil, garlic clove, minced, lemon pepper, lettuce leaf